• 12 Ingredients
  • 1 whole wheat English muffin, sl...
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  • 1 egg
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  • 1/2 teaspoon milk or water
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  • sea salt
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  • cooking oil spray, or 1 to 2 tea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup canned pumpkin puree
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  • 1 tablespoon maple syrup
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  • 2 teaspoons olive oil
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  • 1 dash pumpkin pie spice (optional)
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 4 scallions, sliced
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  • ½ tsp salt
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  • ½ tsp black pepper, divided
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  • 1 Tbsp chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 6 english muffins, halved and to...
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  • 1 jar (14 oz.) Ragu® Pizza Quick...
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  • 1 Tbsp. chili powder
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  • 1 can (19 oz.) red kidney beans,...
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  • 1 medium onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup canola oil mayonnaise
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  • 2 tablespoons ketchup
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  • 1 teaspoon dijon mustard
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  • 1 ounce 99% fatfree lean ground...
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  • 1/2 small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup canola oil mayonnaise
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  • 2 tablespoons ketchup
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  • 1 teaspoon dijon mustard
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  • 1 ounce 99% fatfree lean ground...
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  • 1/2 small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces monterey jack cheese
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  • 6 ounces pizza sauce
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  • 6 english muffins
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  • sliced olives (optional)
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  • 4 ounces sliced pepperoni
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup chopped bell pepper (red...
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  • 2 whole wheat english muffins ,...
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  • 1/4 cup shredded carrot
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  • 2-4 teaspoons Dijon mustard
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  • 1/2 cup small broccoli floret
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 avocado - peeled, pitted and s...
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  • 1 (4 ounce) can diced green chil...
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  • 3 teaspoons Dijon mustard
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  • 3 slices monterey jack cheese, c...
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  • 1 pound ground beef chuck
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lb bulk pork sausage
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  • 10 english muffins, diced (about...
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  • 4 medium green onions, sliced (1...
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  • 1 cup sweetened dried cranberries
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  • 8 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 jalapeno chile, finely chopped
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 cups whole milk
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  • 6 green onions, white and green...
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  • 10 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb fresh crabmeat
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  • 4 english muffins
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  • 1/3-1/2 cup mayonnaise
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  • 1/2 cup monterey jack cheese , g...
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  • 2 large meaty tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons milk
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  • 2 english muffins
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  • 1 pinch dried red chili
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  • 1/4 cup monterey jack cheese or...
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  • 1 avocado , peeled, pitted and c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup mayonnaise
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  • 2 tablespoons Dijon mustard
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  • 3/4 cup shredded monterey jack c...
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  • 6 english muffins , split and to...
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  • 24 asparagus spears
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup sliced green onion
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  • 4 slices Canadian bacon
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  • 4 slices monterey jack pepper ch...
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  • 3/4 cup diced mushroom
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  • 4 cups egg substitute (or more)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 eggs
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  • 1/8 teaspoon salt
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  • 8 slices bacon , cut up
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  • 8 ounces monterey jack pepper ch...
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 (15 ounce) can crushed tomatoes
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  • 1 cup spicy vegetarian refried b...
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  • 3 tablespoons chili powder
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  • 1 large jalapeno pepper, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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