• 10 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup brown jasmine rice, rinsed
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  • 1 teaspoon ginger root, grated
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 12 to 14 ounces Challah bread
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  • 6 large eggs
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  • 1 cup unsweetened Vanilla Hemp Milk
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  • 2 cups lowfat Plain yogurt
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  • 4 tablespoons Grade B Maple Syrup
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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    +
  • 2 small yellow onions (or 1 larg...
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  • 6 cloves garlic, chopped
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  • 3″ piece ginger root, peeled and...
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  • 2 cups chana dal, rinsed and pic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pound dense whole wheat bread
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  • 3 tablespoons olive oil
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    +
  • 3/4 teaspoon kosher salt
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  • 1/8 teaspoon garlic salt
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  • 1/4 teaspoon black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 medium carrots, chopped (or 4...
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  • 2 celery stalks, chopped
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    +
  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 large clove shallot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 15-ounce can black beans (1.5...
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  • 1 14.5 ounce can diced tomatoes,...
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  • 1/2 cup flat-leaf parsley
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  • 1/2 cup cilantro leaves
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
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  • 1 jar Trader Joe’s Rustico Pomod...
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  • handful basil leaves
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    +
  • handful flat leaf parsley (mostl...
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    +
  • 1 small yellow onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 head of cauliflower
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    +
  • 1 clove of garlic, peeled
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    +
  • 1 tablespoon Earth Balance Butte...
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  • 1 ounce Soy Milk Creamer
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small head red cabbage
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  • 1 small head green or napa cabbage
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    +
  • 1 to 2 carrots, peeled and cut i...
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  • 4 scallions, thinly sliced
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    +
  • handful parsley leaves, coarsely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, smashed and fin...
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  • 1 cup Quinoa, rinsed
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    +
  • 2 cups water
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    +
  • 3 tablespoons fresh parsley, cho...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup of uncooked quinoa
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    +
  • 1 and 1/2 cups of water
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    +
  • 1/2 head of cauliflower chopped...
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    +
  • 1 medium red onion sliced
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    +
  • 3 cups fresh spinach {or baby sp...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup balsamic vinegar
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    +
  • 1 12-ounce Ciabatta Loaf
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    +
  • 1.5 tablespoons extra virgin oli...
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  • kosher salt
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    +
  • freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound raw shrimp (large), peel...
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    +
  • 1/4 cup ground cornmeal
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    +
  • 1 tablespoon old bay seasoning
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    +
  • 2 teaspoons olive oil
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    +
  • 1 tablespoon light mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds assorted skinless chick...
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    +
  • 2 teaspoons kosher salt
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    +
  • 1/2 teaspoon fresh ground black...
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  • 1 sprig fresh rosemary
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    +
  • 1/4 cup whole wheat flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup finely ground cornmeal
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    +
  • 1.5 cups hot water
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon baking powder (set...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 pound Brussels Sprouts, ends...
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  • 1 tablespoon pastured butter
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 5 turns freshly ground black pep...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound lean ground beef (15% fa...
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    +
  • 8 ounces crimini mushrooms, wash...
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  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Buns (Make sure to account for P...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cups cooked black beans (or 2...
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    +
  • 1/2 cup finely chopped sweet onion
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 5 to 6 cilantro stems and leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 spaghetti squash
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 medium yellow onion, chopped
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    +
  • 8 ounces cremini mushrooms washe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups boiling water
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    +
  • 1/2 ounce dried mushrooms
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    +
  • 1 large yellow onion, chopped
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    +
  • 1/2 pound Crimini mushrooms, cle...
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    +
  • 1 Portobello mushroom cap, clean...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound Brussels Sprouts, cleane...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • couple turns of freshly ground b...
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3.5-pound to 5-pound organic w...
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  • 1 lemon, cut in half
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    +
  • 8 to 10 cloves garlic
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    +
  • 2 to 3 sprigs fresh thyme
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    +
  • 6 to 8 sprigs fresh parsley
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head Dinosaur Kale, cleaned, s...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 Tablespoon Flaxseed Oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
    -
    +
  • 1 jar Trader Joe’s Rustico Pomod...
    -
    +
  • handful basil leaves
    -
    +
  • handful flat leaf parsley (mostl...
    -
    +
  • 1/2 small onion (red or yellow)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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    +
  • 3 cloves garlic, smashed
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    +
  • 1 medium yellow onion, chopped
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    +
  • pinch kosher salt
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all