• 11 Ingredients
  • 1/2 Spanish or sweet onion, thic...
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  • Extra-virgin olive oil
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  • Kosher salt and cracked black pe...
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  • 40 large, plump sun-dried tomato...
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  • 6 cloves garlic, smashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 (3/4-inch-thick) slices of bre...
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  • 2 tablespoons olive oil
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  • 1 (19-ounce) can chickpeas, rins...
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  • 1/3 cup water
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 large ripe tomatoes, 3 inches...
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  • 3/4 cup Chickpea Slather
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  • 3/4 cup Black Olive Spread
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  • 3/4 cup pesto (store-bought or h...
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  • One basil leaf, for garnish
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes
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  • 1/3 cup dried grated unsweetened...
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  • 2 teaspoons cumin seeds
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  • 1 (3-inch) fresh jalapeño, coars...
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  • 1 (2 1/2-inch) piece peeled ging...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 cups garbanzo–fava bean flour
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  • 1 cup potato starch
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  • ½ cup arrowroot
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  • 1 tablespoon plus 1 ½ teaspoons...
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  • ½ teaspoon baking soda
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (1-lb) eggplant
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  • 1 3/4 teaspoons salt
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 medium onion, halved lengthwis...
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  • 1 Turkish or 1/2 California bay...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 slices thick-cut bacon
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  • 3 tablespoons extra-virgin olive...
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  • 15-ounce can chickpeas, rinsed
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  • 1/4 teaspoon dried hot red peppe...
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    +
  • 8 cups baby spinach (6 ounce), a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 5 teaspoons curry powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 14-ounce cans vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 15- to 16-ounce cans garbanzo...
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  • 1/3 cup plus 2 tablespoons chopp...
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  • 1 4-ounce can chopped mild green...
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  • 1/4 cup plain yogurt
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15-ounce can garbanzo beans (c...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, peeled
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    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups shredded cooked chicken
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  • 1/2 cup bottled barbecue sauce
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    +
  • Sea salt and freshly ground blac...
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  • 1 15-ounce can chickpeas (about...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/3 cups chickpea flour*
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    +
  • 1/2 teaspoon (generous) salt
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    +
  • 2 cups water, divided
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    +
  • 1 teaspoon minced fresh rosemary
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    +
  • Nonstick vegetable oil spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 garlic cloves, chopped (about...
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  • 1/2 teaspoon dried hot red peppe...
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    +
  • 1/4 cup extra-virgin olive oil p...
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    +
  • 2 (10-ounce) packages frozen cho...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1 3/4 pounds beef tenderloin, cu...
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    +
  • 1 large onion, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound Japanese eggplants, unpe...
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    +
  • 1 1/2 cups chopped onions
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    +
  • 1 15 1/2-ounce can garbanzo bean...
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/4 cup avocado oil or canola oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15-to 15 1/2-ounce can chickpe...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 2 tablespoons chopped fresh Ital...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 cups water
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  • 1 teaspoon coarse sea salt or ko...
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 1/2 pound chickpea (garbanzo) flour
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    +
  • A heavy-bottomed 3-quart saucepa...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 cup drained canned garbanzo...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons (generous) tahini (s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups dried chickpeas
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    +
  • 8 cups water
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    +
  • 1 (35-oz) can whole tomatoes, dr...
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    +
  • 1 large onion, finely chopped
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    +
  • 1 small celery rib (including le...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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    +
  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1/2 cup Onion and Garlic Mix
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    +
  • 1/2 cup Broccoli and Red Bell Pe...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped (1 cup)
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 Turkish or 1/2 California bay...
    -
    +
  • 1 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, peeled
    -
    +
  • 1 1-inch-long piece peeled fresh...
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    +
  • 2 cups garbanzo beans (chickpeas...
    -
    +
  • 1/4 cup cashew butter
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    +
  • 3 tablespoons unseasoned rice vi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound (1 generous cup) dried...
    -
    +
  • 7 cloves garlic, peeled
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    +
  • 1 onion, peeled
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    +
  • 1 bay leaf
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    +
  • 1 small ham hock (optional)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large (8-ounce) beet, peeled,...
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    +
  • 1 cup drained canned garbanzo be...
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    +
  • 3/4 cup extra-virgin olive oil p...
    -
    +
  • 1/4 cup slivered almonds
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    +
  • 5 garlic cloves, peeled
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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