• 17 Ingredients
  • 1 large garlic clove
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  • 1 pint grape or cherry tomatoes
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    +
  • 1/2 cup flat-leaf parsley leaves
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/4 cup red-wine vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • eight 10-inch wooden skewers
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    +
  • a 15 1/2-ounce can small white b...
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  • 1/2 cup packed fresh cilantro sp...
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  • 1 lemon
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  • 1 teaspoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 red onion, cut into thin sli...
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  • 1 tablespoon cornstarch
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  • Scant 1/3 cup julienne-cut carro...
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  • Scant 1/3 cup julienne-cut Japan...
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  • 3-ounce chunk bitter melon, cut...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 cups diced fresh fennel (from...
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  • 1 cup trimmed diced zucchini
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    +
  • 1 cup chopped onion
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    +
  • 1/4 teaspoon fennel seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup white-wine vinegar
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    +
  • 1 tablespoon balsamic vinegar (p...
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    +
  • 1 large garlic clove, minced
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    +
  • 1 1/4 teaspoons sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pounds zucchini, trimmed and c...
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    +
  • 3/4 cup chopped onion
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    +
  • 2 garlic cloves, chopped
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    +
  • 1/4 cup olive oil
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    +
  • 4 cups water, divided
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound zucchini, trimmed
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    +
  • 2 garlic cloves
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    +
  • 4 boneless chicken breast halves...
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  • 1 tablespoon olive oil
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    +
  • 2 tablespoons water
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 medium zucchini, halved length...
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  • 1 medium Japanese eggplant, halv...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 1 red onion, peeled, cut into 1/...
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    +
  • 2 medium tomatoes, halved crosswise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup chopped scallions
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  • 1/2 teaspoon finely chopped garlic
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    +
  • 2 cups corn (from about 4 ears)
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  • 2 medium zucchini (1 lb total),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15-ounce can garbanzo beans (c...
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  • 3 tablespoons fresh lemon juice
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    +
  • 5 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bulb fennel, stalks discarded
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    +
  • 3 red bell peppers, pierced with...
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    +
  • 3 yellow bell peppers, pierced w...
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    +
  • 2 medium zucchini, quartered
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    +
  • 1 medium eggplant, quartered
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup reduced-sodium chicken broth
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    +
  • 1 teaspoon salt
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    +
  • 3/4 cup plain couscous
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb sea scallops
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    +
  • 1 teaspoon curry powder
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    +
  • 1 1/2 to 2 tablespoons vegetable...
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    +
  • 1 teaspoon finely grated peeled...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound eggplant, cut into 1-inc...
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    +
  • 1 medium-large zucchini, cut int...
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    +
  • 1 large bell pepper, cut into 1-...
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    +
  • 1 onion, cut into 1-inch pieces
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    +
  • 4 teaspoon olive oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
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    +
  • 10 tablespoons extra-virgin oliv...
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    +
  • 2 tablespoons chopped red onion
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 medium onions, chopped
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    +
  • 1 1/2 pounds zucchini, trimmed,...
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    +
  • 1 12-ounce russet potato, peeled...
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    +
  • 4 cups (or more) low-salt chicke...
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons plus 1 teaspoon ol...
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    +
  • 1 yellow bell pepper, cut into 1...
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ripe tomatoes, peeled, c...
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon minced shallot or o...
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    +
  • 2 teaspoons fresh basil, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup white miso (also called sh...
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    +
  • 1/2 cup mirin (Japanese sweet ri...
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    +
  • 1/2 cup sugar
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    +
  • 1/4 cup water
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 tablespoons olive oil, divided
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    +
  • 1 1/2 pounds cherry tomatoes
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    +
  • 3 bell peppers (any color)
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    +
  • 2 medium red onions
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    +
  • 2 pound zucchini (4 medium), tri...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 2/3 cups Asian short-grain whi...
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    +
  • 2 cups water
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    +
  • 1 (10- to 12-ounce) bunch flat-l...
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    +
  • 1/2 pound fresh soybean or mung-...
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    +
  • 2 large carrots
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 large fresh poblano chiles* (9...
    -
    +
  • 1 pound ground beef (15% fat)
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    +
  • 1/2 cup coarsely grated zucchini
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    +
  • 1/4 cup finely grated onion
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    +
  • 1/4 cup panko (Japanese breadcru...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons mayonnaise
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    +
  • 2 teaspoons fresh lemon juice, d...
    -
    +
  • 3 tablespoons chopped chives
    -
    +
  • 1 teaspoon grainy mustard
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    +
  • 1/8 teaspoon cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds beef tenderloin roa...
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds small zucchini, trimmed
    -
    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons finely grated fresh...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all