LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 cups chopped onions
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  • 2/3 cup chopped carrot
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  • 2/3 cup chopped celery
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  • 3 1/2 cups (or more) water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup thinly sliced white onion
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  • 1 cup fresh orange juice
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  • 1 cup fresh lime juice
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  • 1 fresh jalapeño chile, sliced,...
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  • 2 tablespoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup orzo (rice-shaped pasta)
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  • 1 1/2 tablespoons olive oil
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  • 1 medium white onion, thinly sliced
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  • 6 garlic cloves, thinly sliced
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  • 2 jalapeño chiles, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 8 ounces thin spaghetti
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  • 2 pints cherry tomatoes (such as...
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  • 2 garlic cloves, peeled and fine...
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  • 4 tablespoons extra-virgin olive...
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  • 1 cup fresh arugula (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 6- to 7-ounce halibut fillets
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  • 1 cup orzo (rice-shaped pasta)
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1 tablespoon chopped fresh tarragon
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  • 1/2 tablespoon fresh lemon juice
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  • 1/2 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 cups (or more) water
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  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup oil-packed sun-dried tom...
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  • 1 tablespoon minced garlic
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  • 1 teaspoon dried savory
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  • 3 cups canned vegetable broth
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  • 1/3 cup small pasta bows (farfal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 5 large garlic cloves, chopped
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  • 1/4 teaspoon fennel seeds
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  • 1 9-ounce package frozen articho...
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  • 1/2 cup chopped fresh fennel
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 teaspoons pine nuts
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  • 2 large garlic cloves
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  • 2 cups coarsely chopped seeded t...
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  • 2 tablespoons extra-virgin olive...
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  • 1 large jalape&;ntilde;o chili,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces spaghetti
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  • 2 tablespoons olive oil
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  • canned anchovy fillets, chopped,...
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  • 3 large garlic cloves, chopped
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  • 1 tablespoon chopped fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 garlic clove, minced and mashe...
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  • 4 fresh plum tomatoes, chopped
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  • 1 bunch of arugula, coarse stems...
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  • 6 Kalamata or other brine-cured...
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 tablespoons red-wine vinegar
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  • 3 tablespoons olive oil, or to t...
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  • 1/2 cup cooked corn kernels (cut...
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  • 1 pound tomatoes, seeded and cho...
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  • 1/4 cup thinly sliced scallion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 spicy Italian sausages (about...
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  • 1 onion, chopped
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  • 1 large tomato, seeded, chopped
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  • 1 carrot, chopped
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  • 1 celery stalk, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tablespoons salt-packed capers*
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  • 1 small red onion, halved length...
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  • 3 garlic cloves, smashed
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  • 1/3 cup extra-virgin olive oil
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  • 3 canned whole tomatoes (prefera...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds sweet Italian sausage
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  • 1 tablespoon olive oil
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  • 2 red bell peppers, chopped coarse
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  • 3 large cloves garlic, chopped fine
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  • a 28- to 32-ounce can whole toma...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 6 tablespoons olive oil
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  • 3 pounds canned plum tomatoes in...
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  • 2 pounds eggplant
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces small cooked shrimp
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  • 4 ounces small pasta shells, fre...
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  • 1/2 cup chopped seeded peeled cu...
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  • 1/2 cup chopped seeded tomato
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  • 1/4 cup chopped black olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • four 1/2-pound tomatoes
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  • 1/4 cups dried currants
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  • about 1 2/3 cups chicken broth
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  • 3 tablespoons olive oil
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  • 1 cup couscous
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 chicken thighs with skin and b...
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  • 1 tablespoon olive oil
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    +
  • 1 medium onion, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 teaspoon chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups vegetable broth
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  • 2 cloves garlic, peeled
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  • 2 thin slices fresh ginger
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  • 1 tsp coriander
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  • 1 tsp cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dried chick-peas (about...
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  • 2 cinnamon sticks, broken in half
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  • 1 teaspoon cumin seeds
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  • 1/4 cup olive oil
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  • 3 large onions, sliced thin (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 skinless boneless chicken brea...
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  • 3 cups coarsely chopped onions
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  • 3 plum tomatoes, sliced
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    +
  • 2 stalks lemongrass, thinly slic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds fusilli pasta
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  • 1 1/2 tablespoons plus 1/3 cup o...
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  • 1 2 1/2-pound roasted chicken, s...
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  • 4 large tomatoes, seeded, diced...
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  • 3 cups corn kernels (fresh or fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 fennel bulb, sometimes calle...
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  • 1 teaspoon olive oil
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  • 2 garlic cloves, minced
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    +
  • 1 cup water
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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