• 12 Ingredients
  • 16 shelled hazelnuts
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  • bunch of watercress
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  • 1 pink grapefruit
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  • 1 ripe avocado
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  • 8–12 slices of prosciutto
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 6 large eggs
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  • 21/2 cups whole milk
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  • 2 cups sliced green onions
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  • 1/2 cup whipping cream
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  • 1/2 cup finely grated romano cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 pounds small zucchini, unt...
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  • 1 teaspoon fleur de sel or coars...
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  • 2 garlic cloves, pressed
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  • 2 anchovy fillets, minced (about...
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  • 1/2 teaspoon (scant) dried crush...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 3 anchovy fillets, chopped
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  • 1/4 teaspoon dried crushed red p...
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  • 2 garlic cloves, minced
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  • 1 1/2 pounds escarole (about 1 l...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3/4 cup grated lowfat Romano
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  • 3/4 cup grated lowfat fontina
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  • 2 cups bottled roasted red peppers
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  • 1 cup lowfat ricotta
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  • 40 ultrathin slices soppressata...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 6 cups reduced-sodium chicken br...
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  • 2 cups hot water
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  • 3/4 stick unsalted butter, divided
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  • 1 medium onion, finely chopped (...
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  • 3 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 ounces applewood-smoked bacon...
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  • 1 cup chopped onion
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  • 3/4 cup chopped celery
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  • 2 garlic cloves, chopped
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  • 6 cups 1-inch pieces cauliflower...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • 2 teaspoons black peppercorns
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  • 1/2 lb spaghetti
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  • 2 1/2 oz very finely grated Peco...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 lemons, halved
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  • 4 artichokes (about 10 ounces each)
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  • 3/4 cup extra-virgin olive oil
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  • 3/4 cup grated pecorino Romano c...
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  • 1 1/2 teaspoons cracked black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 (14-ounces) packages soft tofu...
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  • 6 large eggs (4 hard-boiled and...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 1 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (25 oz) crushed plum tomatoes
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  • 3/4 cup chopped fresh basil
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  • 2 tbsp finely chopped fresh garlic
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  • 3 tbsp extra-virgin olive oil
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  • 1 1/2 cups grated lowfat Romano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound fresh hot Italian sausag...
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  • 3/4 pound fully cooked andouille...
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 12 black peppercorns
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  • 1/2 Tbs. flaked sea salt
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  • leaves from a few fresh thyme sp...
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  • 7 oz. center-cut beef tenderloin
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  • 7 Tbs. extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, chopped
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  • 1 medium onion, chopped
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  • 1 3/4 pounds fresh vine-ripened...
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  • 3 tablespoons chopped fresh chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound large uncooked shrimp,...
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  • 1 tablespoon olive oil
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  • 6 large garlic cloves, chopped
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  • 1 bunch green onions, chopped
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  • 1/2 10-ounce package ready-to us...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups (or more) 00 flour
  • 1 cup hot water, divided
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  • 4 teaspoons plus 1/2 cup extra-v...
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  • Pinch of salt
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  • 1/2 cup chopped white onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 cup fresh white breadcrumbs
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  • 1/3 cup grated romano cheese
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons dried thyme, cru...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 small butternut squash
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  • 1 1/2 tsp nutmeg
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  • 1 tbsp olive oil
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  • 2 medium yellow onions, thinly s...
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  • 3/4 cup grated lowfat Romano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons balsamic vinegar or...
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  • 1/2 teaspoon Dijon mustard
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  • 2 tablespoons olive oil
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  • 1/2 romaine lettuce head, torn i...
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  • 1 15 1/2-ounce can chick-peas (g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 red onions, sliced thin, plus...
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  • 6 garlic cloves, cut into thin s...
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  • 3 tablespoons olive oil
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  • 1/2 pound whole-wheat spaghetti
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  • 3/4 cup (about 6 ounces) soft mi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 15 pearl onions
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  • 2 large carrots
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  • 2 russet potatoes (about 8 ounce...
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  • 2 rutabagas (about 6 ounces each...
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  • 1 red bell pepper, seeded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 2 pounds tomatoes, peeled, seeded
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  • 2 tablespoons olive oil
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  • 3 large garlic cloves, chopped
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  • 1 6-ounce can tomato paste
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  • 5 fresh basil leaves, cut julienne
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds broccoli rabe,* tough s...
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  • 1/4 cup extra-virgin olive oil
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  • 5 garlic cloves, coarsely chopped
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  • 6 tablespoons freshly grated pec...
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  • *Broccoli rabe, also known as ra...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 5 large red bell peppers
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  • 3 1/2 cups chicken stock or cann...
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  • 1 teaspoon paprika
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  • 1 teaspoon sugar
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  • 3/4 cup whipping cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • Kosher salt or coarse sea salt
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  • 1 1/2 pounds spaghetti, spaghett...
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  • About 2 cups freshly grated Peco...
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  • 1 heaping tablespoon freshly gro...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all