• 9 Ingredients
  • 12 slices seven-grain or sesame...
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  • 1/2 garlic clove
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  • 2 cups (about 10 ounces) halved...
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  • 1 small shallot, minced
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  • 1 tablespoon toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
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  • 3 tomatoes (about 2 pounds), cho...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup reduced-sodium fat-free...
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  • 2 tablespoons red wine or balsam...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 ounces fingerling potatoes
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  • Cornmeal (for sprinkling)
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  • Pizza Dough
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  • 2 tablespoons extra-virgin olive...
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  • 1 garlic clove, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 (1/4-ounce) package active dry...
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  • 1 3/4 cups unbleached all-purpos...
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  • 3/4 cup warm water, divided
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  • 1 teaspoon salt
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (3-ounce) packages thinly slic...
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  • 6 (3- to 4-inch-diameter, 3/4-in...
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  • 1/2 cup (packed) coarsely torn f...
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  • 6 tablespoons extra-virgin olive...
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  • 2 teaspoons dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces orzo (about 1 1/3 cups)
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  • 6 1/2 tablespoons extra-virgin o...
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  • 4 tablespoons red wine vinegar,...
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  • 2 medium zucchini or summer squa...
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  • 1 red or yellow bell pepper, qua...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • One 12-ounce can refrigerated bu...
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  • 1/2 cup prepared tomato sauce
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  • 1/2 teaspoon dried oregano
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    +
  • 2 cups shredded mozzarella (8 ou...
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    +
  • 4 ounces thinly sliced pepperoni...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound rigatoni
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  • 1/4 pound spicy Italian sausage,...
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  • 2 garlic cloves, thinly sliced
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  • 1 1/2 cups prepared marinara sauce
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 duck (or chicken) breast, fat...
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  • 1/2 teaspoon Chinese five-spice...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 13.8-ounce cans premade pizza...
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  • 4 tablespoons olive oil
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    +
  • 2 teaspoons minced garlic
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  • 2 cups shredded mozzarella chees...
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    +
  • 2 cups shredded cheddar cheese (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 8 1/2-inch-thick eggplant slices
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  • 4 1/4-inch-thick slices part-ski...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups grated mozzarella cheese...
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  • 3 1/2 ounces soft fresh goat che...
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  • 2 ounces prosciutto slices, chopped
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  • 2 1/2 teaspoons chopped fresh thyme
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces baby spinach leaves (ab...
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  • 2 garlic cloves, peeled
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  • 1/2 teaspoon (packed) finely gra...
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    +
  • Large pinch of dried crushed red...
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    +
  • 4 cups (packed) fresh arugula le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup warm (110°F) water
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    +
  • 1/2 teaspoon molasses
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    +
  • 1 1/2 teaspoons active dry yeast
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    +
  • 1/2 teaspoon salt
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    +
  • 1 3/4 cups whole wheat flour, pl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Vegetable oil cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds large tomatillos, huske...
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  • 1 1/4 cups low-salt chicken broth
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    +
  • 10 garlic cloves, peeled
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    +
  • 2 cups sliced green onions
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    +
  • 2 cups (packed) very coarsely ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large garlic clove
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    +
  • 2 tablespoons olive oil (prefera...
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    +
  • 1 lb pizza dough, thawed if frozen
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    +
  • 1 lb zucchini (about 2 large), c...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/3 cup (packed) fresh basil lea...
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    +
  • 1 medium shallot, quartered
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    +
  • 1 small (about 2-pound) cantalou...
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    +
  • 6 small fresh water-packed mozza...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 garlic cloves, finely chopped
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    +
  • 1/4 teaspoon dried hot red-peppe...
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    +
  • 1 (15-ounce) can crushed tomatoes
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 10-ounce tubes refrigerated pi...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 4 teaspoons chopped fresh tarragon
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    +
  • 1 1/3 cups (packed) grated whole...
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    +
  • 1 medium fennel bulb, trimmed, v...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups unbleached all purpos...
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    +
  • 1/2 cup white whole wheat flour...
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    +
  • 3 tablespoons vital wheat gluten...
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    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • 1 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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    +
  • 3/4 stick (6 tablespoons) cold u...
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    +
  • 2 tablespoons cold vegetable sho...
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    +
  • 2 tablespoons freshly grated par...
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
    -
    +
  • 2 1/2 cups chopped onions
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    +
  • 1/2 pound crimini (baby bella) m...
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • 1 14-ounce can vegetable broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small yellow or red bell pepper
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon drained capers
    -
    +
  • 2 teaspoons minced shallot
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons chopped anchovy...
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    +
  • 1 teaspoon capers (preferably sa...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon finely grated lemon peel
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    +
  • 1/2 teaspoon finely grated orang...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all

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