• 18 Ingredients
  • 1/2 cup Quinoa
    -
    +
  • 1 Cup Chopped Carrot
    -
    +
  • 1/2 Cup Sliced Green Onions (abo...
    -
    +
  • 3 Tbsp. Chopped Parsley
    -
    +
  • 15 oz. Garbanzo Beans
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lb Sweet Potatoes
    -
    +
  • 1 1/2 tsp Ground Cumin
    -
    +
  • 2 small cloves of garlic, chopped
    -
    +
  • 1 1/2 tsp Ground coriander
    -
    +
  • 2 big handfuls fresh Cilantro/co...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 tablespoons warm water
    -
    +
  • 2 tablespoons tahini (roasted se...
    -
    +
  • 4 teaspoons fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups dried chickpeas
    -
    +
  • 2 medium onions, finely diced
    -
    +
  • 12 cloves garlic, minced
    -
    +
  • 1 cup fresh cilantro, finely cho...
    -
    +
  • 1 cup fresh parsley, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups diced organic sweet potato
    -
    +
  • 2 garlic cloves
    -
    +
  • 4 tbs olive oil
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • ½ tsp ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup (64 g) tahini
    -
    +
  • Juice 1 lemon (about 3 tablespoo...
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 tablespoon (8 g) cornstarch
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1/2 yellow onion, diced and ligh...
    -
    +
  • 5 garlic cloves, minced and ligh...
    -
    +
  • 1/2 bunch cilantro
    -
    +
  • 1/4 bunch flat leaf parsley
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • salt
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup plain Greek yogurt
    -
    +
  • 4 tablespoons fresh cilantro, ch...
    -
    +
  • 1 tablespoon tahini
    -
    +
  • 2 tablespoons fresh lime juice,...
    -
    +
  • 1/2 teaspoon fine grain sea salt...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups shelled, blanched and pee...
    -
    +
  • 1/2 cup English peas, shelled an...
    -
    +
  • 1/4 cup chopped flat-leaf parsle...
    -
    +
  • 1/4 cup chopped dill
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 x Garbanzo Beans
    -
    +
  • 2 x cloves garlic
    -
    +
  • 4 x green onions
    -
    +
  • 1 tsp Ground coriander
    -
    +
  • 1 tbs Cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large shallot, roughly chopped
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • 1 can chickpeas, drained
    -
    +
  • ¼ cup cilantro leaves
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
    -
    +
  • 2 cups loosely-packed Italian pa...
    -
    +
  • 2 cups loosely-packed cilantro l...
    -
    +
  • 5 garlic cloves
    -
    +
  • 1 red onion
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1.0 tsp ground coriander (or use...
    -
    +
  • 1 egg , beaten
    -
    +
  • 400.0g can chickpeas , washed an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • ½ a tin of chickpeas, drained
    -
    +
  • 125 g podded broad beans, or mor...
    -
    +
  • 5 cloves of garlic, crushed
    -
    +
  • 5 spring onions, finely chopped
    -
    +
  • 2 tsp. ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound (about 2 cups) dry chick...
    -
    +
  • 1 small onion, roughly chopped
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 3-5 cloves garlic (I prefer roas...
    -
    +
  • 1 1/2 tbsp flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 160 g sliced carrots
    -
    +
  • 400 g canned chickpeas
    -
    +
  • 1 tbsp (yes, really) of cumin
    -
    +
  • Handful of coriander
    -
    +
  • 2 tbsp flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup plain fine dry breadcrum...
    -
    +
  • 1 medium pickling cucumber or 1/...
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 14-oz cans garbanzo beans, dra...
    -
    +
  • 1 cup whole wheat bread crumbs
    -
    +
  • 2 small garlic cloves
    -
    +
  • 1 stalk celery
    -
    +
  • 2 x scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 cup tahini (sesame seed paste)
    -
    +
  • 4 1/2 teaspoons fresh lemon juice
    -
    +
  • 1/2 small onion, chopped (about...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 c. quinoa
    -
    +
  • 1 c. carrot, chopped
    -
    +
  • 1/2 c. green onions, sliced
    -
    +
  • 3 tbsp. parsley, chopped
    -
    +
  • 15 oz. garbanzo beans
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • garlic clove , chopped
    -
    +
  • green salad , to serve
    -
    +
  • 1⁄2 tsp harissa paste or chilli...
    -
    +
  • 1 small red onion , roughly chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • ½ a small bunch spring onions
    -
    +
  • 1 pack halloumi cheese , diced
    -
    +
  • Little Gem lettuce to serve
    -
    +
  • 2 x 400g tins chickpeas , drained
    -
    +
  • 2.0 tsp ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cup garbanzo beans (I cooked m...
    -
    +
  • 1/2 yellow onion
    -
    +
  • 3 cloves garlic
    -
    +
  • herbamare, coriander, cumin, par...
    -
    +
  • 1 Egg
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • ¾ cup finely chopped parsley
    -
    +
  • ½ cup tahini
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • 1 tbsp. plus 2 tsp. kosher salt
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all