LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 large dried shiitake mushrooms...
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  • 2 cups boiling-hot water
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  • 1 pound ground pork butt (not lean)
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  • 1 large bunch scallions (white a...
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  • 6 large fresh water chestnuts, p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 1/2 pound medium shrimp (about...
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  • 2 bay leaves, divided
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  • 2 carrots, peeled, chopped
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  • 2 celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon peanut oil
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  • 4 large eggs, lightly beaten
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  • 4 cups cold unsalted steamed whi...
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  • 3/4 teaspoon salt
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  • 1/2 cup thinly sliced scallion g...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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  • 1/2 cup dried wood ear mushrooms
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  • 10 cups water, divided
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  • About 4 cups chicken stock or re...
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  • 2 (c) stalks burdock root (somet...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup dried brown lentils (7 oun...
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  • 7 1/4 cups water, divided
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  • 2 teaspoons finely chopped garli...
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  • 6 tablespoons vegetable oil, div...
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  • 1 cup long-grain white rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 4 cups water
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  • 1 tablespoon salt plus 1 teaspoon
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  • 1/2 teaspoon baking soda (optional)
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  • 3/4 cup sliced bok choy stalks (...
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  • 1 1/2 cups firmly packed sliced...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 bacon slices, chopped
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  • 1 cup chopped onion
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  • 3/4 cup chopped red bell pepper
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  • 4 garlic cloves, minced
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  • 3 cups long-grain white rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium onion, chopped
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  • 3 garlic cloves, chopped
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  • 3/4 teaspoon cumin seeds
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  • 1 (2 1/2- to 3-inch) cinnamon stick
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup all-purpose flour
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  • 1 small cup onion, minced (about...
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  • 1 small green bell pepper, mince...
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  • 2 stalks celery, minced (about 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 1 1/2 cups water
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  • 1 teaspoon sugar
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  • 1 1/2 cups well-stirred unsweete...
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 4 large fresh poblano chiles (1...
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  • 1/2 pound Monterey Jack cheese,...
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  • 1 1/2 pounds tomatoes, coarsely...
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  • 1 cup water
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  • 1/4 cup chopped white onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups water
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  • 2 chicken breast halves; skin an...
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  • 2 whole chicken legs with thighs...
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  • 3 carrots, peeled, halved crosswise
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  • 3 celery stalks, quartered cross...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons sugar
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  • 1 tablespoon Asian (toasted) ses...
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  • 1 tablespoon mirin (Japanese swe...
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  • 1/4 Asian pear, coarsely grated...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons arame*
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  • 4 1/2 cups water (preferably fil...
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  • 1/3 cup quinoa** (1 3/4 oz)
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  • 1 (1-inch) piece kombu* (kelp)
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  • 1/2 medium onion, cut into 3/4-i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 corn tortillas, warmed
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  • 2 cups cooked white rice
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  • 1 cup Cuban Black Bean Soup, or...
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  • 2 roma tomatoes (fresh or from a...
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  • Minced jalapeño or chipotle peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cooked white rice, cooled
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  • 3/4 cup finely chopped cooked ha...
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  • 1/3 cup grated parmesan
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  • 2 large eggs, divided
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  • 1/2 cup plain dry bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 (4-oz) pieces striped bass fil...
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  • 1 (1/2-inch) piece peeled fresh...
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  • 1 bunch scallions (white and pal...
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  • 3 tablespoons soy sauce
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  • 1 teaspoon canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup soy sauce
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  • 2 tablespoons rice vinegar (not...
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  • 1 tablespoon grated peeled ginger
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  • 1 garlic clove, minced
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  • 2 teaspoons Sriracha (Southeast...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/4 cup all-purpose flour
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  • 1 medium onion, chopped
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  • 1 small celery rib, finely chopped
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  • 1/2 cup finely chopped green bel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound pork andouille sausage,...
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  • 1 tablespoon vegetable oil
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  • 2 green bell peppers, finely cho...
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  • 2 celery ribs, finely chopped
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  • 1 medium onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 to 6 tablespoons vegetable oil
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  • 1 (3- to 31/2-lb) chicken, cut i...
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  • 2 1/2 teaspoons salt
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  • 1/2 cup all-purpose flour
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2/3 cup chopped onion
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  • 1/2 tablespoon tomato paste
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  • 4 dried chiles de árbol*
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  • 1 1/2 pounds fresh spinach leave...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 3 1/2-to 4-pound chicken, cut...
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  • 2 cups chopped onions
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  • 2 cups chopped green bell peppers
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  • 1/4 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 large fresh poblano chiles* (9...
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  • 1 pound ground beef (15% fat)
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  • 1/2 cup coarsely grated zucchini
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  • 1/4 cup finely grated onion
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  • 1/4 cup panko (Japanese breadcru...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 stick unsalted butter
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  • 1 cup orzo
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  • 1 1/2 cups long-grain white rice
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  • 2 (4-inch) strips lemon zest
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  • 1 Turkish bay leaf or 1/2 Califo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all