LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 zucchini, sliced crosswise on...
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  • Salt and pepper
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  • 1 tablespoon fresh lemon juice
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  • EVOO
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  • 2 tablespoons pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 4 ounces goat cheese, at room te...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon finely grated lemon zest
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  • Freshly ground pepper
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  • 20 large fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 14 Ingredients
  • 1 eggplant, sliced 1/2 inch thick
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  • 1 zucchini, sliced 1/2 inch thic...
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  • 1 red bell pepper, quartered len...
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  • 1 large portobello mushroom cap
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  • 1 red onion, sliced 3/4 inch thick
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups packed basil leaves, plus...
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  • 1 pound spaghetti
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  • 1 clove garlic
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup pine nuts or walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon sweet paprika (abou...
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  • 2 teaspoons turmeric (about 2/3...
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  • 2 teaspoons ground coriander (ab...
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  • 2 teaspoons ground cumin (about...
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • Salt and pepper
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  • 1 pound curly-edged, long-cut pa...
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  • About 3 tablespoons pine nuts or...
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  • 1 cup flat-leaf parsley leaves (...
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  • About 1/2 cup fresh tarragon leaves
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups basil leaves
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  • 2 cloves garlic
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  • 1/2 cup grated Parmesan cheese
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  • 1/3 cup pine nuts
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  • 1/2 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 10 Ingredients
  • Salt
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  • Whole wheat penne pasta
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  • 1 10 ounce package frozen peas,...
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  • 1 cup packed basil leaves
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  • 1/2 cup grated Parmigiano-Reggia...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons butter
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  • 1 onion, finely chopped
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  • Salt and pepper
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  • 1 1/2 cups rice
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  • 1 32 ounce container (4 cups) c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 clove garlic, smashed and peeled
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  • 1 bunch broccoli rabe, trimmed a...
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  • Salt
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  • Crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • Baguette slices, grilled
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  • Softened goat cheese
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  • Sun-dried tomatoes in oil, drain...
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  • Toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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  • 2 pieces skinless, boneless chic...
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  • 4 pieces skinless, boneless chic...
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  • Salt and pepper
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  • 1 teaspoon poultry seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 cloves garlic
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  • 1/3 cup fresh basil leaves
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  • 2 tablespoons pine nuts
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  • 3/4 cup plus 1 tablespoon extra-...
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 8 cups arugula (about 6 ounces)
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  • 1 cup basil leaves
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  • 1/2 cup each pine nuts and grate...
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  • 2 cloves garlic
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons butter
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  • 1/3 cup orzo
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  • 1 cup white rice
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  • 6 cups chicken stock
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  • 1/3 cup plus 2 tbsp. EVOO
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup pine nuts, coarsely chopped
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  • 1/4 ounce stick margarine
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  • 1/3 cup coconut butter
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  • 3 tablespoons dark brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 4 Ingredients
  • 12 thin slices 4-inch-diameter s...
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  • 2 tablespoons fig preserves
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  • 12 teaspoons crumbled goat chees...
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  • 1/4 cup toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 roasted red peppers
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  • 1/2 teaspoon garlic powder
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  • 1/4 cup toasted pine nuts
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  • 1/4 cup grated parmesan cheese
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  • Coarsely grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup oil
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  • 3/4 cup chopped onion
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  • 8 ounces bok choy, stems chopped...
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  • 1 clove garlic, finely chopped
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  • 1/4 cup grated parmesan
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup chopped parsley
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  • 2 tablespoons drained capers, ch...
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  • 2 teaspoons red wine vinegar
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  • 1 large clove garlic, finely cho...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs. baby artichokes, trim...
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  • bowl of lemony water
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  • 1/3 cup EVOO
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  • 3 cloves garlic
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  • 1 1/2 tbsp. finely chopped shallot
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all