• 9 Ingredients
  • Non-stick cooking spray
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  • 1/2 english muffin
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  • 1 cold egg
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  • 1 Tb. plain California yogurt, cold
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  • 1 Tb. pico de gallo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 english muffins, split in half...
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  • 1/3 cup vegan cheese shreds, veg...
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  • 1/3 cup roasted tomato salsa (ho...
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  • 1/4 cup refried beans, vegan (ca...
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  • 1 small jalapeno, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package (16 oz) refrigerated...
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  • 1 medium onion, finely chopped (...
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  • 1/2 cup finely chopped red bell...
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  • 1 1/2 cups frozen shredded hash...
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  • 2 teaspoons vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (8 3/4 ounces) whole-kerne...
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  • 1/2 cup chopped green onions
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  • 12 large, canned pitted black ol...
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  • 1/2 cup shredded pepper jack cheese
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  • 1 can (4 ounces) chopped green c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package (19.5 oz) refrigerated...
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  • 1 medium onion, finely chopped (...
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    +
  • 1/2 cup finely chopped red bell...
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    +
  • 1 1/2 cups frozen shredded hash...
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • chopped green onion (optional)
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  • mushroom (optional)
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  • 18 hard-boiled eggs
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  • 8 ounces sour cream or mayonnaise
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  • 8 english muffins , split
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all