LF
Low fat
  • 11 Ingredients
  • 1/2 lemon, thinly sliced crosswise
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  • 4 (8 1/4- by 7 1/4-inch) sheets...
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  • 4 cups prepared sushi rice
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  • 1/4 cup wasabi paste
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  • 1/2 pound sushi-grade yellowfin...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • Scant 2/3 cup short-grain brown...
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  • 1 cup plus 1 teaspoon water
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  • 2 teaspoons soy sauce
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  • 2 tablespoons seasoned rice vine...
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  • 1 teaspoon wasabi powder**
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons minced green onion...
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  • 1 teaspoon (or more) wasabi paste
  • 2 tablespoons teriyaki sauce
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups heavy whipping cream
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  • 2 large garlic cloves, pressed
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  • 1 tablespoon prepared wasabi
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  • 1 2 3/4- to 3-pound beef tenderl...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pound Japanese or Kirby cucumb...
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  • 1/2 teaspoon wasabi powder
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  • 1/2 teaspoon water
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  • 2 tablespoons rice vinegar (not...
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  • 1 tablespoon sugar
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  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (1,000-mg) vitaminutes C table...
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  • 1/3 cup sugar
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  • 3 Granny Smith apples (1 1/2 pou...
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  • 6 medium celery ribs without lea...
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  • 1/2 teaspoon wasabi paste or pow...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 tablespoons rice vinegar (...
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  • 2 teaspoons sambal oelek (Southe...
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  • 1 1/2 teaspoons Dijon mustard
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  • 1/3 cup vegetable oil
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  • 2 teaspoons wasabi (green horser...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 3 lb thin to medium asparagus, t...
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  • 1 cup mayonnaise
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  • 4 teaspoons soy sauce
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 24 live blue crabs
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  • 1/2 cup ketchup
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  • 2 tablespoons wasabi paste
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  • 1 tablespoon soy sauce
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  • 1 tablespoon mustard powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 3 pounds Yukon Gold or Yellow Fi...
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  • 1 cup whipping cream
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  • 1/2 cup (1 stick) butter
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  • 2 tablespoons wasabi paste (hors...
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  • 2 tablespoons Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cupmirin (Japanese sweet ric...
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  • 2 tablespoons soy sauce
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  • 1/4 cup rice vinegar (not seasoned)
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  • 1 tablespoon finely grated peele...
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  • 4 (6-ounce) pieces salmon fillet
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 English cucumbers (3 1/2 lb to...
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  • 1/2 cup cold water
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  • 1/2 tablespoon distilled white v...
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  • 3 teaspoons kosher salt
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  • 1 ripe California avocado, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 4 large potatoes
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  • 1 tsp vegetable oil
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  • Salt
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  • 1/2 cup mayonnaise
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  • 2 tsp fresh chopped rosemary
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 24 won ton wrappers
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  • 1 tablespoon vegetable oil
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  • 1 ripe California avocado
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  • 1 1/2 tablespoons finely chopped...
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  • 2 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 red bell pepper, coarsely chopped
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  • 3/4 cup seasoned rice vinegar
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  • 2 tablespoons sugar
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  • 1/2 teaspoon dried hot red peppe...
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  • 2 cups Japanese short-grain rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon sesame seeds
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon mirin (sweet Japane...
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  • 2 teaspoons soy sauce
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  • 1 1/2 teaspoons Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons wasabi paste
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  • 5 tablespoons extra-virgin olive...
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  • 2 (8-ounce, 1-inch-thick) tuna s...
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  • 4 medium tomatoes
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  • 1 3/4 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups short-grain rice (suc...
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  • 2 1/2 cups bottled clam juice, d...
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  • 3 tablespoons soy sauce, divided
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  • 3 tablespoons sake, divided
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  • 2 teaspoons minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups short-grain sushi rice
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  • 1 3/4 cups plus 1 1/2 tablespoon...
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  • 1/4 cup seasoned rice vinegar
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • 6 ounces bittersweet (not unswee...
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  • 3/4 cup heavy whipping cream
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon wasabi powder*
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  • 2 tablespoons black sesame seeds*
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup wasabi peas (about 3 oun...
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  • 4 (8-ounce) salmon fillets with...
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  • 1 tablespoon finely grated lime...
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  • 2 tablespoons olive oil, divided
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  • 6 cups thinly sliced red cabbage...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons wasabi powder (hor...
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  • 1 1/2 tablespoons water
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  • 1/2 cup mayonnaise
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  • 1 pound fresh tuna steaks, cut i...
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  • 2 1/2 tablespoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plus 1/2 teaspoon toaste...
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  • 1 egg white
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  • 8 wonton wrappers
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  • 2 tablespoons sesame seeds
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  • 2 tablespoons seasoned rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 4 seedless cucumbers (usually pl...
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  • 1/4 cup mayonnaise
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  • 4 teaspoons wasabi paste (Japane...
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  • 2 tablespoons fresh lime juice
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  • 3/4 teaspoon salt, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 12 wonton wrappers, each cut dia...
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  • Olive oil (for brushing)
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  • Sesame seeds
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  • 2 tablespoons soy sauce
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  • 1 tablespoon unseasoned rice vin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all