HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
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  • 3 tomatoes (about 2 pounds), cho...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup reduced-sodium fat-free...
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  • 2 tablespoons red wine or balsam...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • One 12-ounce can refrigerated bu...
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  • 1/2 cup prepared tomato sauce
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  • 1/2 teaspoon dried oregano
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  • 2 cups shredded mozzarella (8 ou...
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  • 4 ounces thinly sliced pepperoni...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 pound spaghetti
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  • 1/3 cup finely chopped sliced pe...
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  • 1/3 cup finely chopped red bell...
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  • 1/4 cup freshly grated Parmesan
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  • 1/2 cup thinly sliced scallion g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 round loaf sourdough bread (ab...
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  • 1 cup grated pepper Jack cheese...
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  • 1/2 cup fresh coriander sprigs,...
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  • 16 slices pepperoni
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  • two 7-ounce jars roasted red pep...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pound Italian sausage
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  • 1 15-ounce package refrigerated...
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  • 1 teaspoon all purpose flour
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  • 1 8-ounce package sliced mozzarella
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  • 2 cups purchased spaghetti sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • a 1/4-ounce package (2 1/2 teasp...
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  • 1/2 teaspoon sugar
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  • 1 cup lukewarm water
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  • 3 1/2 cups unbleached all-purpos...
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  • 1 teaspoon table salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup instant plain polenta
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  • 1/2 tsp salt
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  • 1/2 cup thinly sliced onion
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  • 1/4 cup diced red and/or green b...
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  • 2 tsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound spaghetti
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  • 1 cup chopped onion
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  • 1 tablespoon vegetable oil
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  • 1/3 cup chopped sliced pepperoni
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  • 3/4 cup frozen peas, thawed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups all-purpose flour
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  • 1 teaspoon salt
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  • 1 pound extra-sharp Cheddar, gra...
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  • 1 stick (1/2 cup) unsalted butte...
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  • 5 to 6 tablespoons ice water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup grated Asiago cheese*
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  • 3/4 teaspoon dried thyme
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  • 3/4 teaspoon dried oregano
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  • 1/4 teaspoon ground black pepper
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  • 1 sheet frozen puff pastry (half...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 1 4-ounce fully baked pizza crus...
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  • 1 1/2 cups diced tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • 1/2 cup bottled Italian dressing
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  • 1 small green bell pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 28-ounce cans plum tomatoes, d...
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  • 2 large garlic cloves, pressed
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  • 2 tablespoons chopped fresh parsley
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  • 1 1/2 teaspoons dried oregano, c...
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  • 1 teaspoon dried basil, crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • a 1/4-ounce package (2 1/2 teasp...
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  • 1/2 teaspoon sugar
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  • 2/3 cup lukewarm water
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  • 2 tablespoons olive oil
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  • 2 to 2 1/4 cups unbleached all-p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 8 thin slices Finochionna salumi
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  • 12 thin slices Tuscan salumi
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  • 12 thin slices Sulmitti pepperoni
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  • 2 ripe peaches or nectarines
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  • 1/2 cup olive oil, plus more for...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 2 cups chopped onions
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  • 1 4-ounce piece pepperoni sausag...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 large garlic clove, minced
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons red-wine vinegar
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  • 1/2 teaspoon crumbled dried rose...
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  • 1 teaspoon dried basil, crumbled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups water
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  • 2 tablespoons tomato paste
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried oregano, crum...
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  • 1 cup long-grain rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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