• 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon freshly chopped thy...
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  • 1 1/2 pounds Brussels sprouts
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  • 1 1/2 pounds carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 3 large baking potatoes, 12 ounc...
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  • 2 tablespoons canola oil
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  • 1 tablespoon finely chopped fres...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 medium tomatoes
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  • 3 tablespoons chopped kalamata o...
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  • Freshly ground black pepper
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  • Cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup light coconut milk
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  • 1/2 cup coarsely chopped fresh c...
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  • 2 cups low-sodium chicken broth
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  • Freshly ground black pepper
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  • 4 shallots, finely chopped (abou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 stalks celery, finely chopped
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    +
  • 1/2 cup tart dried cherries, cho...
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  • 1 scallion, white and green part...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/4 cup finely diced red onion
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    +
  • 3 tablespoons olive oil
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  • 1/2 teaspoon lemon zest
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    +
  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Freshly ground black pepper
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    +
  • 1 red pepper, seeded and finely...
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  • 2 large tomatoes, seeded and fin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (15.5-ounce) can kidney beans,...
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  • 1 chipotle chile in adobo sauce,...
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    +
  • 1 pound extra-lean ground beef (...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 carrots, diced (1/2 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 cup fresh mint leaves
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    +
  • 1 lemon, zested
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    +
  • 2 pounds medium shrimp, cleaned
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoons olive oil
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  • 2 (28-ounce) cans whole tomatoes...
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  • Salt and pepper
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  • 1 medium onion, finely chopped
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  • 3 tablespoons tomato paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 4 skinless boneless chicken brea...
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    +
  • Cooking spray
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 large baking potatoes, cut int...
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    +
  • Salt
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    +
  • 2 tablespoons canola oil
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    +
  • Cooking spray
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 orange, sliced
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  • 6 whole cloves
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    +
  • 1 (3-inch) cinnamon stick, broke...
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  • 1-inch peeled, fresh ginger, cut...
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    +
  • 4 cups of apple cider
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup low-sodium chicken broth
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    +
  • Freshly ground black pepper
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    +
  • 1 teaspoon chopped fresh thyme l...
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    +
  • 4 eggs
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    +
  • 1 medium onion, diced (about 1 cup)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon lemon zest
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 1 yellow pepper, seeded and fine...
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large eggplant (about 1 pound)
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons tahini
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 glove garlic, minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 cloves garlic, thinly sliced
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    +
  • 1 pound broccoli, washed and cut...
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    +
  • Salt and pepper
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    +
  • 1 tablespoon olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces pre-washed baby spinach
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    +
  • 2 tablespoons apple cider vinegar
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    +
  • 1 pound button mushrooms, coarse...
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    +
  • 1/2 red onion, sliced (about 1 cup)
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup cooked, shelled edamame
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    +
  • 4 cups leftover cooked brown rice
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 4 scallions, greens included, ri...
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    +
  • 1 tablespoon plus 1 teaspoon can...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/3 cup Basil Pesto, recipe follows
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    +
  • 1 1/2 pounds small red potatoes
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    +
  • 1 yellow pepper, cored, seeded a...
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    +
  • Salt and pepper
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    +
  • 1 red pepper, cored, seeded and...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 medium zucchini (about 1/2 pou...
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    +
  • 1/2 cup low-sodium tomato sauce
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    +
  • 1 cup cooked bulgur (1/3 cup unc...
    -
    +
  • 3 tablespoons dried currants
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, juiced (about 2 tablesp...
    -
    +
  • 8 (4-ounce) lamb loin chops, tri...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 lemon, zested (about 1/2 teasp...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pound top sirloin steaks c...
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    +
  • A pinch cayenne pepper
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    +
  • 3 cups shredded red cabbage
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced
    -
    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1/3 cup rice vinegar
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    +
  • 2 tablespoons toasted sesame seeds
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    +
  • 12 ounces snow peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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