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Dairy free
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Low carb
  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil, divided
  • 3 Tbsps raw pumpkin seeds (pepitas)
  • 1 large fresh poblano chile, stemmed,...
  • 1/2 cup chopped white onion
  • 2 medium tomatillos, husked, rinsed,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • four 6-oz pieces skinless cod fillet
  • 2 medium zucchini (about 1 1/2 lbs to...
  • 5 plum tomatoes (about 3/4 lb total),...
  • 2 medium red onions, cut into 1/2-inc...
  • 1 large yellow bell pepper, cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 Green Thai chiles, stemmed, coarsel...
  • 1 Tbsp plus 1 tsp grated peeled fresh...
  • 1 Tbsp toasted sesame seeds
  • 1 garlic clove, coarsely chopped
  • 1/2 tsp kosher salt plus more for sea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1/3 lb peeled sweet potatoes, cut int...
  • 3/4 cup pure maple syrup
  • 1/2 cup freshly squeezed lime juice
  • 1/4 cup fresh celery juice
  • 1 Tbsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 20 1/2-inch-thick diagonal slices cru...
  • 20 1/2-inch wedges fresh fennel bulb...
  • 20 1/2-inch wedges red onion (from 2...
  • Olive oil
  • 3 4 1/2-oz packages skinless smoked t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 large egg yolks
  • 2 Tbsps fresh lemon juice
  • 1 garlic clove, pressed
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup chopped fresh chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp Dijon mustard
  • 2 Tbsps maple syrup (see Tip)
  • Juice of 1 lime
  • 1/4 cup olive oil
  • Four 6-oz tuna fillets
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups diced peeled pineapple
  • 1 cup diced peeled jicama
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup fresh lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • Lemon Aioli
  • 1/4 cup fresh lemon juice
  • 1/2 tsp (generous) saffron threads, c...
  • 1/4 cup extra-virgin olive oil
  • 5 cups chopped leeks (white and pale...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup sake
  • 1 1/2 Tbsps soy sauce
  • 1 tsp grated peeled ginger
  • 1 tsp sugar
  • 6 (6-ozs) pieces skinless sea bass fi...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1/4 cup chopped drained oil-packed su...
  • 2 Tbsps drained capers
  • 1 Tbsp chopped garlic
  • 1 Tbsp minced fresh thyme or 1 1/2 ts...
  • 1/2 cup dry white wine
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 3/4 cup dry bread crumbs
  • 3/4 cup yellow cornmeal
  • 1 tsp salt
  • 1/4 tsp cayenne
  • 4 (6-oz) pieces center-cut cod or scr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs mild white fish fillets (such a...
  • 1 cup finely chopped onion
  • 6 garlic cloves, chopped
  • 3 Tbsps chopped fresh parsley
  • 3 Tbsps chopped fresh cilantro
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 1/2 Tbsps olive oil
  • two 1/2-inch-thick pieces of cod fill...
  • 2 plum tomatoes, peeled, and seeded,...
  • 2 Kalamata or other brine-cured black...
  • 1/4 tsp fresh thyme leaves or a pinch...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 12 ozs plum tomatoes, seeded, chopped
  • 1 small cucumber, peeled, seeded, cho...
  • 1 large green bell pepper, chopped
  • 1 cup chopped red onion
  • 1/2 cup chopped fresh parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 1/4 cup Italian parsley (leaves only)
  • 1/4 cup chicken broth
  • 1 tsp each salt and black pepper
  • 1/4 cup plus 1 tbsp olive oil
  • Vegetable-oil cooking spray
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 Tbsps olive oil
  • 4 medium fennel bulbs, chopped (about...
  • 6 tomatoes, cut into 3/4-inch-thick w...
  • 1/2 cup Niçois olives
  • 12 anchovy fillets, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb (500g) fresh cod fillet
  • Sea salt and freshly ground black pepper
  • 3 ozs (90g) thinly sliced slab bacon,...
  • 1 Tbsp extra-virgin olive oil
  • 1/2 cup fresh flat-leaf parsley leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 red-skinned sweet potatoes (yams; a...
  • 1 tsp (or more) hot prepared Chinese...
  • 1 cup balsamic vinegar
  • 1 1/2 tsps soy sauce
  • 1 lb Chinese broccoli or broccoli rab...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup mayonnaise
  • 1/3 cup grainy mustard
  • 1/4 cup chopped scallion
  • 2 Tbsps chopped parsley
  • 1 Tbsp Dijon mustard
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry white wine
  • 1/2 cup minced shallots
  • 2 fresh tarragon sprigs
  • 1 tsp white wine vinegar
  • 3/4 cup plus 3 Tbsps water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 lb asparagus, trimmed
  • 1 large boiling potato (about 1 lb)
  • four 6-oz red snapper fillets with skin
  • 2 tsps olive oil
  • 2 tsps fresh lemon juice, or to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 3 Tbsps fresh lemon juice
  • 1/2 cup plus 2 Tbsps olive oil
  • 1/4 cup purchased black-olive puree
  • 1 1-lb tail-end piece ahi tuna fillet
  • French green lentils
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 6 4-oz halibut fillets (each about 1/...
  • 4 3-inch-long unpeeled Yukon Gold pot...
  • 8 Tbsps olive oil, divided
  • 6 garlic cloves, very thinly sliced
  • 10 ozs fresh baby spinach leaves (abo...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 5-oz red snapper fillets
  • 1/3 cup water
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 2 cups chopped tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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