Falafel No Null Cilantro Recipes

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Falafel

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Umami Girl
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12 Ingredients
4 cups dried chickpeas
2 medium onions, finely diced
12 cloves garlic, minced
1 cup fresh cilantro, finely chopped
1 cup fresh parsley, finely chopped
2 tsps baking powder
1 Tbsp plus 1 tsp ground coriander
1 Tbsp plus 1 tsp ground cumin
1/2 tsp ground cayenne pepper
2 Tbsps coarse salt
1 tsp ground black pepper
Vegetable oil for deep frying
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Baked Falafel

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Cookie and Kate
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10 Ingredients
3 to 4 Tbsps olive oil
1 cup dried chickpeas, rinsed, picked...
1/3 cup chopped red onion (about 1/4t...
1/2 cup fresh parsley leaves
1/2 cup fresh cilantro leaves
3 garlic cloves, minced
1/4 tsp ground cumin
1/8 tsp ground cinnamon
1 tsp ground sea salt or kosher salt
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Falafel

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Closet Cooking
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Cook time: 20 mins

12 Ingredients
1 cup dried chickpeas/garbanzo beans,...
1 small onion, diced
2 cloves garlic
1/4 cup cilantro, chopped
1/4 cup parsley, chopped
1 tsp coriander seeds, toasted and gr...
1 tsp cumin seeds, toasted and ground
1 lemon, zest
2 Tbsps whole wheat flour
1/2 tsp baking soda
cayenne to taste
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Baked Herb + Pistachio Falafel

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Sprouted Kitchen
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19 Ingredients
12 sprigs of mint
12 sprigs of parsley or cilantro
1 cup shelled pistachio nuts
2 cups chickpeas, cooked or canned
2 garlic cloves
1/2 small yellow onion
3 T. extra virgin olive oil
1 tsp. ground cumin
1 T. buckwheat flour (or another flou...
1 tsp. baking soda
hearty pinch of salt
2 cups diced tomatoes (I used baby to...
1/2 a small red chile, seeded and fin...
1 garlic clove
2 T. extra virgin olive oil
1 T. fresh chopped oregano
pinch of sea salt and fresh ground pe...
collard leaves, cabbage or pita bread...
fresh herbs for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Falafel

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Vintage Mixer
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Cook time: 22 mins

10 Ingredients
1 can chickpeas OR pinto beans (I tri...
1/2 cup chopped onion
2 T chopped fresh parsley
2 T chopped fresh cilantro
1/2 tsp. salt
2 cloves minced garlic
1 tsp. ground cumin
1 tsp. baking powder
4-5 T whole wheat flour (or more, if...
Olive oil, for spraying baking sheet
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Falafel

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Veggie Num Num
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Cook time: 30 mins

9 Ingredients
500 g (18 oz) chickpeas, cooked or tined
2 slices multigrain bread, roughly diced
3 garlic cloves, smashed
1 red chilli (optional)
2 tbs fresh mint and/or coriander (ci...
1 tbs sesame seeds, toasted
1 tsp cumin seeds, roasted and ground
1 tsp turmeric
½ tsp paprika
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Best Basic Falafel Recipe

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Food Republic
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Cook time: 8 mins

17 Ingredients
1/2 cup plain Greek yogurt
4 Tbsps fresh cilantro, chopped and d...
1 Tbsp tahini
2 Tbsps fresh lime juice, divided
1/2 tsp fine grain sea salt, divided
1 (15-oz) can organic chickpeas, rins...
6 green onions, finely chopped
1 large clove garlic, finely minced
3 Tbsps sunflower oil, divided
1 1/4 tsp ground coriander
1/2 tsp lime zest
1/2 tsp ground cumin
1/2 tsp crushed red pepper flakes
1 large egg, lightly beaten
whole wheat pita, warmed
fresh tomato slices
fresh spinach
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Tameyia (egyptian Falafel)

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SF Gate
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Cook time: 21 mins

12 Ingredients
2 bags (12 oz each) dried, peeled fav...
1 large yellow onion
1 bunch green onions
2 jalapeno peppers
10 cloves garlic
1 bunch cilantro
1 bunch parsley
3 Tbsps ground cumin
3 Tbsps ground coriander
Kosher salt and ground black pepper,...
White sesame seeds and/or coriander s...
Corn oil, for frying
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Falafel

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Budget Bytes
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Cook time: 4 hrs

10 Ingredients
2 (15 oz.) cans garbanzo beans
1/2 med. red onion
1 handful fresh parsley
1 handful fresh cilantro
4 cloves garlic
1 tsp salt
1/2 tsp cayenne
1 tsp cumin
1 tsp baking powder
1/2 cup flour
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Spicy Baked Falafel

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Big Girls Small Kitchen
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Cook time: 20 mins

9 Ingredients
1 large shallot, roughly chopped
4 cloves garlic, peeled
1 can chickpeas, drained
¼ cup cilantro leaves
1 tsp ground cumin
1 tsp ground coriander
1 tsp salt
2 tsps harissa
2 Tbsps chickpea flour (you can use r...
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Nutrition by Foodily 89% match
Calories per gram: 1.3
Total fat: Low
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Falafel With Avocado Spread

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Yummy Mummy
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17 Ingredients
1 (15-oz) can pinto beans, rinsed and...
1/2 cup (2 ozs) shredded Monterey Jac...
1/4 cup finely crushed baked tortilla...
2 Tbsps finely chopped green onions
1 Tbsp finely chopped cilantro
1/8 tsp ground cumin
1 large egg white
1 1/2 tsps canola oil
1/4 cup mashed peeled avocado
2 Tbsps finely chopped tomato
1 Tbsp finely chopped red onion
2 Tbsps fat-free sour cream
1 tsp fresh lime juice
1/8 tsp salt
2 (6-inch) pitas, each cut in half cr...
4 thin red onion slices, separated in...
Microgreens
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Nutrition by Foodily 94% match
Calories per gram: 1.9
Total fat: High
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Falafel

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Dinner With Julie
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11 Ingredients
1 19-oz (540 mL) can chick peas, rins...
1 small onion, chopped
2-4 x garlic cloves, peeled
2 tbsp chopped fresh parsley
2 tbsp chopped fresh cilantro
1 tsp cumin
1/4 tsp salt
pinch dried chili flakes
1/4 cup all-purpose or whole wheat fl...
1 tsp baking powder
canola oil, for frying
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Falafel

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Food Network
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25 Ingredients
2 1/4 cups cooked chickpeas
3 scallions, coarsely chopped
1 large clove garlic, coarsely chopped
1 1/2 tsps ground cumin
1 1/2 tsps ground coriander
3/4 tsp cayenne pepper
Generous 1/4 cup coarsely chopped par...
Generous 1/4 cup coarsely chopped cil...
1 egg
1 lemon, juiced
Kosher salt
1 1/2 tsps baking powder
1/3 cup flour, plus 1/4 cup flour for...
Vegetable oil, for frying
Lettuce, for garnish
Chopped salted tomatoes, for garnish
Grated cucumber, for garnish
White Bean Yogurt Sauce, recipe follows
Creamy White Bean Yogurt Sauce
3/4 cup cooked white beans
1 small garlic clove, coarsely chopped
1/4 cup plain yogurt
1/2 lemon, juiced
2 Tbsps olive oil
Kosher salt and freshly ground black...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Falafel With A Twist

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Oh She Glows
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11 Ingredients
1 cup dry/uncooked chickpeas (or 2 &...
3 large garlic cloves
1/2 cup red onion, roughly chopped
3 tbsp fresh lemon juice
1/4 cup packed fresh cilantro
1/4 cup packed fresh parsley
1/4 cup ground flax
1/4 cup breadcrumbs
1/2 tsp ground cumin
1/4 tsp red pepper flakes, optional
1/2 tsp fine grain sea salt, or to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Fava Bean Falafel

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Cook Taste Eat
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14 Ingredients
2 cups shelled, blanched and peeled f...
1/2 cup English peas, shelled and bla...
1/4 cup chopped flat-leaf parsley leaves
1/4 cup chopped dill
1/4 cup chopped cilantro
3 scallions, green parts only, finely...
1 clove garlic, minced
1 tsp toasted & ground cumin seed
1 tsp ground coriander
½ tsp red pepper flakes
1 Tbsp Kosher salt
Freshly ground black pepper
1 cup Wondra flour
Grapeseed oil
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Falafel

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Arctic Garden Studio
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Cook time: 3 mins

19 Ingredients
1 15-oz. can chickpeas, rinsed and dr...
3 Tbs. tahini
1 large egg
2 Tbs. grated lemon zest
1½ tsp. ground cumin
1 clove garlic, minced (1 tsp.)
1 tsp. lemon juice
1 tsp. ground coriander
½ tsp. chili powder
¼ tsp. salt (or to taste)
¼ cup all-purpose flour
2 Tbs. finely chopped onion
2 Tbs. chopped parsley
½ tsp. baking powder
Olive oil, for frying
2 cups plain nonfat yogurt
3 Tbs. chopped cilantro
2 Tbs. lemon juice
1 Tbs. ground cumin
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Southwestern Falafel With Avocado Spread

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Cooking Light
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Cook time: 9 mins

16 Ingredients
1 (15-oz) can pinto beans, rinsed and...
1/2 cup (2 ozs) shredded Monterey Jac...
1/4 cup finely crushed baked tortilla...
2 Tbsps finely chopped green onions
1 Tbsp finely chopped cilantro
1/8 tsp ground cumin
1 large egg white
1 1/2 tsps canola oil
Spread:
1/4 cup mashed peeled avocado
2 Tbsps finely chopped plum tomato
1 Tbsp finely chopped red onion
2 Tbsps fat-free sour cream
1 tsp fresh lime juice
1/8 tsp salt
2 (6-inch) pitas, each cut in half cr...
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Nutrition by Foodily 94% match
Calories per gram: 1.2
Total fat: High
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Gluten-free Baked Falafel With Tahini Aioli

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LC

Feed Me Phoebe
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15 Ingredients
1 large shallot, roughly chopped
4 cloves garlic, peeled
1 can chickpeas, drained
¼ cup cilantro leaves
1 tsp ground cumin
1 tsp ground coriander
1 tsp salt
2 tsps harissa
2 Tbsps chickpea flour (you can use r...
¼ cup tahini
¼ cup mayonnaise
Juice of 1 lemon
1 garlic clove
¼ tsp salt
¼ cup water
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Nutrition by Foodily 93% match
Calories per gram: 2.5
Total fat: High
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Baked Sweet Potato Falafel Recipe

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101 Cookbooks
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Cook time: 15 mins

10 Ingredients
1 1/2 lb Sweet Potatoes
1 1/2 tsp Ground Cumin
2 small cloves of garlic, chopped
1 1/2 tsp Ground Coriander
2 big handfuls fresh cilantro/coriand...
juice of 1/2 lemon
120 g g/chickpea flour
1 splash Olive Oil
1 sprinkling Sesame Seeds
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Shrimp And Corn Falafel With Cilantro Tahini

Food Network
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22 Ingredients
16 ozs falafel mix
2 cups shrimp or shellfish stock (or...
4 ears of corn, shucked and kernels r...
2 Tbsps butter
1/2 lb rock shrimp
1 bunch cilantro, chopped
1 jalapeno pepper, minced
1 red bell pepper, small dice
2 limes, juiced
4 to 6 scallions, julienne
1 large red onion, small diced
Salt and pepper, to taste
1 package pita bread
1/2 lb mixed greens or mesclun
Diced tomato, if desired
Diced red onion, if desired
1/2 bunch fresh cilantro, leaves only
1 cup tahini sauce
1/2 cup plain yogurt
1/2 cup creme fraiche
2 Tbsps olive oil
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Pinto Bean Falafel With Garbanzo Bean Hummus And Cilantro Lemon...

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Real Mom Kitchen
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29 Ingredients
20 each garlic cloves, roasted for 30...
1 cup blended oil
1 can (16 oz) BUSH’S® Garbanzo Beans...
3 Tbsp tahini paste
¼ cup fresh lemon juice
¼ cup cold water
¼ tsp kosher salt
¼ cup extra virgin olive oil
1 can (16 oz) BUSH’S® Pinto Beans, d...
½ cup onion, finely diced
2 Tbsp cilantro, stems only, finely d...
2 Tbsp parsley, flat leaf, finely diced
1 ½ Tbsp garlic, finely chopped
1 tsp jalapeno, finely chopped
1 tsp ground cumin
1 tsp kosher salt
2 Tbsp all-purpose flour
2 Tbsp fresh lemon juice
1 cup all-purpose flour
3 each eggs
2 cups panko bread crumbs
4 cups blended oil (for frying falafel)
Micro cilantro, for garnish
Lemon zest, for garnish
2 Tbsp cilantro, stems only, washed,...
2 Tbsp jalapeno, finely diced
1 cup sour cream
¼ cup lemon juice
⅓ tsp kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Falafel

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Food Network
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28 Ingredients
1 cup dried chickpeas, soaked overnight
2 cloves garlic
1 bay leaf
1 carrot, peeled
1 rib celery
1 bundle fresh thyme
1/2 Spanish onion
Kosher salt
1 1/2 tsps coriander seeds
1 1/2 tsps cumin seeds
1/2 cup finely chopped fresh cilantro
1/2 cup finely chopped fresh Italian...
1/4 cup breadcrumbs
1/2 tsp cayenne pepper
2 cloves garlic, smashed and finely c...
2 to 3 grates lemon zest
1/2 Spanish onion, small diced
Flour, for dusting
Pita bread
Chopped lettuce
Diced tomatoes
Peeled, diced cucumbers
Tahini Sauce, recipe follows
1 cup tahini
1/3 cup fresh lemon juice
1/4 cup finely chopped fresh cilantro
Pinch cayenne pepper
2 Tbsps olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Falafel

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VegetarianTimes
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Cook time: 1 day 6 mins

11 Ingredients
1 lb. (about 2 1/4 cups) dried chick-...
2 slices bread
1/2 cup minced fresh parsley
1 bunch fresh cilantro, minced
1 onion, chopped fine
5 to 6 garlic cloves, minced
1 tsp. salt
Freshly ground black pepper to taste
3/4 tsp. ground cumin
1 tsp. baking soda
Vegetable oil for frying
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Falafel With Avocado Spread

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Cooking Light
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Cook time: 10 mins

19 Ingredients
1 (15-oz) can pinto beans, rinsed and...
1/2 cup (2 ozs) shredded Monterey Jac...
1/4 cup finely crushed baked tortilla...
2 Tbsps finely chopped green onions
1 Tbsp finely chopped cilantro
1/8 tsp ground cumin
1 large egg white
1 1/2 tsps canola oil
Spread:
1/4 cup mashed peeled avocado
2 Tbsps finely chopped tomato
1 Tbsp finely chopped red onion
2 Tbsps fat-free sour cream
1 tsp fresh lime juice
1/8 tsp salt
Remaining ingredients:
2 (6-inch) pitas, each cut in half cr...
4 thin red onion slices, separated in...
Microgreens
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Nutrition by Foodily 84% match
Calories per gram: 1.9
Total fat: High
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Falafel With Cilantro Yogurt In Pita Bread

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Epicurious
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Site rating: 4 stars
Cook time: 14 mins

14 Ingredients
1 cup plain yogurt
1 cup chopped fresh cilantro
1 cup chopped onion
5 large garlic cloves, chopped
1 Tbsp fresh lemon juice
1/2 tsp cayenne pepper
2 15-oz cans garbanzo beans (chickpea...
3 Tbsps plus 1/2 cup all purpose flour
2 tsps ground cumin
1 large egg
Olive oil
4 warm pita breads, top third cut off
Sliced tomatoes
Crisp lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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