• 10 Ingredients
  • 8 ounces whole wheat penne pasta
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  • 4/5 ounces skinless, boneless ch...
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  • Salt and pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups Rice Pilaf
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  • 1/4 cup EVOO
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  • 4 cloves garlic, chopped
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  • 1 pound peeled, deveined shrimp
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  • 1 teaspoon smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 onions, finely chopped
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  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 14 1/2 ounce can diced fire-r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, finely chopped
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  • 3 tablespoons flour
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  • 1 29 ounce can tomato sauce
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  • 1 tablespoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 zucchini (about 2 pounds), hal...
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 3/4 pound ground beef
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 poblano chile, seeded and fine...
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  • 1 onion, chopped
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  • 1 1/2 tablespoons chili powder
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  • 1 pound ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt and pepper
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  • 1 pound penne rigate or whole gr...
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  • 1 tablespoon extra-virgin olive...
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  • 1 pound ground beef sirloin
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Hass avocados
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  • 2 tablespoons fresh lime juice
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  • Coarse salt
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  • 4 soft hoagie or kaiser rolls, s...
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  • 1 12 1/4 ounce box thawed froze...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 clove garlic, finely chopped
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  • 1 15 1/2 ounce can black beans,...
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  • 1/3 cup pickled jalapeno chiles,...
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  • 1/2 cup Mexican beer, such as Co...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless pork chops (about 3/4...
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  • Salt and pepper
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1/2 onion, chopped
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  • 1 cup canned diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon EVOO
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  • 1 cup chopped onion
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  • 1 link (3.25 oz.) cured chorizo,...
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  • 2 slices turkey bacon, cut into...
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  • 1 large tomato, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound ground turkey
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    +
  • 2 tablespoons oil
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    +
  • 1 onion, sliced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground lamb
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  • 1/2 cup bulgur wheat
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  • 1 egg, beaten
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  • 3 tablespoons tomato paste
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    +
  • 1 teaspoon grated garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 large sea scallops, patted dry
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  • 1 bunch asparagus, cut into 1-in...
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  • 1 cup cherry tomatoes, halved
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  • 1 cup sliced red onion
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  • 2 cups baby spinach
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt and coarse black pepper
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  • 1 pound egg tagliatelle pasta
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    +
  • 3 tablespoons EVOO
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  • 1/3 pound pancetta, finely chopped
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  • 1 bunch thin scallions, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces bulk spicy Italian sausage
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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  • 2 green bell peppers, diced
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 pints cherry tomatoes (about 32)
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  • 6 slices bacon
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  • 1/2 cup mayonnaise
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  • 1 chipotle chile in adobo sauce,...
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  • 1 cup finely chopped romaine let...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 pounds ground turkey
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  • 2 red bell peppers, chopped
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  • 1 green bell pepper, chopped
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    +
  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 pound ground turkey
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    +
  • Salt and pepper
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    +
  • 1 onion, finely chopped
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    +
  • 1 jalapeno chile, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup sun-dried tomatoes
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    +
  • 4 tablespoons butter
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    +
  • Boiling water
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  • 1 clove garlic, crushed
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  • 2 tablespoons chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 cloves garlic, chopped
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  • 1 cup chopped flat-leaf parsley
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    +
  • 1 28 ounce can crushed tomatoes
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  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 red onion, sliced
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    +
  • 1/4 cup vinegar
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    +
  • 2 cups Pulled Pork
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    +
  • 1 cup salsa verde
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    +
  • 1 cup tomato Sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon tomato paste
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    +
  • 1 15 ounce can lard-free spicy r...
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    +
  • 1 1/2 pounds ground sirloin
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  • 1/4 cup grated onion
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  • 2 large cloves garlic, grated or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all