• 8 Ingredients
  • 1/2 cup (1 stick) unsalted Europ...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 2 tablespoons chopped fresh Ital...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless boneless chicke...
    -
    +
  • Olive oil (for brushing)
    -
    +
  • 2 heads of broccoli, cut into fl...
    -
    +
  • 2 tablespoons (1/4 stick) unsalt...
    -
    +
  • 2 tablespoons all purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 garlic cloves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 (10-ounces) packages frozen ch...
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon hot red-pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons Asian sesame oil,...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 cups 1 1/2-inch pieces asparagus
    -
    +
  • 2 cups small broccoli florets
    -
    +
  • 6 tablespoons low-salt chicken b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 garlic cloves, chopped (about...
    -
    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • 1/4 cup extra-virgin olive oil p...
    -
    +
  • 2 (10-ounce) packages frozen cho...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 3/4 lb broccoli, thick stems d...
    -
    +
  • 1 lb spaghetti
    -
    +
  • 1 (750-ml) bottle red wine (pref...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 4 garlic cloves, finely chopped...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 tablespoons sesame seeds
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 3/4 teaspoon dried crushed red p...
    -
    +
  • 1 1/4 pounds broccoli, cut into...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head broccoli (1/2 pound)
    -
    +
  • 1 large boiling potato (1/2 pound)
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 red bell pepper, cut into 1/2-...
    -
    +
  • l large garlic clove, finely cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • All-butter pastry dough
    -
    +
  • 10 ounces (1-inch-wide) broccoli...
    -
    +
  • 2 large garlic cloves
    -
    +
  • 6 large eggs
    -
    +
  • 1 1/2 cups half-and-half
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 1/2 pounds broccoli, stems pee...
    -
    +
  • 1/2 stick unsalted butter
    -
    +
  • 1/3 cup sliced almonds
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb broccolini (sometimes calle...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • 1/4 cup low-fat chicken stock or...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 red-skinned potatoes, peeled (...
    -
    +
  • 1 pound broccoli, cut into 2-inc...
    -
    +
  • 1 pound linguine
    -
    +
  • 1 cup Classic Pesto
    -
    +
  • Freshly grated Parmesan cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pound broccoli, cut into 1 1/2...
    -
    +
  • 1 garlic clove
    -
    +
  • 1 (19-ounce) can white beans suc...
    -
    +
  • 3/4 cup silken tofu (6 1/2 ounce...
    -
    +
  • 2 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Adobo-Glazed Mini Turkey Loave...
    -
    +
  • 1 cup broccoli and Red Bell Pepp...
    -
    +
  • 1 chipotle chile, diced
    -
    +
  • 1 tablespoon adobo sauce
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
    -
    +
  • 1 cup canned chickpeas, rinsed a...
    -
    +
  • 1/2 cup Onion and Garlic Mix
    -
    +
  • 1/2 cup broccoli and Red Bell Pe...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 lb broccolini (sometimes c...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 large eggs
    -
    +
  • 1 cup whole milk
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Rounded 3/4 teaspoon ground nutmeg
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound firm tofu
    -
    +
  • 8 ounces udon, soba, Chinese whe...
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 2 large broccoli crowns, cut int...
    -
    +
  • 1/2 cup good-quality stir-fry sa...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces 1/4- to 1/3- inch-thick...
    -
    +
  • 5 1/2 cups 1-inch broccoli flore...
    -
    +
  • 9 ounces fresh or dried fettuccine
    -
    +
  • 1/4 cup (1/2 stick) butter, melted
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup unsalted butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • One 10-ounce package frozen chop...
    -
    +
  • Two 8 1/2-ounce boxes cornbread mix
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 1/2 pounds (about 1 large bunc...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup grated Asiago cheese
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 medium potatoes, preferably ru...
    -
    +
  • 1 tablespoon plus 1 teaspoon lig...
    -
    +
  • 1 medium onion, quartered and th...
    -
    +
  • 1 medium carrot, peeled and thin...
    -
    +
  • 1 cup finely chopped broccoli
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 2 1/2 pounds cauliflower (prefer...
    -
    +
  • 1/4 pound spaghetti, broken into...
    -
    +
  • 1/2 cup extra-virgin olive oil (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 2 tablespoons white miso paste (...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon rice wine (or apple...
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped leeks (or onions)
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all