• 9 Ingredients
  • 1½ cup milk
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  • ¼ cup cold butter, cubed
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  • 1 egg, beaten
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  • ¼ cup plain yogurt
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  • 4 cups all purpose flour (or 2 c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 120 gm For Sponge,Flour
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  • 75 gm whole wheat flour
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  • 207 gm plain yogurt
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  • 52 gm mature 100%-hydration sour...
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  • 30 gm For Final Dough,Flour
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 eggs
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  • 2 whole wheat, light English muf...
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  • 4 thin slices Canadian bacon
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  • 1/2 cup plain yogurt, fat- free
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  • 1 teaspoon dry mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • Dash of cayenne pepper, optional
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  • 4 english muffins, split, toaste...
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  • 4 thin slices of proscuitto
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  • 4 eggs
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  • Garnish with lemon peels and cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 6 eggs
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  • 6 slices Canadian bacon
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  • 3 english muffins
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  • 1 tablespoon chopped fresh chive...
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  • For the Sauce:
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups packed fresh basil le...
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  • 1 1/2 Tbs. grated Parmesan cheese
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  • 1 1/2 Tbs. olive oil
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  • 1 clove garlic, minced (about 1...
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  • 3 Tbs. nonfat plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 4 whole-wheat English muffin hal...
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  • 4 vegetarian burgers, such as Bo...
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  • 16 red onion wedges (1/2 medium...
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  • 16 cherry tomatoes
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  • 8 oz. reduced-fat Cheddar cheese...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 tsp Carapelli extra virgin o...
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  • 1/2 tbsp Carapelli extra virgin...
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  • 4 tbsp fage 2% plain yogurt
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  • 5 dashes Cholula hot sauce (or m...
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  • 4 Eggland's Best eggs
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 2 eggs
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  • 1/4 cup plain yogurt
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  • 1 English muffin , split and toa...
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  • 1 tablespoon light mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup Yoplait® Original plain...
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  • 1 tablespoon light mayonnaise
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  • 1/2 teaspoon Dijon mustard
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  • 2 eggs
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    +
  • 1 English muffin, split, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (6 1/2 ounces) water pack...
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  • 1/2 cup (2 ounces) diced Wiscons...
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  • 1/2 cup chopped celery
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  • 2 tablespoons chopped green pepper
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  • 1/2 teaspoon onion salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp Carapelli extra virgin o...
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    +
  • 1/2 tbsp Carapelli extra virgin...
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    +
  • 4 tbsp fage 2% plain yogurt
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    +
  • 5 dashes Cholula hot sauce (or m...
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    +
  • 4 Eggland's Best eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 english muffins , split
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    +
  • 1 1/2 cups fresh basil leaves ,...
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  • 1 garlic clove , minced (about 1...
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  • 1 1/2 tablespoons olive oil
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  • 3 tablespoons nonfat plain yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Dijon mustard
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    +
  • 1/4 cup chopped parsley
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  • salt and pepper
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  • 4 english muffins (Made into cru...
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  • 4 boneless skinless chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 4 english muffins (or breakfast...
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  • 4 medium hard-boiled eggs , crum...
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  • 1/4 cup plain yogurt (Unflavored)
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  • 1/4 cup shredded cheese (Swiss o...
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  • 7 slices crumbled bacon (or use...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all