LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 slices ezekiel sprouted bread,...
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  • 2 slices tomato
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  • 2 oz lean turkey breast
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  • 2 slices cooked turkey bacon
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  • 2 leaves green lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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  • 1/4 cup Tahini Paste
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  • 1/4 cup Lemon Juice (about 2 lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 1.5 cup cooked quinoa
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  • 1/2 cup pasta sauce
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  • 1 can organic canned mushrooms
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  • 1 ezekiel wrap
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  • Seasonings, Salt, pepper
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil (reduced...
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  • 3 slices ezekiel bread or french...
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  • 2 1/2 pounds tomatoes, diced (I...
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  • 1-2 cloves garlic, minced
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  • 2 tablespoons Sucanat or regular...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
    -
    +
  • 1 clove Garlic
    -
    +
  • 1/4 cup Sun-dried Tomatoes in Ol...
    -
    +
  • 1/4 cup Tahini Paste
    -
    +
  • 1/4 cup Lemon Juice (about 2 lem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup onion, diced
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  • 1 large garlic clove, minced
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  • Flax eggs: 2.5 tbsp ground flax...
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  • 1 cup oats, processed into flour...
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  • 1.5 cups bread crumbs (I process...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ezekiel Tortilla Wrap
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  • 2 T tomato paste or pizza sauce
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  • 1-2 cups baby spinach
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  • Pinch sea salt, to taste
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  • 1/2 Avocado, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 onion, chopped (~2 cups)
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  • 2 garlic cloves, minced
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  • 1 cup sweet potato, chopped (or...
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  • 1 bell pepper, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup dry lentils
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  • 3 cups vegetable broth
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  • 3 TBS ground flax seed
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  • 1/2 cup warm water
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  • 1 tbsp extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 can (3.75 ounces) low-sodium s...
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  • 2 slices ezekiel 4:9 Organic Spr...
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  • honey mustard (use the lowest-so...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon honey mustard (use th...
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  • 2 slices ezekiel 4:9 Organic Spr...
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    +
  • 2 ounces low-sodium turkey breas...
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  • 2 thin slices tomato
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  • 1 small handful alfalfa sprouts...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 slices fit for life ezekiel 4-...
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  • 1 laughing cow light garlic and...
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  • 1/2 cup organic valley 100% egg...
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  • cooking spray
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    +
  • 1/4 cup red onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 slices food for life ezekiel 4...
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    +
  • 2 tablespoons black olive tapenade
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  • 1/2 cup canned alaskan salmon
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  • 1/2 fresh plum tomato, diced
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  • 2 large romaine lettuce leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 boca original vegan veggie burger
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  • 1 slice food for life ezekiel 4-...
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  • 1 tablespoon annie's naturals or...
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  • 3 large romaine lettuce leaves
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    +
  • 1/2 cup roland roasted red peppe...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup rye flour
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  • 2 cups soybean flour
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  • 4 cups barley flour
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  • 1 cup lentils , cooked and mashed
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  • 2 (1/4 ounce) packages yeast, di...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups lentils , cooked and mashed
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    +
  • 1/4 cup rye flour
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    +
  • 4 cups barley flour
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  • 2 (1/4 ounce) packets yeast, in...
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    +
  • 1/2 cup millet flour (grind up m...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon honey mustard (use th...
    -
    +
  • 2 slices ezekiel 4:9 Organic Spr...
    -
    +
  • 2 ounces low-sodium turkey breas...
    -
    +
  • 2 thin slices tomato
    -
    +
  • 1 small handful alfalfa sprouts...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 can (3.75 ounces) low-sodium s...
    -
    +
  • 2 slices ezekiel 4:9 Organic Spr...
    -
    +
  • honey mustard (use the lowest-so...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 slices food for life ezekiel 4...
    -
    +
  • 2 tablespoons black olive tapenade
    -
    +
  • 1/2 cup canned alaskan salmon
    -
    +
  • 1/2 fresh plum tomato, diced
    -
    +
  • 2 large romaine lettuce leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 slices fit for life ezekiel 4-...
    -
    +
  • 1 laughing cow light garlic and...
    -
    +
  • 1/2 cup organic valley 100% egg...
    -
    +
  • cooking spray
    -
    +
  • 1/4 cup red onion, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ezekiel Sprouted Tortilla
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    +
  • 1 &1/4 Organic Broccoli Slaw
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    +
  • 1/4 Avocado sliced
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    +
  • 1 &1/2 tbsp Bragg Apple cider vi...
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    +
  • 1 &1/2 tsp Honey
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 boca original vegan veggie burger
    -
    +
  • 1 slice food for life ezekiel 4-...
    -
    +
  • 1 tablespoon annie's naturals or...
    -
    +
  • 3 large romaine lettuce leaves
    -
    +
  • 1/2 cup roland roasted red peppe...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 Pounds Heirloom Tomatoes Chopped
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    +
  • 1 Cup Cherry Tomatoes Chopped
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    +
  • 1 Red Onion Chopped
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    +
  • 1 Large Cucumber Peeled and Chopped
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    +
  • 1 Green Bell Pepper Chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 100 g whole spelt
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    +
  • 3 g xanthan gum (substitute 4-5g...
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    +
  • 50 g millet
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  • 50 g soybeans (substitute garban...
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  • 100 g hulled or hull-less barley...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/4 cup dry green lentils
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  • 2 1/2 cups wheat berries
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  • 4 cups warm water (110 degrees F...
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  • 2 (.25 ounce) packages active dr...
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  • 2 tablespoons dry kidney beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all