• 11 Ingredients
  • 3/4 cup panko breadcrumbs
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  • 1/4 cup all-purpose flour
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  • 1 large egg
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  • 1 green tomato, cut into 4 big s...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup warm water (115 degrees)
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  • 1 tablespoon honey
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  • 2 teaspoons active dry yeast (fr...
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  • 1 teaspoon unsalted butter, plus...
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  • 2 cups all-purpose flour, plus m...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 red bell pepper
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  • low-fat buttermilk dressing
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  • 1 small garlic clove, chopped
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  • Rounded 1/4 teaspoon hot Spanish...
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  • 1/4 teaspoon salt
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • Cooking spray
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  • 8 (1/2-ounce) slices soy ham (su...
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  • 4 large eggs
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  • 4 whole-grain english muffins, s...
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  • 8 teaspoons mango chutney
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • scrambled eggs (see recipe link...
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  • half an English muffin
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  • tomato chutney, to serve
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  • a slice of ham off the bone, or...
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  • handful baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • Lightly toasted whole wheat Engl...
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  • Thin slices of brie cheese
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  • Tablespoons of Fig preserves
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  • Fresh basil leaves, chopped or l...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 multigrain English muffin, split
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  • 1 tablespoon fruit chutney, such...
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  • 1 pre-hard-cooked egg, sliced
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  • 2 slices (2 ounces)sharp Cheddar...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 3 Ingredients
  • 1 whole grain English muffin, sp...
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  • 2 Tbsp. NUT•rition™ Energy Mix C...
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  • 1 Tbsp. apple butter
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 4 english muffins, split
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  • 1/2 cup chutney
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  • 1/2 pound thinly sliced deli ham
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  • 8 (1-ounce) slices LAND O LAKES®...
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  • Chutney, if desired
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 4 english muffins, sliced in hal...
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  • 8 teaspoons LAND O LAKES® Butter...
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  • 8 teaspoons apricot preserves or...
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  • 8 (1/2-ounce) slices Canadian ba...
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  • 4 (3/4-ounce) slices LAND O LAKE...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 4 Ingredients
  • 1 multigrain English muffin, split
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  • 1 tablespoon fruit chutney, such...
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  • 1 pre-hard-cooked egg, sliced
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  • 2 slices (2 ounces)sharp Cheddar...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small red onion, chopped
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  • 1 tablespoon ginger (about 1/2-...
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  • 3 McIntosh or Gala apples, cored...
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  • 1/2 cup dried cranberries
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 english muffins, sliced in hal...
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  • 2 Tbsp. butter, softened
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  • 2 Tbsp. apricot preserves or ora...
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  • 8 (1/2-ounce) slices Canadian ba...
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  • 4 slices Munster cheese (America...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 2 english muffins , split
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  • 4 tablespoons apple butter
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  • 4 teaspoons honey
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  • 2 ounces shredded sharp cheddar...
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  • 1/2 medium apple , cored,quarter...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 4 Ingredients
  • 1 whole wheat English muffin
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  • 1/2 tablespoon apricot preserves
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  • 2 tablespoons natural-style pean...
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  • 1/4 cup banana , slices
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 28 Ingredients
  • Toppings:
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  • 1. Finely Chopped Apple
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  • Red Currant Jelly
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  • Tiny Red Onion Ring
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  • Walnut
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 lightly toasted whole wheat En...
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  • 8 slices brie cheese (thin slices)
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  • 8 fresh basil leaves , chopped
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  • 8 tablespoons fig preserves
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon chopped fresh chive...
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  • 8 slices Canadian bacon (warmed)
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  • 1/8 teaspoon horseradish cream,...
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  • 8 teaspoons apricot preserves, n...
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  • 4 slices cheddar cheese , room t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon vanilla
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  • 4 whole english muffins , cut in...
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  • 2 tablespoons butter
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  • 1 tablespoon apple juice or pine...
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  • 1 cup diced canned peaches or fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 24 Ingredients
  • 1 2/3 cups half-and-half or whip...
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  • 4 whole english muffins , cut in...
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  • 1/2 cup sugar
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  • 2 tablespoons butter or margarin...
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  • 1/8 teaspoon nutmeg , preferably...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all