LC
Low carb
  • 9 Ingredients
  • 1 clove garlic, peeled and halved
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  • 1 cup dry white wine
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  • 1/2 pound emmentaler or other sw...
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  • 1/2 pound gruyere, shredded (abo...
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  • 2 tablespoons cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 2/9 ounce boxes frozen artichoke...
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  • 1/4 cup flour
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  • 1/4 cup extra-virgin olive oil (...
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  • 12 large eggs
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons butter
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  • 6 tablespoons flour
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  • 2 cups milk
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  • Salt
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  • Ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 ribs celery from the heart, ch...
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  • 2 onions, chopped
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  • 4 carrots, shredded (1-1/2 cups)
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  • 1 fresh bay leaf
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons EVOO (extra-virgin...
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  • 1/2 medium onion, finely chopped
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  • 3 large cloves garlic, finely ch...
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  • 1 10 ounce box organic chopped...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 large onion, halved and thinly...
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  • 1 1/2 cups plus 1 tablespoon flour
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  • 2 cups half-and-half
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  • 1/2 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • Salt and pepper
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  • 2 10 ounce packages gnocchi
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  • 4 large cloves garlic, peeled an...
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  • 1/4 cup extra-virgin olive oil (...
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  • 1 pound baby spinach, stems disc...
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  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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  • 1/4 pound pancetta, chopped
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  • 1 yellow or white onion, chopped
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  • 3 - 4 cloves garlic, chopped
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  • 1 large bunch (about 1 1/4 pound...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • Salt and black pepper
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  • 1 pound mezzi rigatoni, penne ri...
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  • 4 ears corn, husked
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  • EVOO, for drizzling
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  • 1/4 pound bacon, chopped into 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 2 tablespoons EVOO, plus more fo...
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  • Sea salt and pepper
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  • 1 lemon, zested and juiced
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  • 4 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Sea salt and black or white pepper
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  • 2 small heads or 1 large head ca...
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  • 3 tablespoons butter
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  • 1 large shallot, finely chopped
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  • 2 rounded tablespoons flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • A handful dried mixed or porcini...
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  • Salt and pepper
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  • 1/2 pound spinach tagliatelle or...
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  • 1/2 pound egg tagliatelle or fet...
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  • About 1/4 cup EVOO
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • Salt and black pepper
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  • 1 pound whole wheat or whole gra...
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  • 1/4 cup extra-virgin olive oil (...
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  • 6 anchovy fillets (optional)
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  • 6 large cloves garlic, finely ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 8 flat anchovy fillets
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  • 4 baby yukon gold potatoes, very...
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  • 1/4 cup chopped flat-leaf parsley
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  • 4 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 stick (4 ounces) unsalted butt...
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  • 2 cups whole milk
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  • 5 eggs plus 4 egg yolks
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  • 1/2 cup granulated sugar
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  • 1/4 cup cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons butter
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  • 2 tablespoons flour
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  • 1 1/2 cups milk
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  • Salt and pepper
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  • Ground nutmeg, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups chicken or vegetable stock
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  • A handful dried mushrooms, such...
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  • Salt and pepper
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  • 1 pound pappardelle or other wid...
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  • 4 tablespoons butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 10 ounce box frozen chopped s...
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  • 2 1/2 - 2 2/3 pounds ground turk...
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  • 1 medium onion, finely chopped
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  • 3 garlic cloves, chopped
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  • 1 large egg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 large clove garlic, halved
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  • 1 cup cream
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  • 3 sprigs rosemary, 1 finely chopped
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  • 1 pinch ground nutmeg
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1-inch-thick slices good-quali...
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  • Fig spread
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  • 2 tablespoons butter, plus a cou...
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  • 1 rounded tablespoon flour
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  • 1 cup whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 4 tablespoons butter
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  • 1 small onion, chopped
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  • 1 1/2 pounds ground beef
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cavolo nero (also called...
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  • About 5 tablespoons EVOO (extra-...
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  • Salt and pepper
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  • 1 pound short or long fusilli pa...
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  • 1 pound hot or sweet italian bul...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 10 ounce boxes chopped frozen...
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  • 2 tablespoons butter
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  • 2 cloves garlic, minced
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  • Half of a small onion, finely ch...
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  • 2 tablespoons chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound extra-wide egg noodles
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  • 4 tablespoons butter
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  • 2 large onions, thinly sliced le...
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 slices good-quality smoky baco...
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  • Salt and pepper
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  • 1 pound whole wheat short-cut pasta
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  • 2 pieces skinless, boneless chic...
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  • EVOO (extra-virgin olive oil), f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all