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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup dried chickpeas/garbanzo beans,...
  • 1 small onion, diced
  • 2 cloves garlic
  • 1/4 cup cilantro, chopped
  • 1/4 cup parsley, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/2 lb dried fava beans
  • 1/4 tsp baking soda
  • 1 small onion, finely chopped
  • 1/4 tsp red pepper flakes
  • 1/2 tsp ground cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 12 sprigs of mint
  • 12 sprigs of parsley or cilantro
  • 1 cup shelled pistachio nuts
  • 2 cups chickpeas, cooked or canned
  • 2 garlic cloves
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 lb dried chickpeas, soaked overnigh...
  • 1 onion, cut into large dice
  • 1/4 cup whole garlic cloves
  • 1 bunch curly parsley, chopped
  • 1 1/2 jalapeno peppers, stems removed...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp all-purpose flour
  • 1/4 cup chopped fresh parsley
  • 1 egg, beaten
  • 1 tsp ground cumin
  • 1/4 tsp ground coriander
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 lb dried chickpeas
  • 2 garlic cloves
  • Salt and pepper
  • 1/2 tsp paprika
  • 1/4 tsp baking soda
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 lb. (about 2 1/4 cups) dried chick-...
  • 2 slices bread
  • 1/2 cup minced fresh parsley
  • 1 bunch fresh cilantro, minced
  • 1 onion, chopped fine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 cup dried garbanzo beans
  • ¼ tsp baking soda
  • 1 Tbsp water
  • 1 clove garlic
  • 2 ozs onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 21 Ingredients
  • 2 cup dried chickpeas
  • 1 cup dried split fava beans
  • 6 x cloves garlic
  • 1/2 cup parsley
  • 1 1/2 tsp ground cumin
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 1/4 cups dried chickpeas (7 oz)
  • 2 garlic cloves, finely chopped
  • 3/4 cup finely chopped onion (1 medium)
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup chopped fresh flat-leaf parsley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 15 1/2 oz canned chickpeas, rinsed an...
  • 1/4 cup onion, chopped
  • 1/4 cup parsley, or cilantro, fresh a...
  • 1 medium garlic clove, minced
  • 1 tsp ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 Tbsp all-purpose flour
  • 4 cloves garlic, minced
  • 2 tsps baking soda
  • 1 potato, peeled and quartered
  • 1 onion, quartered
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo beans)
  • 1/2 cup chopped green onions
  • 1/2 cup chopped fresh parsley
  • 1 tsp baking powder
  • 1 tsp ground coriander
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup(s) garbanzo beans dried soaked...
  • 1 1/2 dash(es) onion
  • 2 clove(s) garlic
  • 3 Tbsp(s) fresh parsley or cilantro c...
  • 1 tsp(s) coriander
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 yellow onion, finely chopped
  • 1/4 cup minced cilantro leaves
  • 1 tsp ground cumin
  • Pita bread, for serving, optional
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 cloves garlic, finely chopped
  • and mashed into a paste with a little...
  • 1 /2 cup tahini
  • 1/4 cup finely chopped flat-leaf parsley
  • 2 tbsp. fresh lemon juice
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 Tbsp all-purpose flour
  • Sliced cucumbers, as needed
  • Tomato wedges, as needed
  • 6 to 8 pitas, tops sliced open and li...
  • Salt and pepper, as needed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/2 tsp salt
  • 1/2 lb dried chickpeas, soaked overni...
  • 1 small onion, coarsely chopped
  • 1 clove garlic
  • 1/2 tsp baking soda dissolved in 1/4...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 24 Ingredients
  • 1/2 cup tahini (sesame seed paste)
  • 4 1/2 tsps fresh lemon juice
  • 1/2 small onion, chopped (about 1/4 cup)
  • 1/2 tsp kosher salt
  • 1/2 tsp ground black pepper
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 large onions
  • 1 whole head of garlic
  • 4 cups dried garbanzo beans
  • salt and pepper
  • hot green peppers, to suit your taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1 cup dried garbanzo beans
  • 1/2 tsp salt
  • 4 Tbsps fresh coriander or cilantro ,...
  • 1/2 tsp turmeric
  • 1/2 tsp cayenne
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 5.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • lemon wedge , to serve
  • 1/2 cup flat leaf parsley , finely ch...
  • 1 Tbsp coriander seed
  • 1/2 cup sesame seed
  • 2 (400 g) cans chickpeas , rinsed, dr...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 large jalapeno
  • 1 large onion
  • 1 lb dried garbanzo beans
  • 1 garlic clove
  • 1/4 bunch parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 100 g chocolate , non dairy eg green...
  • 1/2 cup margarine , softened
  • 1 tsp vanilla extract
  • 1 cup sugar
  • 1/3 cup unsweetened cocoa powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1/2 cup dried fava beans
  • 1/2 tsp cumin powder
  • 1/2 cup fresh parsley , washed and fi...
  • 1/2 cup tahini sauce
  • 1/4 cup water
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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