• 12 Ingredients
  • 1 whole wheat English muffin, sl...
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  • 1 egg
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  • 1/2 teaspoon milk or water
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  • sea salt
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  • cooking oil spray, or 1 to 2 tea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 7 Ingredients
  • 4 English-muffins
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  • Olive oil
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  • 8 tomato slices
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  • 4 hard-cooked eggs, sliced
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  • Grated mozzarella
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 5 ½ – 6 cups flour
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  • 2 packages dry yeast (¼ ounces...
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  • 1 tablespoon granulated sugar
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  • 2 teaspoons kosher salt
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  • ¼ teaspoon baking soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup non-fat powdered milk
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 1 tablespoon shortening
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  • 1 cup hot water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 8 Ingredients
  • 12 whole Hard Boiled Eggs, Peele...
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  • 2 cup Grated Cheddar Cheese
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  • 1 cup Mayonnaise
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  • 12 slices Bacon, Fried and Crumbled
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  • 1 Heaping tbsp Dijon Mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons canned chipotle ch...
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  • 1 lb ground beef chuck
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  • 1/2 cup finely chopped onion
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  • 1 teaspoon salt
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  • 4 english muffins or hamburger b...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 1/4 cups bread flour
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  • 1/2 tablespoon sugar
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  • 3/4 teaspoon salt
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  • 1 tablespoon shortening (or butt...
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  • 1 1/4 teaspoons active dry yeast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 6 whole Whole Wheat English Muff...
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  • 1 cup Creamy Peanut Butter
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  • 2 whole Apples, Cut Into Thin Sl...
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  • 1/2 cup Sugar
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  • 2 teaspoons Ground Cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup packed basil leaves
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  • 1 large garlic clove, coarsely c...
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  • ½ teaspoon hot smoked paprika
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  • 3 tablespoons extra-virgin olive...
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • Canola or peanut oil, for frying
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  • 1/2 cup milk
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  • 1/2 cup heavy cream
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  • 4 eggs
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  • 3 tablespoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup panko breadcrumbs
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  • 1/4 cup all-purpose flour
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  • 1 large egg
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  • 1 green tomato, cut into 4 big s...
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup Sorghum flour
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  • 1/2 cup Millet Flour
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  • 1 cup tapioca starch or Potato S...
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  • 2 tsp Xanthan Gum
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  • 2 1/2 tsp Active Dry Yeast
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 pint cherry tomatoes (10 ounces)
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  • 1 tablespoon extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon fresh thyme leaves,...
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  • 2 large eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain english muffins
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  • 4 Large Eggs
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  • 5 Cups Fresh Spinach Leaves
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  • 1 tbsp Olive Oil
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  • Zest of One Lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup well developed 1:1 sourdou...
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  • 1 cup milk
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  • 2 cups (9 ounces) all-purpose flour
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  • 2 tablespoons sugar
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 whole grain english muffins, s...
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  • 1 teaspoon olive oil
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  • 8 egg whites, whisked
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  • 4 scallions, finely chopped
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  • kosher salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups King Arthur Unbleached Al...
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  • 1 tablespoon sugar
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    +
  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon baking soda
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  • 1 tablespoon instant yeast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp instant yeast granules
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  • 1/2 tsp sugar
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  • 250 ml warm water
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  • 125 ml warm milk
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  • 350 g bread flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Cornmeal
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  • 5 cups (27 1/2 ounces) bread flour
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  • 4 1/2 teaspoons instant or rapid...
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  • 1 tablespoon sugar
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  • 2 teaspoons salt (fine/table salt)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 packet active dry yeast
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  • 1/2 cup warm water (about 110° F)
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  • 1/2 cup warm milk (about 110° F)
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  • 1/4 cup canola or other mild oil
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  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
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  • 4 whole eggs plus 4 egg whites
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  • 1/4 cup minced chives
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  • 1/4 cup chopped parsley
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  • 1/4 cup sharp cheddar cheese, sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 mini strips tempeh bacon or 4...
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  • 2 english muffins (gluten free v...
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  • 2-4 rounds of Daiya provolone ch...
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  • 1 Pink Lady or Fuji Apple, thinl...
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  • 1/2 cup micro greens or sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium Yukon Gold potato (140-...
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  • First portion of water: 1 1/3 cu...
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  • 3 cups (418 grams) bread flour
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  • 1/4 cup (28 grams) whole wheat f...
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large eggs, beaten
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  • 1 tablespoon milk
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    +
  • 1/4 teaspoon kosher salt
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  • 2 tablespoons extra virgin olive...
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  • 1 green onion, white and light g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion, roughly chopped
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  • 1 tablesppoon ketchup
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    +
  • 2 teaspoons worcestershire sauce
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  • 1/2 teaspoon sweet paprika
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  • 3/4 lb free-range seasoned sausa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all