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Dairy free
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Low-fat
V
Vegetarian
  • 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked or tined
  • 2 slices multigrain bread, roughly diced
  • 3 garlic cloves, smashed
  • 1 red chilli (optional)
  • 2 tbs fresh mint and/or coriander (ci...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 4 cups dried chickpeas
  • 2 medium onions, finely diced
  • 12 cloves garlic, minced
  • 1 cup fresh cilantro, finely chopped
  • 1 cup fresh parsley, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 cup Quinoa
  • 1 Cup Chopped Carrot
  • 1/2 Cup Sliced Green Onions (about 3)
  • 3 Tbsp. Chopped Parsley
  • 15 oz. Garbanzo Beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 large shallot, roughly chopped
  • 4 cloves garlic, peeled
  • 1 can chickpeas, drained
  • ¼ cup cilantro leaves
  • 1 tsp ground cumin
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 lb (about 2 cups) dry chickpeas/gar...
  • 1 small onion, roughly chopped
  • 1/4 cup chopped fresh parsley
  • 3-5 cloves garlic (I prefer roasted)
  • 1 1/2 tbsp flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup plain Greek yogurt
  • 4 Tbsps fresh cilantro, chopped and d...
  • 1 Tbsp tahini
  • 2 Tbsps fresh lime juice, divided
  • 1/2 tsp fine grain sea salt, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • chickpeas
  • wheat flour
  • matzo meal (or just omit and add more...
  • dried onion powder
  • parsley flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 lb Sweet Potatoes
  • 1 1/2 tsp Ground Cumin
  • 2 small cloves of garlic, chopped
  • 1 1/2 tsp Ground coriander
  • 2 big handfuls fresh Cilantro/coriand...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 large shallot, roughly chopped
  • 4 cloves garlic, peeled
  • 1 can chickpeas, drained
  • ¼ cup cilantro leaves
  • 1 tsp ground cumin
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  • Nutrition by Foodily 93% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 x Garbanzo Beans
  • 2 x cloves garlic
  • 4 x green onions
  • 1 tsp Ground coriander
  • 1 tbs Cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 cups shelled, blanched and peeled f...
  • 1/2 cup English peas, shelled and bla...
  • 1/4 cup chopped flat-leaf parsley leaves
  • 1/4 cup chopped dill
  • 1/4 cup chopped cilantro
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup water
  • 1/3 cup bulgur wheat
  • 1 1/2 cups cooked chickpeas (or 1 15-...
  • 2 tsps ground cumin
  • 1 tsp ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2 cup garbanzo beans (I cooked my own...
  • 1/2 yellow onion
  • 3 cloves garlic
  • herbamare, coriander, cumin, parsley,...
  • 1 Egg
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 15-oz. can chickpeas, rinsed and dr...
  • 3 Tbs. tahini
  • 1 large egg
  • 2 Tbs. grated lemon zest
  • 1½ tsp. ground cumin
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 2 1/4 cups cooked chickpeas
  • 3 scallions, coarsely chopped
  • 1 large clove garlic, coarsely chopped
  • 1 1/2 tsps ground cumin
  • 1 1/2 tsps ground coriander
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1 small onion , finely chopped
  • 1 garlic clove, crushed
  • 1.0 tsp ground coriander (or use more...
  • 1 egg , beaten
  • 400.0g can chickpeas , washed and dra...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 27 Ingredients
  • 1 Tbsp vegetable oil
  • 1 large shallot, thinly sliced
  • 2 thyme sprigs
  • 2 Tbsps honey
  • 1/4 cup Champagne vinegar
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 small onion, minced
  • 2 cans (15.5oz each) garbanzo beans,...
  • 6 cloves garlic, minced
  • 2 tsp. ground cumin
  • 2 tsp. ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 14-oz cans garbanzo beans, drained
  • 1 cup whole wheat bread crumbs
  • 2 small garlic cloves
  • 1 stalk celery
  • 2 x scallions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 cup dried garbanzo beans
  • ¼ tsp baking soda
  • 1 Tbsp water
  • 1 clove garlic
  • 2 ozs onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 200 g grated zucchini
  • 400 g chickpeas, drained
  • 1 x red onion, chopped roughly
  • 1/2 tsp smoked paprika
  • 1/2 tsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 cup tahini
  • 1/4 cup plain yogurt
  • 1/4 cup water
  • Juice of 1 lemon
  • 2 garlic cloves, minced
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • vegetable oil , for deep-frying
  • ½ tsp cayenne pepper
  • 2 tbsp fresh lemon juice
  • 1 tsp ground cumin
  • 1 heaping cup dried chickpeas , soak...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can garbanzo beans, 15 oz
  • 1/2 x onion, chopped
  • 1 tbsp dried parsley
  • 2 x cloves minced garlic
  • 1 x egg
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 medium sweet potatoes
  • 1 1/2 t ground cumin
  • 2 small cloves of garlic, chopped
  • 1 1/2 t ground coriander
  • 1 heaping cup spinach, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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