• 10 Ingredients
  • 1 onion, roughly chopped
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  • 1 tablesppoon ketchup
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  • 2 teaspoons worcestershire sauce
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  • 1/2 teaspoon sweet paprika
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  • 3/4 lb free-range seasoned sausa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pound red onions, cut crosswis...
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  • Olive oil
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  • 3/4 teaspoon coarse kosher salt
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  • 1/2 teaspoon coarsely ground bla...
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  • 2 tablespoons balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1/2 each red, yellow and green b...
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  • 1 pound lean ground turkey
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  • 1 teaspoon Old Bay seasoning
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  • 1/4 teaspoon ground cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds ground beef chuck (...
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  • 3 to 4 tablespoons bottled white...
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  • 1 tablespoon Worcestershire sauce
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  • Coarse salt and ground pepper
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  • Vegetable oil, for grates
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • Nonstick vegetable cooking spray
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  • 1/2 cup chopped scallions, white...
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  • 1/2 cup freshly squeezed lemon j...
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  • 1 pound skinless wild salmon fil...
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  • 1 large egg, lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • This recipe calls for:
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  • 1/4 teaspoon freshly ground pepper
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  • 4 sun-dried tomatoes, (not pack...
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  • 1/4 teaspoon salt
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  • Arugula & sliced tomatoes, for g...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 english muffins
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  • 2 tbsp ketchup
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  • 1 tbsp olive oil
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  • 2 × 6oz (170g) cans albacore t...
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  • 4 large, thin slices of sharp C...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • This recipe calls for:
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  • 1 clove garlic, minced
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  • 1/2 small sweet onion, such as V...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 OSCAR MAYER Wieners
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  • 2 whole grain english muffins, s...
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  • 2 Tbsp. ketchup
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  • 1 tomato, cut into 4 slices
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  • 1/4 cup KRAFT Shredded Mozzarell...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1/2 each red, yellow and green b...
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  • 1 lb lean ground turkey
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  • 1 tsp Old Bay seasoning
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  • 1/4 tsp ground cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds ground pork or turkey
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  • 1 1/2 teaspoons ground sage (abo...
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  • 1 1/2 teaspoons ground thyme (ab...
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  • 1 1/2 teaspoons cayenne pepper (...
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  • 2 tablespoons extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x 170g can tuna drained
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  • 1 spring onion, finely chopped
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  • 2 tbsp Greek yoghurt
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  • 2 tbsp tomato ketchup
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  • Quarter tsp fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup canola oil mayonnaise
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  • 2 tablespoons ketchup
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  • 1 teaspoon dijon mustard
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  • 1 ounce 99% fatfree lean ground...
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  • 1/2 small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large egg whites
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  • 1 large whole egg
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  • 1 teaspoon flaxseeds (whole)
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  • 1 whole-wheat English muffin, to...
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  • 1 slice Canadian bacon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces extra-lean ground beef
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  • 1 cup finely chopped onions
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  • 1 large green pepper, chopped
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  • 1 clove garlic, minced
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  • 1 grated or finely shredded carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 whole-wheat English muffin hal...
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  • 4 vegetarian burgers, such as Bo...
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  • 16 red onion wedges (1/2 medium...
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  • 16 cherry tomatoes
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  • 8 oz. reduced-fat Cheddar cheese...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 english muffins (split and but...
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  • 2 teaspoons instant minced onion
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  • 1 (16 ounce) can roast beef hash
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  • 3/4 teaspoon oregano
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  • 1 teaspoon parsley flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup canola oil mayonnaise
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    +
  • 2 tablespoons ketchup
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    +
  • 1 teaspoon dijon mustard
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    +
  • 1 ounce 99% fatfree lean ground...
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  • 1/2 small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces extra-lean ground beef
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    +
  • 1 cup finely chopped onions
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    +
  • 1 large green pepper, chopped
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  • 1 clove garlic, minced
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  • 1 grated or finely shredded carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large egg whites
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  • 1 large whole egg
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    +
  • 1 teaspoon flaxseeds (whole)
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  • 1 whole-wheat English muffin, to...
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  • 1 slice Canadian bacon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 37 Ingredients
  • For the pickled red onions:
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  • (Recipe from Michael Symon's Liv...
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  • 2 pounds red onions, sliced
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  • Water
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  • White wine vinegar
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • meat
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  • catsup or tomato sauce
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  • vegetables
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    +
  • cheddar cheese (Josh did that 1!...
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  • English muffin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 tablespoon ketchup
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    +
  • 1 slice cheddar cheese
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  • 1/4 tablespoon mayonnaise
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  • salt and pepper
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  • 1 English muffin (cut in half)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh basil
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  • 1/2 cup millet, rinsed (see Ingr...
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  • 1/4 teaspoon salt
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  • 4 sun-dried tomatoes (not packed...
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  • 1/2 cup crumbled feta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon red pepper sauce
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  • 1 1/2 lbs thinly sliced cooked p...
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  • 1 large onion , chopped (1 cup)
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  • 1 cup water
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  • 2 cups ketchup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all