• 18 Ingredients
  • 2 teaspoons canola oil
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  • 2 small yellow onions (or 1 larg...
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  • 6 cloves garlic, chopped
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  • 3″ piece ginger root, peeled and...
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  • 2 cups chana dal, rinsed and pic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium carrots, chopped (or 4...
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  • 2 celery stalks, chopped
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 large clove shallot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 15-ounce can black beans (1.5...
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  • 1 14.5 ounce can diced tomatoes,...
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  • 1/2 cup flat-leaf parsley
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  • 1/2 cup cilantro leaves
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 8 large collard green leaves, tr...
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  • 1 lemon (for soaking)
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  • 2 teaspoons olive oil
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  • 2 cloves garlic, minced
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  • 1 pound medium-large shrimp, pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces coconut water
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  • 6 drops or 1 packet stevia
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  • 1 small banana
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  • 1 cup organic baby spinach leaves
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  • 11 to 12 frozen (or fresh) straw...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 package pre-prepared polenta,...
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  • 1 jar Trader Joe’s Rustico Pomod...
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  • handful basil leaves
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  • handful flat leaf parsley (mostl...
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  • 1 small yellow onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 cups boiling water
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  • 1/2 ounce dried mushrooms
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  • 1 large yellow onion, chopped
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  • 1/2 pound Crimini mushrooms, cle...
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  • 1 Portobello mushroom cap, clean...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 small head red cabbage
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  • 1 small head green or napa cabbage
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  • 1 to 2 carrots, peeled and cut i...
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  • 4 scallions, thinly sliced
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  • handful parsley leaves, coarsely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds collard greens, cleaned...
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  • 1 tablespoon grass-fed Butter (o...
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  • 4 – 5 cloves garlic, thinly sliced
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  • 1/2 teaspoon kosher salt
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  • pinch crushed red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 to 5 large cloves garlic, fine...
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  • 3 tablespoons ginger root, finel...
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  • 1 1/2 cups tomato sauce
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  • 1 tablespoon garam masala
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  • 1 tablespoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 1 pound extra-lean ground beef
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  • 1 15-ounce can Kidney beans, dra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3⅓ c. rich vegetable stock/broth...
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  • 3 Tbs. olive oil
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  • 2 garlic cloves, peeled & halved...
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  • 2¾ c. couscous
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  • zest & juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup of uncooked quinoa
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  • 1 and 1/2 cups of water
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  • 1/2 head of cauliflower chopped...
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  • 1 medium red onion sliced
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  • 3 cups fresh spinach {or baby sp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup finely ground cornmeal
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  • 1.5 cups hot water
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon baking powder (set...
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup balsamic vinegar
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  • 1 12-ounce Ciabatta Loaf
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  • 1.5 tablespoons extra virgin oli...
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  • kosher salt
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  • freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups cooked black beans (or 2...
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  • 1/2 cup finely chopped sweet onion
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  • 2 cloves garlic, finely chopped
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  • 5 to 6 cilantro stems and leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound lean ground beef (15% fa...
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  • 8 ounces crimini mushrooms, wash...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Buns (Make sure to account for P...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 slices whole-grain sandwich bread
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  • 12 slices Turkey Bacon
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  • 1 large ripe tomato, sliced (or...
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  • romaine lettuce leaves (or anoth...
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  • 1/4 cup light Mayonnaise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head Dinosaur Kale, cleaned, s...
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  • 1 teaspoon kosher salt
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 teaspoon ground cumin
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  • 1 Tablespoon Flaxseed Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 cloves garlic, finely chopped
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  • 1″ piece fresh ginger root, peel...
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  • 1 tablespoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 pounds chicken legs, skinless,...
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  • 1/2 cup cilantro/coriander leave...
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  • 1 tablespoon turmeric
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  • 1 cup garlic cloves
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  • 2 teaspoons whole black peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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    +
  • 3 cloves garlic, smashed
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    +
  • 1 medium yellow onion, chopped
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    +
  • pinch kosher salt
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  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1″ piece ginger root, peeled and...
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  • 1 carrot, halved lengthwise and...
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    +
  • 2 scallions, white part thinly s...
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    +
  • 2 baby bok choy, white part thin...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound lean sirloin, sliced v...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons sesame seeds, toasted
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  • 4 teaspoons canola oil, divided
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  • 1 teaspoon kosher salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 head Dinosaur Kale
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    +
  • non-stick cooking spray (I like...
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  • sea salt
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    +
  •  
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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