• 3 Ingredients
  • 1 large red onion
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  • Salt and pepper
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Freshly ground black pepper
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  • 2 cups chopped cooked broccoli
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  • 8 large eggs
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  • 1/4 teaspoon salt
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  • 1/2 cup shredded extra-sharp Che...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/4 cup finely diced red onion
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon lemon zest
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 English cucumbers (2 pounds)
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  • 1 1/2 tablespoons salt
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  • 2 teaspoons dried dill or 2 tabl...
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  • 1 small red onion
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  • 1 tablespoon plus 1 teaspoon whi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup walnuts
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  • 1 1/2 cups chopped baby spinach...
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  • 1/2 cup diced red onion
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  • 1 clove of garlic, minced (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 2 tablespoons orange juice
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  • 1/2 teaspoon lemon zest
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  • 1/2 teaspoon honey
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  • 1 1/2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon lemon zest
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  • 2 tablespoons chopped fresh chives
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  • 1 yellow pepper, seeded and fine...
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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  • 2 cups chopped cooked broccoli
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    +
  • 8 large eggs
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  • 1/4 teaspoon salt
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    +
  • 1/2 cup shredded extra-sharp Che...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup freshly grated Parmesan
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  • 1 (10-ounce) baked thin pizza crust
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  • 1/4 cup thinly sliced fresh basi...
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  • 8 ounces mushrooms, sliced
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  • 1/2 medium red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces pre-washed baby spinach
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  • 2 tablespoons apple cider vinegar
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  • 1 pound button mushrooms, coarse...
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  • 1/2 red onion, sliced (about 1 cup)
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Salt
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  • 2 firm-ripe avocados, diced (1 1...
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  • 1/4 cup fresh cilantro leaves, c...
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  • 1 1/2 tablespoons fresh lime juice
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  • 1/3 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup diced red onion
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  • Salt and pepper
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  • 1/2 cup peeled, diced cucumber
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  • 1 tablespoon lime juice
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  • 1 mango, peeled and diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 5 cups chopped romaine lettuce
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  • 2 large tomatoes, seeded and dic...
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium tomatoes, seeded and di...
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  • 3 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • 1 teaspoon ground cumin
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  • 1 teaspoon grated lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 red onion, thinly sliced
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  • 1/4 teaspoon salt
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  • Freshly ground black pepper
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  • 1/4 cup fresh mint leaves, torn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup minced red onion
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  • 1 orange, peel and pith removed,...
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  • 2/3 cup brown rice
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  • 2/3 cup wild rice
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 20 kalamata olives
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  • 12 rings thinly sliced red onion...
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  • 1/4 teaspoon salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium jicama, sliced into thi...
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  • 1/4 cup mayonnaise
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  • 1 red onion, thinly sliced (abou...
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  • 1/2 cup fresh cilantro leaves, c...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 English cucumber, thinly sliced
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  • 1/4 cup whipped cream cheese
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  • 2 teaspoons chopped, fresh chives
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  • 8 ounces thinly sliced smoked sa...
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  • 1/2 red onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup chopped red onion (1/2 a...
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  • 1 tablespoon red wine vinegar
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  • Freshly ground black pepper
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  • 2 cups chopped seeded tomato (ab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup prepared white horseradi...
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  • 8 slices whole-grain pumpernicke...
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  • 1/2 small red onion, thinly sliced
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  • 1/4 cup nonfat Greek style yogur...
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  • 12 ounces lean roast beef, thinl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 4 cups low-sodium chicken broth...
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  • 3 tablespoons mayonnaise
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  • 1 1/2 teaspoons spicy brown mustard
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  • 3/4 cup lowfat buttermilk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup reduced-fat sour cream
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  • 1 small avocado (4 ounces), cubed
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  • 1 cup drained, rinsed canned bla...
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  • 1/4 teaspoon chili flakes
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 pound flank steak, trimmed...
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  • 2 tablespoons orange juice
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    +
  • 3/4 pound green beans, trimmed
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 1/2 small red onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium tomatoes, seeded and diced
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  • 1/2 small red onion, thinly sliced
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    +
  • 3 slices Canadian bacon (3 ounce...
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  • 1/2 English cucumber, sliced
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    +
  • 1 large head green-leaf lettuce...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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