LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 slices ezekiel sprouted bread,...
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  • 2 slices tomato
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  • 2 oz lean turkey breast
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  • 2 slices cooked turkey bacon
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  • 2 leaves green lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil (reduced...
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  • 3 slices ezekiel bread or french...
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  • 2 1/2 pounds tomatoes, diced (I...
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  • 1-2 cloves garlic, minced
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  • 2 tablespoons Sucanat or regular...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 ezekiel Tortilla Wrap
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  • 2 T tomato paste or pizza sauce
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  • 1-2 cups baby spinach
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  • Pinch sea salt, to taste
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  • 1/2 Avocado, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • Two cans of chickpeas, drained a...
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  • 1-2 tablespoons olive oil
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  • 4-5 cups spinach, washed (or mor...
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  • 2 slices of bread (I used Ezekie...
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  • 1/2 cup tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 onion, chopped (~2 cups)
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  • 2 garlic cloves, minced
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  • 1 cup sweet potato, chopped (or...
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  • 1 bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 ezekiel tortilla wrap
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  • 2-3 T tomato paste
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  • handful baby spinach
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  • 7-8 slices zucchini
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  • plum tomato, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 slices ezekiel Sprouted Grain...
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  • 1 cup cherry tomatoes quartered
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  • 1 handful of wild arugula
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  • 1 clove garlic minced
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  • 1 tbsp good olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon honey mustard (use th...
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  • 2 slices ezekiel 4:9 Organic Spr...
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  • 2 ounces low-sodium turkey breas...
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  • 2 thin slices tomato
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  • 1 small handful alfalfa sprouts...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 slices fit for life ezekiel 4-...
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  • 1 laughing cow light garlic and...
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  • 1/2 cup organic valley 100% egg...
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  • cooking spray
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  • 1/4 cup red onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 slices food for life ezekiel 4...
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  • 2 tablespoons black olive tapenade
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  • 1/2 cup canned alaskan salmon
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  • 1/2 fresh plum tomato, diced
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  • 2 large romaine lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 boca original vegan veggie burger
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  • 1 slice food for life ezekiel 4-...
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  • 1 tablespoon annie's naturals or...
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  • 3 large romaine lettuce leaves
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  • 1/2 cup roland roasted red peppe...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon honey mustard (use th...
    -
    +
  • 2 slices ezekiel 4:9 Organic Spr...
    -
    +
  • 2 ounces low-sodium turkey breas...
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    +
  • 2 thin slices tomato
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    +
  • 1 small handful alfalfa sprouts...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 slices food for life ezekiel 4...
    -
    +
  • 2 tablespoons black olive tapenade
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    +
  • 1/2 cup canned alaskan salmon
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    +
  • 1/2 fresh plum tomato, diced
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    +
  • 2 large romaine lettuce leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 slices fit for life ezekiel 4-...
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    +
  • 1 laughing cow light garlic and...
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    +
  • 1/2 cup organic valley 100% egg...
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    +
  • cooking spray
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    +
  • 1/4 cup red onion, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 boca original vegan veggie burger
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    +
  • 1 slice food for life ezekiel 4-...
    -
    +
  • 1 tablespoon annie's naturals or...
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    +
  • 3 large romaine lettuce leaves
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    +
  • 1/2 cup roland roasted red peppe...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons grated pecorino ro...
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  • 4 boneless skinless chicken brea...
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  • 1 tablespoon Dijon mustard
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  • 4 large garlic cloves , 3 of the...
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  • Nu-salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all