• 6 Ingredients
  • 4 slices nitrate free, lean Cana...
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  • Olive oil spray
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  • Salt and pepper to taste
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  • 4 whole wheat english muffins
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • 1 tablespoon olive oil, plus mor...
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  • 2 small celery stalks, thinly sl...
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  • 1/2 cup sliced green olives
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds ground beef chuck (...
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  • 3 to 4 tablespoons bottled white...
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  • 1 tablespoon Worcestershire sauce
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  • Coarse salt and ground pepper
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  • Vegetable oil, for grates
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 4 cornichons, coarsely chopped
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  • 3 tablespoons parsley leaves, co...
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  • 2 teaspoons drained capers
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  • 1 clove garlic
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  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 english muffins, split and qua...
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  • Cooking spray
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  • 1 tablespoon butter or stick mar...
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  • 1 cup chopped lean ham (about 4...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 sprouted grain English muffin,...
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  • 1 tsp berry jam (or any jam flavor)
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  • 1 tsp vegan butter (optional)
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  • 1/4 cup of vegan sausage, Gimme...
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  • 1 Tbsp vegan cheese (any brand -...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cornichons, coarsely chopped
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  • 3 tablespoons parsley leaves, co...
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    +
  • 2 teaspoons drained capers
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  • 1 garlic clove
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  • 1/2 cup mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large leeks
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  • 4 (1 1/4-ounce) slices reduced-f...
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  • 4 (1-ounce) slices lean ham, cut...
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  • 2 1/2 tablespoons all-purpose flour
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  • 3/4 cup 1% low-fat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 medium sweet potatoes (about 1...
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  • 1/4 cup canola oil
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  • 1 tablespoon packed light brown...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound coarsely ground sirloin...
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  • One to two 2-inch fresh black tr...
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  • 2 teaspoons pure olive oil
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  • Salt and freshly ground pepper
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  • 4 english muffins, halved and to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 multigrain english muffins
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  • 4 slices lean Black Forest ham
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  • 4 slices reduced-fat cheddar
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  • 4 slices tomato
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 english muffins
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  • 2 eggs
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  • 2 slices lean back bacon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb extra-lean (at least 90%)...
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  • 1/4 cup finely chopped onion (1/...
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  • 1 can (6 oz) tomato paste
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  • 3/4 teaspoon Italian seasoning
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  • 1 can (4 oz) Green Giant® mushro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons blue cheese , crum...
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  • 12 ounces cream cheese (one 12 o...
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  • 2 tablespoons scallions , sliced...
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  • 1 lb lean bacon
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  • 3 tablespoons parmesan cheese ,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole wheat English muffin
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  • 1 slice fat free cheese (your ch...
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  • 1 egg white
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  • 1 slice lean ham
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  • 1 whole egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 small egg
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  • 1 slice lean ham
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    +
  • 1 whole wheat English muffin , s...
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  • 1 slice fat free cheese (your ch...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon cucumber , chopped
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  • 1 slice tomato
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  • 1 ounce smoked salmon , roughly...
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  • 1 light multi-grain English muff...
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  • 2 tablespoons fat free cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 large leeks
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  • 2 teaspoons dry sherry
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  • 1/4 cup breadcrumbs
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  • 4 ounces lean ham (4 slices, 1 o...
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  • 2 english muffins , split and to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 1/8 teaspoon ground nutmeg
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  • 1 tablespoon butter or margarine...
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  • 1 (14 ounce) can artichoke heart...
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  • 1 cup chopped lean ham (about 4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 31 Ingredients
  • 8 slices bacon
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  • 24 ounces ground beef, 75 percen...
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  • Kosher salt and cracked black pe...
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  • 4 thin slices Cheddar
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  • 4 english muffins, split
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all