• 11 Ingredients
  • chickpeas
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  • wheat flour
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  • matzo meal (or just omit and add...
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  • dried onion powder
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  • parsley flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 13 Ingredients
  • 15 oz can garbanzo beans {aka ch...
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  • 1 small onion, chopped
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  • 1 peeled carrot
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  • 1/4 cup fresh parsley
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  • 1 tsp lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1/2 cup tahini
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  • 1/4 cup plain yogurt
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  • 1/4 cup water
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  • Juice of 1 lemon
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  • 2 garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons whole wheat pastry...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon lemon juice
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  • 3 cups cooked chickpeas (I used...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3 cups tinned chickpeas , well d...
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  • 1/4 cup sesame seed
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup dried garbanzo beans
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  • 1 cup dried fava beans (ful)
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  • tahini sauce
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup olive oil for frying
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  • 1 stalk celery, chopped
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  • 1 head romaine lettuce, torn
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  • 1/2 teaspoon ground cumin (optio...
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  • 1/2 teaspoon garlic powder (opti...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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