• 9 Ingredients
  • 3 tablespoons finely chopped sha...
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  • 3 tablespoons red-wine vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 cup plus 3 tablespoons extra...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb small potatoes such as fing...
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  • 1 large bunch scallions, white p...
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  • 2 large fresh rosemary sprigs, p...
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    +
  • 1/4 cup olive oil
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    +
  • 2 1/4 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds large uncooked shri...
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  • 3 teaspoons Cajun seasoning, div...
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    +
  • 6 slices smoked bacon, chopped
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    +
  • 3 tablespoons all purpose flour
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    +
  • 2 cups frozen cut okra (from 16-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 lb skinless boneless chick...
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  • 1 teaspoon salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3 garlic cloves, smashed and cho...
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    +
  • 2 teaspoons curry powder (prefer...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup all purpose flour
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    +
  • 4 celery stalks, coarsely chopped
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  • 2 medium onions, coarsely chopped
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    +
  • 2 green bell peppers, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound small to medium okra, tr...
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  • 1 cup chopped scallions (about 1...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 (2- by 1-inch) piece peeled gi...
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    +
  • Lime wedges
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 small cup onion, minced (about...
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    +
  • 1 small green bell pepper, mince...
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    +
  • 2 stalks celery, minced (about 1...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 1/4 cups water
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  • 2 1/2 cups long-grain white rice
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 lb smoked hot pork sausage lin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole chicken legs (about 2 po...
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    +
  • 2 large garlic cloves
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    +
  • 1 tablespoon coriander seeds
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    +
  • 2 teaspoons curry powder
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    +
  • 1 1/2 teaspoons fennel seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound small fresh okra
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    +
  • 1 pound plum tomatoes
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    +
  • 1 tablespoon plus 1/2 teaspoon salt
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    +
  • 1 small onion, chopped
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    +
  • 1 large garlic clove, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ears corn, shucked, discarding...
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  • 1 pound smoked turkey leg
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    +
  • 5 cups water
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    +
  • 1 large onion, quartered, divided
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    +
  • 1/2 stick unsalted butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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    +
  • 1 teaspoon salt
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    +
  • 1 (14- to 15-oz) can whole tomat...
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup apple cider vinegar
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    +
  • 1/4 cup mild-flavored (light) mo...
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 (1-pound) bag frozen black-eye...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 scallions, chopped
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    +
  • 1 fresh jalapeño, finely chopped...
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    +
  • 1 large green bell pepper, coars...
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 pound tomatoes, coarsely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup sunflower oil or canola oil
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    +
  • 1 cup chopped green onions
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 large fresh thyme sprig
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    +
  • 1/2 Scotch bonnet chile or haban...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup vegetable oil
    -
    +
  • 1 cup all purpose flour
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    +
  • 6 large onions, chopped (about 1...
    -
    +
  • 6 red bell peppers, seeded, chop...
    -
    +
  • 8 celery stalks, chopped (about...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 5 tablespoons Clarified Butter ,...
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    +
  • 12 pearl onions, blanched 1 minu...
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    +
  • 10 fresh okra pods
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    +
  • 6 Indian eggplants (each about 3...
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    +
  • 2 large carrots (about 10 ounces...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup yellow cornmeal
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    +
  • 1/4 teaspoon (or more) cayenne p...
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    +
  • 12 okra pods, cut crosswise into...
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 2 cups fresh corn kernels (cut f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/4 lb sliced bacon
    -
    +
  • 1 small onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 4 ears corn, kernels cut off and...
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    +
  • 1 large fresh jalapeño chile, se...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons unsalted butter
    -
    +
  • 1 cup finely chopped onions
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    +
  • 3/4 pound large shrimp, peeled,...
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    +
  • 1 cup frozen corn kernels, thawed
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    +
  • 1 cup frozen sliced okra, thawed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon Cajun or Creole seaso...
    -
    +
  • 1/4 teaspoon hot pepper sauce
    -
    +
  • 1/2 pound andouille sausage, cut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds yellow squash, cut...
    -
    +
  • 1 bunch scallions, chopped, keep...
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    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 pound okra, trimmed and sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large onions, peeled
    -
    +
  • 2 green peppers, seeded
    -
    +
  • 2 red peppers, seeded
    -
    +
  • 1/4 cups salt
    -
    +
  • 4 cups cider vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 medium vine-ripened tomatoes,...
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    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup fresh corn kernels (cut...
    -
    +
  • 1/4 pound okra, trimmed and slic...
    -
    +
  • 1 tablespoon shredded fresh basi...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 garlic cloves, chopped
    -
    +
  • 1 (2- by 1 1/2-inch) piece peele...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 3/4 to 1/4 teaspoon dried hot re...
    -
    +
  • 3 large tomatoes, cored and quar...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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