• 18 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 2 small yellow onions (or 1 larg...
    -
    +
  • 6 cloves garlic, chopped
    -
    +
  • 3″ piece ginger root, peeled and...
    -
    +
  • 2 cups chana dal, rinsed and pic...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 medium carrots, chopped (or 4...
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 large clove shallot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
    -
    +
  • 1 jar Trader Joe’s Rustico Pomod...
    -
    +
  • handful basil leaves
    -
    +
  • handful flat leaf parsley (mostl...
    -
    +
  • 1 small yellow onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup finely ground cornmeal
    -
    +
  • 1.5 cups hot water
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon baking powder (set...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds assorted skinless chick...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon fresh ground black...
    -
    +
  • 1 sprig fresh rosemary
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 spaghetti squash
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 8 ounces cremini mushrooms washe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups boiling water
    -
    +
  • 1/2 ounce dried mushrooms
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1/2 pound Crimini mushrooms, cle...
    -
    +
  • 1 Portobello mushroom cap, clean...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 pound extra-lean ground beef
    -
    +
  • 1 15-ounce can Kidney beans, dra...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3 cloves garlic, smashed
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • pinch kosher salt
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 6 ounces Shitake mushrooms, clea...
    -
    +
  • 1 large head broccoli (approx 1....
    -
    +
  • 1/3 cup water
    -
    +
  • 2 to 4 cloves garlic (depending...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 ounce dried wild mushrooms (I...
    -
    +
  • 2 stalks celery, cut into 1" pieces
    -
    +
  • 3 carrots, cleaned, peeled and c...
    -
    +
  • 1 large yellow onion
    -
    +
  • 4 ounces Shitake mushrooms, stem...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3/4 pound Hot Italian Turkey Sau...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 to 5 cloves garlic, chopped
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 3/4 pound ground turkey breast
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
    -
    +
  • 1/4 cup whole wheat flour (I lik...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1″ piece fresh ginger root, peel...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 teaspoons olive oil
    -
    +
  • 1 large yellow onion, cut in hal...
    -
    +
  • 2 medium fennel bulbs, thinly sl...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 teaspoon coconut palm sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups red lentils, rinsed and p...
    -
    +
  • 8 cups water, divided
    -
    +
  • 2 tablespoons earth balance (or...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 small jalapeno, chopped (optio...
    -
    +
  • 3 1/2 Tablespoons chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 16-ounce package frozen choppe...
    -
    +
  • 1 12-ounce package frozen artich...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2" piece ginger root, peeled and...
    -
    +
  • 1 Thai chile (optional), chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 small jalapeno, rinsed and cho...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all