LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 3 large baking potatoes, 12 ounc...
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  • 2 tablespoons canola oil
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • Cooking spray
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  • 8 small gold creamer potatoes (l...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Freshly ground black pepper
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  • 2 tablespoons grated Parmesan
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  • 2 medium potatoes cut into 1/2-i...
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  • 2 tablespoons chopped fresh pars...
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  • 2 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon onion powder
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  • 1/4 cup mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 2 scallions, thinly sliced, gree...
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  • 1/4 cup cilantro leaves
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  • 1/4 teaspoon salt
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  • 3 pieces Canadian bacon, finely...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup low-sodium chicken broth
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  • Freshly ground black pepper
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  • 1 teaspoon chopped fresh thyme l...
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  • 4 eggs
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  • 1 medium onion, diced (about 1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup freshly grated Parmesan
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  • 3 cups lightly packed fresh basi...
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  • 1/3 cup Basil Pesto, recipe follows
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  • 1 tablespoon fresh lemon juice
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/3 cup Basil Pesto, recipe follows
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  • 1 1/2 pounds small red potatoes
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  • 1 yellow pepper, cored, seeded a...
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  • Salt and pepper
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  • 1 red pepper, cored, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 pounds red-skinned sweet potatoes
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 tablespoons honey
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  • 1 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups clam juice*
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  • 2 tablespoons olive oil
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  • Water, to cover
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  • 2 slices Canadian bacon (about 2...
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  • 2 cups chopped clams*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 5 cups chopped romaine lettuce
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  • 2 large tomatoes, seeded and dic...
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup low-sodium chicken broth...
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  • 1 1/2 tablespoons chopped fresh...
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  • Freshly ground black pepper
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  • 1 1/4 pounds Yukon gold potatoes...
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  • 1/4 cup reduced fat sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup skim milk
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  • 4 tablespoons grated Parmesan
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  • 1/2 cup low-fat buttermilk
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  • 1 tablespoon unsalted butter
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  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon finely chopped chives
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  • 1/2 cup nonfat Greek-style yogur...
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  • 4 small russet potatoes (about 1...
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  • 1 tablespoon finely chopped pars...
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 cup grated Parmesan (3/4-ounce)
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  • Salt
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  • 2 large russet potatoes (about 1...
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  • Cooking spray
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 2 teaspoons orange zest
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  • 1 tablespoon unsalted butter, op...
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  • 1/4 cup orange juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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  • 4 eggs
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  • 1/3 cup chopped fresh cilantro l...
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  • 1 teaspoon ancho chili powder or...
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 teaspoon salt, plus more, to...
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  • Cooking spray
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  • 1 1/2 pounds sweet potatoes, pee...
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  • 1 tablespoon canola oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all