• 10 Ingredients
  • 3 pounds octopus (preferably lar...
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  • 6 tablespoons extra-virgin olive...
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  • 2 750-ml bottles dry red wine
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  • 1 large onion, quartered
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  • 3 garlic cloves, peeled, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1/3 cup freshly squeezed lime juice
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  • 1/3 cup freshly squeezed lemon j...
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  • 1 tablespoon aji amarillo paste...
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  • 1 tablespoon ground turmeric
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  • 1/4 cup clam juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 small onion, peeled and quar...
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  • 1 small celery stalk, sliced on...
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  • 1/2 small carrot, peeled and sli...
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  • 1 3–ounce piece prosciutto
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  • 2 fresh Italian parsley sprigs
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 1/2 lb cleaned baby octopuses...
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  • 1 Turkish or 1/2 California bay...
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon coarse sea salt (pref...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pound frozen octopus, thawed a...
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  • 1/3 cup chopped flat-leaf parsley
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  • 3 garlic cloves, finely chopped
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  • 1 celery rib, halved lengthwise...
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  • 1 carrot, halved lengthwise and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pound cleaned frozen octopus,...
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  • 2 cups water
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  • 1 Turkish or 1/2 California bay...
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  • 1 (14- to 15-ounce) can whole to...
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  • 2 tablespoons chopped basil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 ounces fresh goat cheese
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  • 4 ounces lowfat plain yogurt
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  • 1 tablespoon lemon zest
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  • 1 clove garlic, chopped
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  • 1 tablespoon fresh mint, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (31/2-lb) cleaned frozen octop...
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  • 2 (35-oz) cans plum tomatoes, in...
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  • 2 tablespoons chopped garlic
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  • 1/4 teaspoon dried hot red peppe...
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 3 (1- to 2-pound each) octopuses...
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  • 1/2 cup pickling spice
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  • 1/4 cup kosher salt, plus additi...
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  • 1 tablespoon red pepper flakes
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  • 3/4 cup fresh lemon juice (about...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 pounds large Yukon Gold po...
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  • 1 large red onion, sliced
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  • 2 garlic cloves, coarsely chopped
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  • 1/4 cup extra-virgin olive oil p...
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  • 1/2 teaspoon hot red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14- to 15-ounce) can chickpea...
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  • 3 (4-ounce) cans octopus in oil,...
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  • 1/3 cup thinly sliced red onion
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  • 1/2 green bell pepper, cut into...
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  • 1 chayote (mirliton), peeled, se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • a 3 1/2-pound cleaned frozen oct...
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  • 2 carrots
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  • 1 large onion
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  • 1 celery rib
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  • 3 long fresh parsley sprigs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 (2-pound) cleaned frozen octop...
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  • 3 fresh lemongrass stalks**
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  • 1 small onion, quartered
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  • 1 (1-inch) piece fresh ginger, c...
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  • 1/4 cup chopped fresh cilantro s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a 3 1/2-pound frozen octopus, th...
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  • 2 carrots, sliced
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  • 1 large onion, sliced
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  • 3 fresh parsley sprigs
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  • 1 teaspoon whole black peppercorns
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all