LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup warm water (115 degrees)
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  • 1 tablespoon honey
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  • 2 teaspoons active dry yeast (fr...
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  • 1 teaspoon unsalted butter, plus...
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  • 2 cups all-purpose flour, plus m...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1 can (15 ounces) chickpeas, dra...
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  • 4 scallions, trimmed
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  • 2 slices white sandwich bread
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  • 1/3 cup peanuts or almonds, unsa...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • Unsalted butter, room temperatur...
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  • 4 x english muffins, split, toas...
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  • 1/2 lb Canadian bacon (about 10...
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  • 1 1/4 cup shredded sharp cheddar...
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  • 1 cup finely shredded parmesan c...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 large egg
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  • coarse salt
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  • 1 toasted English muffin, or a 3...
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  • Cooked bacon (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • Butter, softened (for pan)
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  • 4 english muffins, split, toaste...
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  • 1/2 pound sliced (about 10 slice...
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  • 1 1/4 cups shredded (5 ounces) s...
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  • 1/3 cup finely shredded Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds ground beef chuck (...
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  • 3 to 4 tablespoons bottled white...
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  • 1 tablespoon Worcestershire sauce
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  • coarse salt and ground pepper
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  • Vegetable oil, for grates
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • Nonstick vegetable cooking spray
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  • 1/2 cup chopped scallions, white...
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  • 1/2 cup freshly squeezed lemon j...
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  • 1 pound skinless wild salmon fil...
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  • 1 large egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1.5 lb ground bison meat
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  • 5 T bottled white horseradish
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  • 2 T worcestershire sauce
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  • 0 coarse salt and ground pepper
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  • 4 sli cheddar cheese (about 1.2...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs ground chuck
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  • 4 english muffins , split horizo...
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  • 3 slices cheddar cheese (about 1...
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  • 1 tablespoon worcestershire sauce
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  • black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons finely chopped cil...
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  • 1 scallion , finely chopped
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  • 1/2 teaspoon fresh ground pepper
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  • 1/2 teaspoon ground coriander
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  • 1 teaspoon pure dried ancho chil...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 english muffins , split, toast...
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  • 1 1/4 cups sharp cheddar cheese...
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  • 8 large eggs
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  • 1 1/2 tablespoons Dijon mustard
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  • coarse salt & freshly ground bla...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 cup half-and-half or whole milk
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  • coarse salt and coarse black pepper
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  • 1/2 cup grated Parmesan, for pas...
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  • 1 medium onion, chopped
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  • Grated cheddar and Parmesan
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all