Falafel No Null Kosher Salt Recipes

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Baked Falafel

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Cookie and Kate
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10 Ingredients
3 to 4 Tbsps olive oil
1 cup dried chickpeas, rinsed, picked...
1/3 cup chopped red onion (about 1/4t...
1/2 cup fresh parsley leaves
1/2 cup fresh cilantro leaves
3 garlic cloves, minced
1/4 tsp ground cumin
1/8 tsp ground cinnamon
1 tsp ground sea salt or kosher salt
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Crispy Falafel With Yogurt Dip

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Real Simple
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Cook time: 4 mins

13 Ingredients
2 15-oz cans chickpeas, drained and r...
1/4 cup fresh lemon juice
1 shallot or 1/2 small onion, finely...
1/2 tsp ground cumin
1/2 tsp red pepper flakes
3 garlic cloves, minced
2 tsps kosher salt
3 Tbsps freshly chopped parsley
1 1/2 cups bread crumbs
2 eggs, whisked
1 1/2 cups plain yogurt
1/8 tsp freshly ground pepper
1/4 cup canola oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Fava Bean Falafel

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Cook Taste Eat
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14 Ingredients
2 cups shelled, blanched and peeled f...
1/2 cup English peas, shelled and bla...
1/4 cup chopped flat-leaf parsley leaves
1/4 cup chopped dill
1/4 cup chopped cilantro
3 scallions, green parts only, finely...
1 clove garlic, minced
1 tsp toasted & ground cumin seed
1 tsp ground coriander
½ tsp red pepper flakes
1 Tbsp kosher salt
Freshly ground black pepper
1 cup Wondra flour
Grapeseed oil
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Falafel

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Food Network
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25 Ingredients
2 1/4 cups cooked chickpeas
3 scallions, coarsely chopped
1 large clove garlic, coarsely chopped
1 1/2 tsps ground cumin
1 1/2 tsps ground coriander
3/4 tsp cayenne pepper
Generous 1/4 cup coarsely chopped par...
Generous 1/4 cup coarsely chopped cil...
1 egg
1 lemon, juiced
kosher salt
1 1/2 tsps baking powder
1/3 cup flour, plus 1/4 cup flour for...
Vegetable oil, for frying
Lettuce, for garnish
Chopped salted tomatoes, for garnish
Grated cucumber, for garnish
White Bean Yogurt Sauce, recipe follows
Creamy White Bean Yogurt Sauce
3/4 cup cooked white beans
1 small garlic clove, coarsely chopped
1/4 cup plain yogurt
1/2 lemon, juiced
2 Tbsps olive oil
kosher salt and freshly ground black...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Falafel

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Food Network
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28 Ingredients
1 cup dried chickpeas, soaked overnight
2 cloves garlic
1 bay leaf
1 carrot, peeled
1 rib celery
1 bundle fresh thyme
1/2 Spanish onion
kosher salt
1 1/2 tsps coriander seeds
1 1/2 tsps cumin seeds
1/2 cup finely chopped fresh cilantro
1/2 cup finely chopped fresh Italian...
1/4 cup breadcrumbs
1/2 tsp cayenne pepper
2 cloves garlic, smashed and finely c...
2 to 3 grates lemon zest
1/2 Spanish onion, small diced
Flour, for dusting
Pita bread
Chopped lettuce
Diced tomatoes
Peeled, diced cucumbers
Tahini Sauce, recipe follows
1 cup tahini
1/3 cup fresh lemon juice
1/4 cup finely chopped fresh cilantro
Pinch cayenne pepper
2 Tbsps olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Flaxseed Falafel With Tzatziki

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SF Gate
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Cook time: 4 hrs 8 mins

21 Ingredients
1 cup cucumber, peeled, seeded, diced...
1 1/2 tsps kosher salt
1 cup low-fat plain yogurt
1 cup regular or reduced-fat sour cream
1/2 tsp sugar
2 cloves garlic, minced
1-1 1/2 Tbsps chopped fresh dill
2 cans garbanzos, drained, liquid res...
1 clove garlic, crushed
1/2 cup ground flaxseed
1/2 cup chopped parsley
1/4 cup fresh-squeezed lemon juice
1/2-3/4 tsp salt + more to taste
1/2 tsp ground coriander seed
1/2 tsp cayenne pepper
3/4 cup dry bread crumbs
3 Tbsps whole flaxseed
1 egg white
2 Tbsps water
Cooking spray as needed
2 Tbsps olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Falafel

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Cuisinart
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Cook time: 1 hr 10 mins

10 Ingredients
1 cup dried garbanzo beans
¼ tsp baking soda
1 Tbsp water
1 clove garlic
2 ozs onion
1 tsp kosher salt
¼ tsp freshly ground pepper
1 tsp cumin
¾ tsp ground coriander
¼ packed cup parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Falafel With Tahini

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Saveur
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16 Ingredients
2 cloves garlic, finely chopped
and mashed into a paste with a little...
1 /2 cup tahini
1/4 cup finely chopped flat-leaf parsley
2 tbsp. fresh lemon juice
kosher salt, to taste
FOR THE falafel:
1/2 lb. dried chickpeas
1 cup roughly chopped flat-leaf parsley
1 tsp. flour
3/4 tsp. ground coriander
3/4 tsp. ground cumin
3 cloves garlic, smashed
1 small onion, roughly chopped
Cayenne pepper, to taste
1 1/2 tsp. baking soda mixed
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Nutrition by Foodily 94% match
Calories per gram: 2.1
Total fat: High
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Crockpot Falafel Recipe

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A Year of Slow Cooking
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Cook time: 10 hrs 25 mins

13 Ingredients
1 can garbanzo beans, 15 oz
1/2 x onion, chopped
1 tbsp dried parsley
2 x cloves minced garlic
1 x egg
1 tsp kosher salt
1/4 tsp black pepper
2 tsp ground cumin
1 tsp ground coriander
1/4 tsp cayenne pepper
juice from 1 lemon
1/2 - 3/4 x bread crumbs
2 tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Falafel

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Food Network
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12 Ingredients
1 lb dried chickpeas, sorted and rinsed
1 tsp whole cumin seed
1 tsp whole coriander seed
2 cloves garlic, coarsely chopped
4 small scallions, trimmed and finely...
2 tsps kosher salt
1/2 tsp freshly ground black pepper
1 tsp aluminum-free baking powder
1/2 tsp cayenne pepper
2 Tbsps chopped fresh parsley leaves
2 qts peanut oil
Pita bread, warmed, for serving
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Nutrition by Foodily 100% match
Calories per gram: 6.9
Total fat: High
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Pinto Bean Falafel With Garbanzo Bean Hummus And Cilantro Lemon...

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Real Mom Kitchen
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29 Ingredients
20 each garlic cloves, roasted for 30...
1 cup blended oil
1 can (16 oz) BUSH’S® Garbanzo Beans...
3 Tbsp tahini paste
¼ cup fresh lemon juice
¼ cup cold water
¼ tsp kosher salt
¼ cup extra virgin olive oil
1 can (16 oz) BUSH’S® Pinto Beans, d...
½ cup onion, finely diced
2 Tbsp cilantro, stems only, finely d...
2 Tbsp parsley, flat leaf, finely diced
1 ½ Tbsp garlic, finely chopped
1 tsp jalapeno, finely chopped
1 tsp ground cumin
1 tsp kosher salt
2 Tbsp all-purpose flour
2 Tbsp fresh lemon juice
1 cup all-purpose flour
3 each eggs
2 cups panko bread crumbs
4 cups blended oil (for frying falafel)
Micro cilantro, for garnish
Lemon zest, for garnish
2 Tbsp cilantro, stems only, washed,...
2 Tbsp jalapeno, finely diced
1 cup sour cream
¼ cup lemon juice
⅓ tsp kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Falafel

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Food & Wine
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Cook time: 6 mins

13 Ingredients
1 cup dried peeled fava beans (7 ozs)...
1/4 cup dried chickpeas, soaked overn...
1 small onion, finely chopped
1/3 cup minced flat-leaf parsley
2 Tbsps minced cilantro
1 garlic clove, minced
1 tsp baking powder
1 tsp kosher salt
3/4 tsp ground cumin
Pinch of crushed red pepper
3 Tbsps water
Pure olive oil or canola oil, for frying
Tahini Sauce
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Nutrition by Foodily 100% match
Calories per gram: 5.0
Total fat: High
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Falafel Recipe

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Bobby Flay / Food Net...
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Site rating: 4 stars
Cook time: 27 mins

33 Ingredients
Freshly ground black pepper
3 piquillo or 2 roasted red peppers
1/4 cup olive oil
1 tsp smoked sweet Spanish paprika
1 Tbsp lemon juice
1 tsp kosher salt
2 Tbsps red wine vinegar
Salt and freshly ground black pepper
1 Tbsp olive oil
Scant 2 tsps baking powder
Peanut or vegetable oil, for frying
3 Tbsps chopped fresh parsley leaves
4 vine-ripe tomatoes, diced
1 Tbsp harissa
1 or 2 serrano chiles, chopped
3 Tbsps tahini
2 Tbsps coarsely chopped fresh mint l...
3 Tbsps chopped fresh cilantro leaves
4 cloves garlic, coarsely chopped
1/2 cup olive oil
3 cloves garlic, chopped
3 tsps coriander seeds, toasted and g...
6 cloves roasted garlic
2 green onions (white and green part)...
1 small red onion, halved and thinly...
2 cups thick Greek yogurt
3 Tbsps chopped fresh mint leaves
1 tsp grated lemon zest
2 Tbsps fresh lemon juice
2 tsps cumin seeds, toasted and ground
1 tsp smoked paprika
3 cups white beans, cooked, or canned...
2 cups soaked chickpeas (chickpeas ne...
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Nutrition by Foodily 97% match
Calories per gram: 2.7
Total fat: High
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Falafel Burgers

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Oh She Glows
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12 Ingredients
3.5-4 cups cooked chickpeas (two 15oz...
2 small carrots, peeled & roughly cho...
1 small onion, peeled & roughly chopped
3 garlic cloves, peeled
Juice from 1/2 lemon (~2 tbsp)
1/4 cup extra virgin olive oil
1/2 cup tahini
2 tsp ground cumin
1 tsp kosher salt (or to taste)
Freshly ground black pepper & Paprika...
3/4 cup stone ground kamut flour (or...
1 cup raw sunflower seeds (for crunch!)
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Falafel With Tzatziki And Skillet Flatbread

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Cinnamon Girl Recipes
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Cook time: 3 hrs 14 mins

29 Ingredients
1 and 1/2 cups dried chickpeas
1/2 cup flat-leaf parsley or cilantro...
1 tsp flour
1 tsp ground coriander
1 rounded tsp ground cumin
3 cloves garlic, smashed
1 small onion, rough chopped
cayenne pepper, to taste
sea or kosher salt, to taste
vegetable oil, for frying
flatbread or warm pita, for serving
shredded lettuce
tzatziki or tahini sauce, for serving
1 + 1/2 cups Greek yogurt
1 cucumber, peeled, seeded, and diced
1 clove of garlic, minced
2 tsps lemon juice, fresh squeezed
1 Tbsp fresh or 1 and 1/2 tsps dried...
Sea salt and fresh ground pepper, to...
2 cloves garlic, finely chopped and m...
1 /2 cup tahini
1/4 cup finely chopped flat-leaf parsley
2 tbsp. fresh lemon juice
kosher salt, to taste
1 tsp active dry yeast
3 ½ cups flour
1 Tbsp sugar
2 tsps kosher salt
2 Tbsps olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Falafel Recipe

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LC

Food Network
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Site rating: 4 stars
Cook time: 20 mins

15 Ingredients
4 pita breads
Chopped tomato, for garnish
Tahini sauce or hummus
1 tsp kosher salt
1/2 small onion, roughly chopped (abo...
1/4 tsp freshly ground black pepper
2 Tbsps all-purpose flour
1 can garbanzo beans, drained and pat...
3 Tbsps chopped fresh parsley leaves,...
Canola oil, for frying
2 cloves garlic
1 tsp red pepper flakes
1 tsp baking powder
Shredded Iceberg lettuce
2 tsps ground cumin
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Nutrition by Foodily 100% match
Calories per gram: 4.9
Total fat: High
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Chichi Potato Falafel Latkes

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Food52
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15 Ingredients
1 lb Russet potatoes, about 3 medium,...
3/4 cup finely chopped onions
2 1/4 cups canned (about 1 1/2 15oz c...
3-4 cloves garlic
1 1/2 tsp ground cumin
1 Tbsp lemon zest
1 Tbsp lemon juice
1 tsp red pepper flakes
1 tsp kosher salt
1/2 tsp ground pepper
1/2 tsp baking powder
3 Tbsp matzoh meal
2 large (or 3 small) eggs, beaten
olive oil (for frying)
sour cream & chives, optional
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Baba Ghanoush With Falafel

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SF Gate
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Cook time: 8 mins

9 Ingredients
12-16 prepared falafel (see Note)
1 peeled, grilled eggplant from Grill...
1/2 cup tahini (see Note)
1/4 cup plain low-fat yogurt
2 Tbsps fresh lemon juice, or to taste
1/4 tsp cumin
1/2 tsp kosher salt
Extra virgin olive oil to drizzle
2 pita breads, warmed and halved
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Crispy Falafel Chicken With Yogurt Salad Recipe

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LC

Food Network
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Site rating: 5 stars
Cook time: 35 mins

13 Ingredients
Freshly ground black pepper
1 lemon
1/4 cup fresh dill fronds, coarsely c...
1/2 cup plain whole-milk yogurt
1/4 red onion, diced (about 1/2 cup)
Vegetable oil, for frying
1 1/2 tsps kosher salt
1/2 cup prepared falafel mix
4 boneless, skinless chicken breast h...
3 Kirby cucumbers, diced
kosher salt
1/4 cup fresh mint leaves, roughly torn
1 small clove garlic, minced
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Tameyia (egyptian Falafel)

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SF Gate
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Cook time: 21 mins

12 Ingredients
2 bags (12 oz each) dried, peeled fav...
1 large yellow onion
1 bunch green onions
2 jalapeno peppers
10 cloves garlic
1 bunch cilantro
1 bunch parsley
3 Tbsps ground cumin
3 Tbsps ground coriander
kosher salt and ground black pepper,...
White sesame seeds and/or coriander s...
Corn oil, for frying
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Falafel Sandwich With Tomato-cucumber Salad

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Fine Cooking
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Site rating: 4 stars

11 Ingredients
1/2 cup plain fine dry breadcrumbs; m...
1 medium pickling cucumber or 1/3 Eng...
1 Tbs. fresh lemon juice
1 tsp. ground cumin
kosher salt and freshly ground black...
7 Tbs. extra-virgin olive oil
4 pitas, warmed
1 medium yellow onion, diced
1/2 tsp. ground coriander
1-1/2 cups cherry tomatoes, quartered
1 15-oz. can chickpeas, rinsed and dr...
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Nutrition by Foodily 91% match
Calories per gram: 1.6
Total fat: High
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Falafel Recipe

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Food Network
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Site rating: 3 stars
Cook time: 1 hr 23 mins

17 Ingredients
1/2 cup sesame seeds
1/4 Tbsp kosher salt
1/2 cup finely chopped yellow onion
Oil, for deep-frying
2 tsps baking powder
2 tsps ground cumin
Pita bread
2 tsps ground coriander
Cucumbers
1/2 tsp cayenne pepper
2 cups dried chickpeas, soaked in wat...
Lettuce
1/4 cup finely chopped parsley
1/4 tsp ground black pepper
3 cloves peeled and crushed garlic
Onions
Tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Small Plates: Crabby Falafel 'sliders'

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Serious Eats
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Cook time: 8 hrs 24 mins

19 Ingredients
One (14.4 oz) can chickpeas beans, dr...
1/2 tsp baking powder
1 tsp ground cumin
1/2 cup loosely packed, roughly chopp...
2 scallions, roughly chopped
1 Tbsp grated lemon zest, from 1 lemon
1/2 jalapeño pepper, seeds and ribs r...
1 garlic clove, peeled and grated on...
2 Tbsps flour
1/2 lb fresh picked lump blue crab meat
kosher salt and freshly ground black...
1/2 fennel bulb, cored, and thinly sl...
1 Tbsp juice from 1 lemon
1/2 cup olive oil
12 slider-sized potato rolls, toasted
1/2 cup harissa aioli (recipe follows)
5 Tbsps mayonnaise
3 Tbsps harissa paste
1 tsp juice from 1 lemon
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Nutrition by Foodily 95% match
Calories per gram: 1.1
Total fat: Med
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Cook The Book: Falafel Crab Cakes

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Serious Eats
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Cook time: 1 day 8 hrs 43 mins

21 Ingredients
3/4 cup dried chickpeas
1/2 cup (lightly packed) coarsely cho...
1 scallion, chopped
1/4 jalapeño pepper
1 garlic clove, peeled
1/4 tsp ground cumin
1/2 tsp baking powder
12 ozs lump blue crab meat
Grated zest of 1 lemon
Sea salt and freshly ground black pepper
1 to 2 cups extra virgin olive oil, f...
Tzatziki Sauce
1/2 long seedless cucumber, peeled an...
2 Tbsps kosher salt
3/4 cup whole-milk yogurt
1/2 cup sour cream
2 Tbsps extra virgin olive oil
1 Tbsp fresh lemon juice
2 garlic cloves, minced
2 Tbsps finely chopped fresh mint leaves
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Falafel Recipe

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V

Tyler Florence / Food...
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Site rating: 4 stars
Cook time: 18 hrs 44 mins

14 Ingredients
Shredded lettuce, sliced tomatoes, ch...
kosher salt and freshly ground black...
1 Tbsp cumin seeds, toasted and ground
2 handfuls fresh flat-leaf parsley, l...
8 warm pita bread, store bought or ho...
1 handful fresh cilantro, leaves coar...
1/4 tsp red pepper flakes
1 small onion, coarsely chopped
6 garlic cloves, smashed
Tahini Sauce, recipe follows
Vegetable oil, for frying
1 Tbsp coriander seeds, toasted and g...
2 cups dried chickpeas, picked throug...
1 tsp baking powder
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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