LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup apple cider vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon minced shallot
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  • 1 teaspoon sugar
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  • 3/4 cup canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup olive oil, plus more if...
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  • 4 6-ounce tilapia fillets
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  • kosher salt and black pepper
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup chopped walnuts
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  • 1 large Red Delicious or Gala ap...
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  • 1 cup extra-firm tofu, drained w...
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  • 1/2 cup chopped celery
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  • 1/2 tbsp flaxseed, ground
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 mango, peeled and cut into thi...
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  • 2 heads endive, cut into 2 inch...
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  • 1 apple, cored, quartered and cu...
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  • 1/4 cup toasted walnuts
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  • 1 oz maytag blue or other blue c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 4 tablespoons Warm apple Thyme D...
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  • 1 pound mixed chicories (endive,...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 large crisp apples, chopped in...
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  • 4 Belgian endive, cored and roug...
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  • 1 scallion, chopped
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  • 1/2 cup dried cherries
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  • 1/2 cup pomegranate arils
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cubed cooked chicken, pre...
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  • 2 large green apples, peeled and...
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  • 1/2 cup dried fruit (we used goo...
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  • 2 tablespoons finely chopped fre...
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  • 1/2 cup toasted walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup apple cider vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon minced shallot
    -
    +
  • 1 teaspoon sugar
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    +
  • 3/4 cup canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tsp. aged red wine vinegar
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  • 1 tsp. balsamic vinegar
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  • 1/4 tsp. salt
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  • 1 shallot, diced
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  • 2 tsp. chopped fresh anise hysso...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound mixed winter greens, suc...
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  • 1/2 fresh fennel bulb, thinly sl...
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  • 1 Granny Smith apple, julienned
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  • Spiced Walnuts
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  • White House Honey-apple Cider Vi...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 heads Belgian endive (about 1...
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  • 2 tart green apples, such as Gra...
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  • 2 tablespoons chopped Italian pa...
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  • 2 tablespoons walnut or vegetabl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 1/2 tablespoons fresh lemon juice
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  • 1 1/2 large shallots, finely cho...
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  • 1/2 teaspoon finely grated lemon...
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  • 4 1/2 tablespoons extra-virgin o...
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  • 2 3- to 4-ounce heads of frisée,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • a handful flat-leaf parsley
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  • 5.0 tbsp olive oil
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  • 100.0g watercress , large stalks...
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  • a handful mint leaves
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  • 1 lemon , juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium shallot, chopped
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  • 1 1/2 tablespoons sherry vinegar
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 2 1/2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • From Donna Deane.
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  • 1/2 cup rice vinegar
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  • 1/2 cup cranberry juice
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  • 1/4 cup minced dried cranberries
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  • 1 tablespoon minced shallot
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons minced shallots
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 to 2/3 cup mayonnaise, to taste
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  • 3/4 teaspoon curry powder
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  • 1/4 teaspoon powdered ginger
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  • 1 tablespoon plus 2 teaspoons fr...
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  • 1 crisp, sweet apple, such as Fuji
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • This recipe calls for:
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  • 1 red apple, cored and cut into...
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  • 2 heads Belgian endive, cored an...
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  • 1 bulb fennel, trimmed, cored, q...
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  • 1 cup thinly sliced radishes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 lbs boneless chicken thighs
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  • 8 strips of cooked and chopped b...
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  • 1 apple sliced
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  • 1/2 cup apple juice
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  • 2 tbsp caraway seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 Heads endive (sliced lengthwis...
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  • 1 Large Fuji apple (grated)
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  • 1 Large Carrot (grated)
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  • 1 Handful Seedless Green Grapes...
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  • 1 Handful Toasted Walnuts (chopped)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon apple cider
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  • 1 tablespoon cider vinegar
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  • 2 teaspoons fresh lemon juice
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  • 1 teaspoon Dijon-style mustard
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  • 1 tablespoon minced shallot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil (prefera...
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  • 2 tablespoons frozen cranberry j...
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  • 1 tablespoon white wine vinegar
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  • 3 heads Belgian endive, thinly s...
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  • 2 Red Delicious or Fuji apples,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups loosely packed bite-size...
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  • 1/2 teaspoon roughly chopped garlic
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  • 1 large green apple, cored and c...
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  • 1 teaspoon tamari
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  • 3 tablespoons finely chopped ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 large shallots, finely cho...
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • 4 1/2 tablespoons extra-virgin o...
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    +
  • 2 3 -to 4-ounce heads of frisée,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 teaspoon minced peeled fresh g...
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  • 1/2 cup chopped tart green apple...
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  • 1/2 cup chopped zucchini
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all