• 16 Ingredients
  • 1/2 cup onion, diced
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  • 1 large garlic clove, minced
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  • Flax eggs: 2.5 tbsp ground flax...
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  • 1 cup oats, processed into flour...
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  • 1.5 cups bread crumbs (I process...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • Two cans of chickpeas, drained a...
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  • 1-2 tablespoons olive oil
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  • 4-5 cups spinach, washed (or mor...
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  • 2 slices of bread (I used Ezekie...
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  • 1/2 cup tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 onion, chopped (~2 cups)
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  • 2 garlic cloves, minced
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  • 1 cup sweet potato, chopped (or...
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  • 1 bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1.5 cup cooked quinoa
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  • 1/2 cup pasta sauce
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  • 1 can organic canned mushrooms
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  • 1 ezekiel wrap
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  • Seasonings, Salt, pepper
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  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup dry lentils
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  • 3 cups vegetable broth
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  • 3 TBS ground flax seed
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  • 1/2 cup warm water
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  • 1 tbsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 ezekiel Tortilla Wrap
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  • 2 T tomato paste or pizza sauce
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  • 1-2 cups baby spinach
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  • Pinch sea salt, to taste
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  • 1/2 Avocado, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 ezekiel Tortilla
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  • Approx 1 tbsp Earth Balance Butt...
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  • Couple pinches of Fleur De Sel
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 1 ezekiel tortilla wrap
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  • 2-3 T tomato paste
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  • handful baby spinach
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  • 7-8 slices zucchini
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  • plum tomato, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil (reduced...
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  • 3 slices ezekiel bread or french...
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  • 2 1/2 pounds tomatoes, diced (I...
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  • 1-2 cloves garlic, minced
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  • 2 tablespoons Sucanat or regular...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • ezekiel bread, toasted
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  • 1 banana, cut into slices and gr...
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  • Nut butter (I used almond butter...
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  • Jam (I used organic strawberry)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup + 1/3 cup toasted walnuts
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  • 2 pieces ezekiel bread, toasted
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  • 2 garlic cloves
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  • 6 curved bull’s horn red peppers...
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  • 1/4 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tortillas (I used Food for Lif...
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  • 1.5-2 cups cooked black beans (o...
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  • 1/3 cup 5-ingredient cheeze sauce
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  • 3 tbsp minced fresh Parsley (or...
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  • 1/2 cup red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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