• 8 Ingredients
  • 6 English muffin halves
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  • 1 cup grated Mozzarella cheese,...
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  • 1 Tbsp butter
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  • 1 medium onion, sliced thin
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  • 3/4 cup diced ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 english muffins
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  • 4 slices ham each slice 1/8 inch...
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  • 4 large eggs
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  • 3 tablespoons unsalted butter
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  • 1 large egg yolk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 2 large eggs
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  • 2 whole-grain english muffins, s...
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  • 1 cup baby spinach
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  • 2 slices deli ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Non-stick cooking spray
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  • 1/2 english muffin
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  • 1 cold egg
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  • 1 Tb. plain California yogurt, cold
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  • 1 Tb. pico de gallo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 english muffins, sliced
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  • 1 dozen eggs, beaten
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  • 1/2 cup shredded mozzarella
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  • 1/4 cup finely chopped chives
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  • 1 cup Arugula Pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Pam cooking spray
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  • 2 slice deli ham
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  • 1 slice Swiss cheese
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  • 1 large egg
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  • 1 whole-wheat English muffin, sp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x whole wheat english muffins...
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  • 4 tbsp honey dijon mustard
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  • 4 slices ham
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  • 4 slices pineapple
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  • 4 slices cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • scrambled eggs (see recipe link...
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  • half an English muffin
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  • tomato chutney, to serve
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  • a slice of ham off the bone, or...
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  • handful baby spinach leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 english muffins, sliced
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    +
  • 1 dozen eggs, beaten
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    +
  • 1/2 cup shredded mozzarella
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    +
  • 1/4 cup finely chopped chives
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    +
  • 1 cup Arugula Pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 whole wheat english muffins at...
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  • 4 eggs, at room temperature
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  • 2 tablespoons milk
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  • 1/4 tsp. kosher salt
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  • About 10 dashes Tabasco sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 english muffins, split and qua...
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  • Cooking spray
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  • 1 tablespoon butter or stick mar...
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  • 1 cup chopped lean ham (about 4...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 sliced medium pear
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  • 1 oz cheddar
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  • 2 thin slices baked ham
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  • 1 toasted whole-grain toasted En...
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  • 20 seconds
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • ½ lemon , juiced
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  • 300.0g butter , melted and poure...
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  • 6 thick slices cooked ham
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  • 6.0 tbsp white wine
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  • butter , for spreading
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 x English Muffin , cut in half...
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  • 2 x eggs
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  • 2 slices ham
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  • 4 tbsp Hollandaise Sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cooking spray
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  • 4 ounces thinly sliced lower-sod...
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  • 4 large eggs
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  • 4 english muffins, split and toa...
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  • 4 (1-ounce) slices Emmentaler or...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Lightly toasted whole wheat Engl...
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  • Thin slices of prosciutto
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  • Fresh figs, thinly sliced
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  • Crumbled Gorgonzola
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 garlic cloves
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  • 3 ½ cups basil (2 oz)
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    +
  • 1 cup parsley
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  • ¾ cup pine nuts, toasted
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  • ½ – 1 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 English muffin, split
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    +
  • 1 egg
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  • 1 slice prosciutto
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  • 1.5 tablespoon butter
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 x English Muffin, halved
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  • 1 x pear sliced in 1/8 inch thic...
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  • 4 Tb. brie, or soft creamy goat...
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  • 4 slices prosciutto
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  • Oil and salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 egg yolks
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  • 2 Tbs. lemon and lime juice
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  • 1 Tbs. water
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  • 1/8 tsp. salt
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  • 2 pinches of freshly ground whit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup 2% cottage cheese
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  • ¼ cup whipped cream cheese
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  • 1 Tbsp honey (optional)
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  • 1 large green apple, finely chop...
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  • 4 oz deli ham, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 12 english muffins, toasted
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    +
  • 1 Dozen Eggs, scrambled
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  • 6 American Cheese Slices, halved
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    +
  • 12 Deli ham Slices
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cooking spray
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    +
  • 8 (1/2-ounce) slices soy ham (su...
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    +
  • 4 large eggs
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    +
  • 4 whole-grain english muffins, s...
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    +
  • 8 teaspoons mango chutney
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 small onion, finely chopped
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 3/4 cup milk
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    +
  • 1/2 cup shredded Swiss cheese (a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp. Country Crock® Calcium p...
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped yellow onion
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    +
  • 4 eggs , lightly beaten
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    +
  • 1/4 cup chopped cooked ham
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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