• 13 Ingredients
  • 1 pint nonfat plain yogurt
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  • 1/2 cup white vinegar
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    +
  • 1/2 cup heavy cream
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    +
  • 4 garlic cloves, mashed
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  • 1 1/2 tablespoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pound Yukon Gold or boilin...
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  • 1 large onion, chopped (2 3/4 cups)
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  • 1 teaspoon garam masala (Indian...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon coriander seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups buttermilk
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  • 1/4 cup kosher salt
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    +
  • 2 tablespoons sugar
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    +
  • 1 1/2 teaspoons garam masala
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    +
  • 1 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
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  • 2 1/2 pounds boneless chuck roas...
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  • 2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 1 tablespoon garam masala*
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 hard-boiled eggs
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  • 3 1/2 tablespoons mayonnaise
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  • 3 tablespoons minced green onion
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  • 1 tablespoon minced seeded jalap...
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    +
  • 1 1/2 teaspoons minced mango chu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3/4 teaspoon cumin seeds, toasted
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  • 3/4 teaspoon coriander seeds, to...
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  • 2 cups whole-milk yogurt
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 (1 1/2-inch) piece fresh ginge...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups chopped onions
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  • 1 1/2 cups chopped seeded tomato...
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  • 2 1/2 tablespoons distilled whit...
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  • 1 large garlic clove, chopped
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  • 1 teaspoon minced peeled fresh g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon garam masala*
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    +
  • 2 teaspoons coarse kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup thick plain whole-milk y...
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  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon finely grated (with a...
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    +
  • 1 teaspoon finely grated (with a...
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    +
  • 3/4 teaspoon garam masala (India...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • basmati rice (19 oz)
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  • 5 tablespoons vegetable oil
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    +
  • 1/4 cup slivered almonds
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  • 1 large onion, halved lengthwise...
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    +
  • 1 large garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large (1 1/2- to 2-lb) acorn s...
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  • 3/4 lb sea scallops, tough muscl...
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • 3/4 teaspoon turmeric
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    +
  • 1 1/2 tablespoons minced seeded...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For raita, mix in medium bowl an...
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  • 2 cups plain whole-milk yogurt
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    +
  • 1 cup chopped fresh mint
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    +
  • 2 teaspoons garam masala
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    +
  • Salt and pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 14-ounce pork loin or tenderloin
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    +
  • naan bread, to serve
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    +
  • plain yogurt, to serve
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    +
  • 1 small cucumber, julienned
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    +
  • 2 x 4-inch pieces of fresh ginge...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plain yogurt
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    +
  • 1 bunch cilantro, stems removed
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    +
  • 6 garlic cloves, peeled
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    +
  • 1 3-inch piece fresh ginger, pee...
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    +
  • 1/2 medium onion, peeled and cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 2 1/2 tablespoons turmeric
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    +
  • 2 1/2 tablespoons ground cumin
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    +
  • 2 1/2 tablespoons garam masala
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    +
  • 2 tablespoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 (1-inch) piece fresh jalapeño,...
    -
    +
  • 1 (1-inch) piece peeled ginger,...
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    +
  • 1 large garlic clove, smashed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 cups chopped sweet onions (suc...
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    +
  • 1 1/2 teaspoons garam masala
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    +
  • 1 8-ounce container crème fraîch...
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    +
  • 1/2 bunch fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Indian cheese (paneer) made with...
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  • 2 cups cooked spinach
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    +
  • 1 sweet green pepper, cored and...
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    +
  • 6-8 tablespoons light vegetable oil
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    +
  • 1/3 cup all-purpose flour for du...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups dried red lentils (ab...
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  • 2 medium onions, chopped fine
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon coriander seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • 1 tablespoon green or white card...
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    +
  • 1 (3-inch) cinnamon stick, crushed
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    +
  • 1/4 teaspoon whole black pepperc...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon cardamom seeds (fro...
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    +
  • 1 (2-inch) cinnamon stick, broke...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon whole cloves
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    +
  • 3/4 teaspoon black peppercorns
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon dried miniature ros...
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    +
  • A 1-inch piece cinnamon stick, b...
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    +
  • 2 bay leaves
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    +
  • 1/4 cup cumin seeds
    -
    +
  • 1/3 cup coriander seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 1/2 pounds jumbo or large shri...
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    +
  • 1 teaspoon Curry Powder
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    +
  • 1 teaspoon garam masala
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    +
  • 24 fresh kari leaves, cut into c...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups dried chickpeas, picked over
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    +
  • 8 cups baby spinach leaves
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    +
  • 2 (15-ounce) cans diced tomatoes
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    +
  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
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    +
  • 3 large garlic cloves, peeled
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    +
  • 1 (2-inch-long 1-inch-diameter)...
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    +
  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all