LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup rye flour
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  • 2 cups soybean flour
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  • 4 cups barley flour
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  • 1 cup lentils , cooked and mashed
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  • 2 (1/4 ounce) packages yeast, di...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups lentils , cooked and mashed
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  • 1/4 cup rye flour
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  • 4 cups barley flour
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  • 2 (1/4 ounce) packets yeast, in...
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  • 1/2 cup millet flour (grind up m...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 100 g whole spelt
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  • 3 g xanthan gum (substitute 4-5g...
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  • 50 g millet
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  • 50 g soybeans (substitute garban...
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  • 100 g hulled or hull-less barley...
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 3 1/2 cups soy flour
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  • 8 1/2 cups skim milk
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  • 1/3 cup millet
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  • 1/2 cup sesame seed (Finishing G...
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  • 3/4 cup barley
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 1/8 teaspoon mustard powder
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon white pepper
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  • 1 cup finely chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup green pepper , chopped (sw...
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  • 15 ounces tomato sauce (1 can)
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  • 1 cup corn , fresh (or frozen wh...
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  • 1 lb monterey jack cheese , shre...
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  • 2 garlic cloves , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons grated pecorino ro...
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  • 4 boneless skinless chicken brea...
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  • 1 tablespoon Dijon mustard
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  • 4 large garlic cloves , 3 of the...
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  • Nu-salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons Dale's Steak Seaso...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 teaspoon catsup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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