• 6 Ingredients
  • 4 whole-wheat english muffins or...
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  • 1 cup favorite pizza or pasta sauce
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  • 8 tablespoons pumpkin puree
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  • 4 pieces string cheese or cheese...
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  • Sliced black olives
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups whole wheat flour
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  • 3 cups all-purpose flour
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  • 2 packages (4 1/2 teaspoons) act...
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  • 2 teaspoons salt
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  • 2 teaspoons pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup canned pumpkin puree
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  • 1 tablespoon maple syrup
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  • 2 teaspoons olive oil
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  • 1 dash pumpkin pie spice (optional)
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup canned pumpkin
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  • 1 Tbsp maple syrup (grade B is m...
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  • 2 tsp olive oil
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  • pinch of sea salt (truffle salt...
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  • Optional: dash of pumpkin pie sp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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