LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 whole Hard Boiled Eggs, Peele...
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  • 2 cup Grated Cheddar Cheese
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  • 1 cup Mayonnaise
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  • 12 slices Bacon, Fried and Crumbled
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  • 1 Heaping tbsp Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 English muffin halves
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  • 1 cup grated Mozzarella cheese,...
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  • 1 Tbsp butter
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  • 1 medium onion, sliced thin
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  • 3/4 cup diced ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 can (15 ounces) chickpeas, dra...
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  • 4 scallions, trimmed
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  • 2 slices white sandwich bread
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  • 1/3 cup peanuts or almonds, unsa...
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 8 slices smoked turkey bacon
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  • 4 whole wheat english muffins, s...
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  • 2 tablespoons butter, softened (...
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  • 2 teaspoons white vinegar
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  • 8 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 6 large egg yolks
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  • 1/4 cup lemon juice
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  • 2 tablespoons Dijon mustard
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  • 1 1/2 cups melted unsalted butter
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • About 1/3 cup dijon mustard
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  • 3 tablespoons honey
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  • 4/6 ounces skinless salmon fille...
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  • Salt and pepper
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  • 1/4 cup finely chopped fresh chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 5 ounces weight Tuna
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  • 1/4 cup Finely Chopped Red Onion
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  • 1/4 cup Finely Chopped Red Bell...
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  • 1 whole Fresh Jalapeno, Finely C...
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  • 2 whole Hard Boiled Eggs, Chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • English muffin
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  • Honey-mustard sauce
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  • Sliced turkey, tomato and brie
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 6 english muffins, split
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  • Cooking spray
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  • 3/4 cup chopped Canadian bacon (...
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  • 1/2 cup (2 ounces) shredded Swis...
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  • 2 1/2 cups unsweetened soy milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds ground turkey breast
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  • 4 scallions, white parts only, f...
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  • 2 tablespoons Dijon mustard
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  • Grated peel and juice of 1 lemon
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  • 1 tablespoon chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons Dijon mustard
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  • 1 teaspoon white-wine vinegar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 6 (5-oz) skinless boneless chick...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbs. finely chopped fresh flat...
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  • 2 Tbs. plus 1 tsp. unsalted butt...
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  • 1/4 cup freshly grated Parmesan,...
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  • Salt and freshly ground black pe...
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  • 2 Tbs. fresh breadcrumbs (Englis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 1 cup freshly grated Parmesan
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  • 1/4 tsp. freshly ground black pe...
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  • 1 Tbs. white wine or water
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  • 4 Tbs. melted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Unsalted butter, room temperatur...
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  • 4 x english muffins, split, toas...
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  • 1/2 lb Canadian bacon (about 10...
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  • 1 1/4 cup shredded sharp cheddar...
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  • 1 cup finely shredded parmesan c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x whole wheat english muffins...
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  • 4 tbsp honey dijon mustard
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  • 4 slices ham
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  • 4 slices pineapple
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  • 4 slices cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 egg
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  • 1 slice Canadian bacon
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  • 1 slice Swiss cheese
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  • 1 Whole-wheat English muffin
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  • 1 tsp Dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Butter, softened (for pan)
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  • 4 english muffins, split, toaste...
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  • 1/2 pound sliced (about 10 slice...
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  • 1 1/4 cups shredded (5 ounces) s...
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  • 1/3 cup finely shredded Parmesan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds ground beef chuck (...
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  • 3 to 4 tablespoons bottled white...
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  • 1 tablespoon Worcestershire sauce
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  • Coarse salt and ground pepper
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  • Vegetable oil, for grates
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds ground turkey breast
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  • 4 scallions, finely chopped
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  • 1/3 cup chopped flat-leaf parsle...
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  • 1 tablespoon grill seasoning
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  • 1 teaspoon poultry seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 4 scallions, sliced
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  • ½ tsp salt
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  • ½ tsp black pepper, divided
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  • 1 Tbsp chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons unsalted butter, s...
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  • 2 garlic cloves, finely chopped
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  • 2 teaspoons minced flat-leaf par...
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  • 2 portobello mushroom caps, cleaned
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  • 2 english muffins, split
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds ground turkey breast
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  • 4 scallions, white parts only, f...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Grated peel and juice of 1 lemon
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    +
  • 1 tablespoon fresh thyme, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.5 lb ground bison meat
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  • 5 T bottled white horseradish
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  • 2 T worcestershire sauce
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  • 0 coarse salt and ground pepper
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  • 4 sli cheddar cheese (about 1.2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 tablespoons butter
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    +
  • 1 small mcintosh apple, peeled a...
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  • 1 small onion, finely chopped
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  • 1 small rib celery, finely chopped
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  • Salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 sourdough english muffins, spl...
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  • 4 teaspoons honey mustard
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  • 2 cups shredded cooked turkey br...
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  • 1/4 cup thinly sliced red onion
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  • 5 ounces Brie, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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