• 19 Ingredients
  • 12 sprigs of mint
    -
    +
  • 12 sprigs of parsley or cilantro
    -
    +
  • 1 cup shelled pistachio nuts
    -
    +
  • 2 cups chickpeas, cooked or canned
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-ounce cans chickpeas, drain...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 shallot or 1/2 small onion, fi...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
    -
    +
  • 2 cups loosely-packed Italian pa...
    -
    +
  • 2 cups loosely-packed cilantro l...
    -
    +
  • 5 garlic cloves
    -
    +
  • 1 red onion
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 2 thyme sprigs
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/4 cup Champagne vinegar
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Russet potatoes, about 3...
    -
    +
  • 3/4 cup finely chopped onions
    -
    +
  • 2 1/4 cups canned (about 1 1/2 1...
    -
    +
  • 3-4 cloves garlic
    -
    +
  • 1 1/2 tsp ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
    -
    +
  • 1/2 cup flat-leaf parsley or cil...
    -
    +
  • 1 teaspoon flour
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 rounded teaspoon ground cumin
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil for frying (omit i...
    -
    +
  • Serving
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • Tahini Yogurt Sauce
    -
    +
  • 1 teaspoon finely minced garlic
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup dried garbanzo beans
    -
    +
  • ¼ teaspoon baking soda
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 clove garlic
    -
    +
  • 2 ounces onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 plum tomatoes, diced
    -
    +
  • 1/2 cup crumbled feta cheese (3...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 jalapeño, seeded and minced
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup loosely packed parsley
    -
    +
  • 2 eggs
    -
    +
  • 1/2 teaspoon salt (to taste)
    -
    +
  • 1 cup dry chickpeas
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 tomatoes , chopped
    -
    +
  • 1/2 cup tahini
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1/4 cup bulgur
    -
    +
  • 1/4 teaspoon Tabasco sauce
    -
    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all