LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 medium tomatoes
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  • 3 tablespoons chopped kalamata o...
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  • Freshly ground black pepper
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 clove minced garlic
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  • 2 tablespoons Dijon mustard
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  • 1/2 teaspoon dried marjoram
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  • 2 tablespoons grainy French mustard
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  • 4 large bone-in chicken thighs,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 3 Ingredients
  • 1/2 cup dried cherries, coarsely...
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  • 1 cup toasted almonds, coarsely...
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  • 6 ounces dark chocolate, finely...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • Pinch ground ginger
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  • 1/2 cup nonfat plain yogurt
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  • 1 cup unsweetened frozen peaches
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  • 1/2 cup nonfat or 1 percent lowf...
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  • 1/8 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 egg whites
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  • 4 whole eggs
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  • 5 cups sliced peaches, fresh or...
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  • 1/4 teaspoon ground cinnamon
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  • 1 large whole-wheat baguette (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 2 ripe, sweet mangos
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  • 2 tablespoons honey
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  • 2 cups ice (1 tray of ice)
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  • 1 1/2 cup plain nonfat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 orange, sliced
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  • 6 whole cloves
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  • 1 (3-inch) cinnamon stick, broke...
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  • 1-inch peeled, fresh ginger, cut...
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  • 4 cups of apple cider
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 teaspoons orange liqueur (reco...
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  • 2 mangoes, peeled and cut into c...
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  • 1 storebought angel food cake (a...
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  • 1/4 cup fresh mint leaves
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 5 peppercorns
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  • 1 star anise
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  • 1 chai tea-bag
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  • 1 cinnamon stick
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 teaspoon pure vanilla extract
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  • 2 teaspoons sugar
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  • 1 cup lowfat milk
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  • 1 cinnamon stick
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  • 2 teaspoons unsweetened cocoa po...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 6 ounces good quality dark choco...
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  • 4 medium ripe but firm bananas
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  • 3 tablespoons finely chopped lig...
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  • 8 wooden craft sticks
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  • Nutrition 75% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 pound peaches, sliced
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  • 2 tablespoons sugar, plus more t...
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  • 1/2 pound cherries, halved and p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 ripe banana, quartered and frozen
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  • 1/2 cup nonfat milk
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  • 1 1/2 tablespoons creamy, natura...
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  • 1/4 cup plain nonfat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 2 teaspoons canola oil
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  • 1 teaspoon confectioners' sugar
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  • 10 wonton wrappers
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  • Cooking Spray
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 ladyfinger cookies, crushed, d...
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  • 1/2 teaspoon ground cinnamon
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  • 4 Granny Smith apples, peeled, c...
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  • 1/3 cup packed light brown sugar
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 2/3 cup chopped dried cherries (...
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  • Cooking spray
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  • 1/2 cup natural chunky-style pea...
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  • 1/2 cup honey
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  • 6 cups crispy brown rice cereal
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup rum
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  • Cooking spray
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  • 1 pint light vanilla ice cream
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  • 1 (3 to 4 pound) pineapple
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 12 chocolate dipped strawberries...
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  • 1 pound strawberries, washed and...
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  • 1 large orange, peeled
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  • 1 kiwi, peeled
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  • 2 1/2 ounces dark chocolate
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 1 pretzel rod
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  • 1/2 cup lowfat milk, very cold
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  • 2 1/2 tablespoons sugar
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  • 1 1/2 cups seltzer water (not cl...
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  • 1 tablespoon boiling water
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  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 teaspoon fresh squeezed lemon...
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  • Pinch cinnamon
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  • 4 navel oranges
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup hummus
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  • 1/2 bell pepper, cut into 1-inch...
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  • 1 carrot, peeled and cut into 1-...
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  • 8 cherry tomatoes
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  • 1 stalk celery, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup watercress, cleaned
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  • 1 tablespoon Dijon mustard
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  • 3 ounces lean ham
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  • 2 slices pumpernickel bread
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 cups (about 8-ounces) snow pea...
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  • 4 radishes, trimmed and cut into...
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  • 1/4 cup seasoned rice wine vinegar
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  • 1 tablespoon walnut oil
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  • 3 scallions (green and white por...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup mint, finely chopped, plus...
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  • 9 cups (about 2 1/2 pounds) seed...
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  • 1/3 cup sugar
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  • 1/3 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 egg yolks
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  • 1/4 cup whipping cream
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  • 3 tablespoons boiling water
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  • 2 tablespoons butter, softened
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  • 1 1/2 teaspoons unflavored gelatin
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all