• 12 Ingredients
  • 4 cups dried chickpeas
    -
    +
  • 2 medium onions, finely diced
    -
    +
  • 12 cloves garlic, minced
    -
    +
  • 1 cup fresh cilantro, finely cho...
    -
    +
  • 1 cup fresh parsley, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 4 green onions, sliced
    -
    +
  • 1 large egg
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 x Garbanzo Beans
    -
    +
  • 2 x cloves garlic
    -
    +
  • 4 x green onions
    -
    +
  • 1 tsp Ground Coriander
    -
    +
  • 1 tbs Cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 pound (about 2 cups) dry chick...
    -
    +
  • 1 small onion, roughly chopped
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 3-5 cloves garlic (I prefer roas...
    -
    +
  • 1 1/2 tbsp flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 cup dried chickpeas/garbanzo b...
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/4 cup cilantro, chopped
    -
    +
  • 1/4 cup parsley, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ¾ cup finely chopped parsley
    -
    +
  • ½ cup tahini
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • 1 tbsp. plus 2 tsp. kosher salt
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1 cup cucumber, peeled, seeded,...
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1 cup low-fat plain yogurt
    -
    +
  • 1 cup regular or reduced-fat sou...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 2 thyme sprigs
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/4 cup Champagne vinegar
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups pecan halves
    -
    +
  • 2 tablespoons unsalted butter, m...
    -
    +
  • 1/4 cup falafel mix
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • chickpeas
    -
    +
  • wheat flour
    -
    +
  • matzo meal (or just omit and add...
    -
    +
  • dried onion powder
    -
    +
  • parsley flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
    -
    +
  • 1/2 cup flat-leaf parsley or cil...
    -
    +
  • 1 teaspoon flour
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 rounded teaspoon ground cumin
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can garbanzo beans, 15 oz
    -
    +
  • 1/2 x onion, chopped
    -
    +
  • 1 tbsp dried parsley
    -
    +
  • 2 x cloves minced garlic
    -
    +
  • 1 x egg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low-fat
  • 11 Ingredients
  • vegetable oil , for deep-frying
    -
    +
  • ½ tsp cayenne pepper
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 1 heaping cup dried chickpeas ,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 1 1/4 cups dried chickpeas (7 oz)
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 3/4 cup finely chopped onion (1...
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1 cup chopped fresh cilantro
    -
    +
  • 1 cup chopped onion
    -
    +
  • 5 large garlic cloves, chopped
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cloves garlic, finely chopped
    -
    +
  • and mashed into a paste with a l...
    -
    +
  • 1 /2 cup tahini
    -
    +
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups falafel mix (see Note)
    -
    +
  • 1 1/2 cups water, or follow pack...
    -
    +
  • 1 small garlic clove
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 2 cup dried chickpeas
    -
    +
  • 1 cup dried split fava beans
    -
    +
  • 6 x cloves garlic
    -
    +
  • 1/2 cup parsley
    -
    +
  • 1 1/2 tsp ground cumin
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 26 Ingredients
  • 2 cups dried chickpeas
    -
    +
  • 4 tablespoons bulgur wheat
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 6 garlic cloves, crushed
    -
    +
  • 5 tablespoons chopped parsley
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 10-oz. pkg. falafel mix
    -
    +
  • 1 large egg
    -
    +
  • 5 Tbs. olive oil, divided
    -
    +
  • 1 whole head garlic
    -
    +
  • 1 bunch asparagus, trimmed and c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1/2 cup dried chickpeas
    -
    +
  • 1/2 cup finely chopped onions
    -
    +
  • 2 tbsp chopped fresh parsley
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 2 tbsp all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup tahini paste , (pure ses...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup water
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 2 tbsp chopped fresh parsley
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups dried shelled fava beans
    -
    +
  • 3 tbsp coriander seeds
    -
    +
  • 1 tbsp cumin seeds
    -
    +
  • 1 large onion
    -
    +
  • 6 cloves garlic , minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 cup tahini
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 3 tbsp minced fresh parsley
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2/3 cup bulgur
    -
    +
  • 1 (15-ounce) can garbanzo beans,...
    -
    +
  • 1 large egg white
    -
    +
  • 1/2 cup packed fresh parsley leaves
    -
    +
  • 1/4 cup packed fresh mint leaves
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free