HF
High fiber
  • 10 Ingredients
  • 1 pound dried chickpeas, soaked...
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  • 1 onion, cut into large dice
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  • 1/4 cup whole garlic cloves
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  • 1 bunch curly parsley, chopped
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  • 1 1/2 jalapeno peppers, stems re...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • ¾ cup finely chopped parsley
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  • ½ cup tahini
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  • 2 tbsp. fresh lemon juice
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  • 1 tbsp. plus 2 tsp. kosher salt
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  • 4 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 bags (12 oz each) dried, peele...
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  • 1 large yellow onion
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  • 1 bunch green onions
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  • 2 jalapeno peppers
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  • 10 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 29 Ingredients
  • 20 each garlic cloves, roasted f...
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  • 1 cup blended oil
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  • 1 can (16 oz) BUSH’S® Garbanzo...
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  • 3 Tbsp tahini paste
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  • ¼ cup fresh lemon juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cup dried chickpeas
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  • 1/2 cup (lightly packed) coarsel...
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  • 1 scallion, chopped
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  • 1/4 jalapeño pepper
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  • 1 garlic clove, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2 plum tomatoes, diced
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  • 1/2 cup crumbled feta cheese (3...
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  • 2 tablespoons extra-virgin olive...
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  • 1 jalapeño, seeded and minced
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups dried garbanzo beans (abo...
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  • light olive oil , for deep-frying
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  • 3 tablespoons warm water
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  • 1/4 cup fresh parsley , minced
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  • 1 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 16 ounces falafel mix
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  • 2 cups shrimp or shellfish stock...
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  • 4 ears of corn, shucked and kern...
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  • 2 tablespoons butter
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  • 1/2 pound rock shrimp
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large jalapeno
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  • 1 large onion
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  • 1 lb dried garbanzo beans
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  • 1 garlic clove
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  • 1/4 bunch parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • coriander
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  • 1 cup dried split yellow peas
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  • 2 pita breads (stale is ok)
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  • 2 medium onions
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  • cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 jalapeno
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  • 1/4 teaspoon ground cumin
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  • 1 garlic clove , peeled
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  • 1 scallion , chopped
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  • 12 ounces lump blue crab meat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 22 Ingredients
  • PATTIES
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  • 2 tablespoons fresh dill or 1 1/...
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  • 2 cups shredded lettuce
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  • 2 garlic cloves , minced
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  • 3 tablespoons canola oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 23 Ingredients
  • 3 large green onions , chopped s...
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  • 1 teaspoon ground coriander
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  • 1/2 cup deep fried dried onions
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  • 1/2 cup vegetable oil (for deep...
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  • 2 cups dried fava beans
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all