• 16 Ingredients
  • 12 ounces dried flat rice noodle...
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  • 3 tablespoons tamarind (from a p...
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  • 1 cup boiling-hot water
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  • 1/2 cup light soy sauce
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  • 1/4 cup packed light brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 14-ounce package firm tofu
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    +
  • 1/2 cup whole grain Dijon mustard
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  • 4 tablespoons vegetable oil, div...
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  • 1/2 medium onion, sliced
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  • 1 tablespoon minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-pound block of extra-firm tofu
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  • 4 garlic cloves
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  • 1-inch chunk of fresh ginger
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  • 2 tablespoons Chinese fermented...
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  • 11/2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons sake, divided
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  • 1/4 cup white miso
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  • 7 teaspoons sugar, divided
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  • 1/2 teaspoon finely grated yuzu...
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  • 1 tablespoon chopped shiso leaf...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 5 ounces boneless pork loin, cut...
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  • 2 teaspoons dark soy sauce*
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  • 4 small Chinese dried black mush...
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  • 12 small dried tree ear mushrooms*
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  • 1 1/2 tablespoons cornstarch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (14-ounce) block extra-firm to...
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  • 1/2 pound shallots (4 to 5 large)
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  • 1 cup vegetable oil
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    +
  • 1/3 cup sugar
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  • 1 garlic clove, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (14-to 16-ounces) block firm t...
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  • 1/3 cup red (dark) miso (prefera...
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  • 2 tablespoons sugar
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  • 2 tablespoons sake, dry Sherry,...
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  • 1 teaspoon sesame seeds, toasted
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons arame*
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  • 4 1/2 cups water (preferably fil...
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  • 1/3 cup quinoa** (1 3/4 oz)
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    +
  • 1 (1-inch) piece kombu* (kelp)
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  • 1/2 medium onion, cut into 3/4-i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 12-ounce package firm tofu, dr...
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  • Nonstick vegetable oil spray
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  • 1/2 cup grated carrot
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  • 1/2 cup thinly sliced green onions
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  • 2 teaspoons minced peeled ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon light olive oil
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1 tablespoon honey or maple syrup
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    +
  • 2 teaspoons rice vinegar or whit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12 to 16 ounces rib-eye steak, c...
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  • 2 cups Napa cabbage, cut into bi...
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  • 4 large shiitake mushrooms, stem...
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  • 2 leeks (white and pale green pa...
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  • 1 12-ounce container extra-firm...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (4-pound) spaghetti squash
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  • 1 tablespoon unsalted butter, me...
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  • 1 tablespoon brown sugar
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  • 1 cup chicken broth
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  • 2 tablespoons maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 2 tablespoons finely grated peel...
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  • 4 garlic cloves, finely chopped
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  • 1/4 cup organic peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup mild olive oil plus addi...
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  • 2 (14- to 16-oz) packages firm t...
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    +
  • 2 cups packed fresh cilantro leaves
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    +
  • 2 tablespoons pine nuts
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/2 onion, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1 (28-ounce) can crushed tomatoes
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    +
  • 1 pinch dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
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    +
  • 2 tablespoons white miso paste (...
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    +
  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • 2 teaspoons sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound firm tofu
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    +
  • 8 ounces udon, soba, Chinese whe...
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  • 1 tablespoon peanut oil
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    +
  • 2 large broccoli crowns, cut int...
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  • 1/2 cup good-quality stir-fry sa...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14- to 16-oz) package firm tofu
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    +
  • 2 tablespoons soy sauce
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    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 tablespoon finely chopped garlic
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups dashi*
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    +
  • 1/2 cup mirin (sweet Japanese ri...
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    +
  • 1/2 cup soy sauce
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    +
  • 2 pounds red snapper fillets, ha...
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    +
  • 1 pound firm tofu (bean curd), d...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, halved lengthwi...
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    +
  • 1 lb cabbage, cored and cut cros...
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    +
  • 1 lb kale, stems and center ribs...
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    +
  • 1/2 lb carrots, cut into 1/4-inc...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup balsamic vinegar
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    +
  • 2 garlic cloves, minced
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    +
  • 2/3 cup olive oil
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    +
  • 1/3 cup thinly sliced fresh mint...
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    +
  • 1 12-ounce container extra-firm...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 2 large red bell peppers, seeded...
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    +
  • 3 tablespoons minced peeled fres...
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    +
  • 3 large garlic cloves, finely ch...
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    +
  • 1 14-to 16-ounce package extra-f...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 carton firm tofu, drained
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    +
  • 2 tablespoons peanut or sesame o...
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    +
  • 2 scallions including the greens...
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    +
  • 1 tablespoon toasted white or bl...
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    +
  • 1/4 cup regular soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon unseasoned rice vin...
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon oriental sesame oil
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all