• 10 Ingredients
  • 4 quarts water, divided
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  • 1/2 cup kosher salt, divided
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  • 1 quart shelled fresh english peas
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  • 2 cups buttermilk
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  • 1 spring onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 2 1/2 lbs english Peas- unshelle...
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  • 1/2 lb potato, peeled and diced
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  • 1/2 x Onion- medium
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  • 2 cloves garlic-spring
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 4 1/2 pounds english peas in pods
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  • 3 slender spring onions (we’re t...
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  • 1 stalk green garlic
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  • 1 leek
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  • 3 sprigs fresh parsley, leaves s...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 3 cups thinly sliced green garli...
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  • 3 cups shelled english peas (fro...
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  • 4 cups chicken or vegetable stoc...
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 3 cups fresh peas (I used a comb...
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  • 3 cups homemade vegetable stock...
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  • 1 garlic clove
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  • 1/4 cup olive plus 1 tbsp for dr...
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  • 2 pieces of bacon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • Soup
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  • 3 cups fresh, shelled english peas
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  • 1 cup chopped white onion
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  • 8 tablespoon canola oil, divided
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  • 1/4 cup white soy sauce (use a s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 (16-ounce) package frozen Engl...
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  • 1 large yellow onion, cut into e...
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  • 1 medium baking potato, peeled a...
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  • 1 medium carrot, scraped and cut...
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  • 1/2 cup chopped lean cooked ham
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup cooking oil
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  • 4 cups vegetable stock
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  • 1 cup english peas, fresh or frozen
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  • 1 cup large dice celery
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  • 1 cup chopped green garlic or sc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons butter, cold and i...
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  • 3 cups chicken stock or low-sodi...
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  • 1 tablespoon truffle oil
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  • 2 medium yellow onions, roughly...
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  • Salt and black pepper taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons coarsely chopped f...
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  • 3/4 cup diced celery
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  • 3 tablespoons extra-virgin olive...
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  • 2 1/4 cups chicken stock mixed w...
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  • Sea salt, preferably gray salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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