• 9 Ingredients
  • 3 tablespoons mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1/2 cup nonfat plain Greek-style...
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  • 4 whole-wheat hot dog buns
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon vanilla extract
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1 cup whole-wheat pastry flour o...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • Strawberry sauce, recipe follows
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  • 2 large eggs
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  • 1 teaspoon lemon juice
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  • 3/4 cup whole-wheat flour
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1/2 teaspoon baking soda
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  • 1/4 cup canola oil
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  • 1/4 cup smooth unsalted almond b...
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  • 1/4 teaspoon salt
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  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup walnuts
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  • 1 1/2 cups chopped baby spinach...
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  • 1/2 cup diced red onion
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  • 1 clove of garlic, minced (about...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup grated Parmesan
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  • 3/4 cup chopped fresh arugula
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  • 1/3 cup chopped flat-leaf parsley
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  • 1/4 cup pitted chopped Spanish o...
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  • 2 tablespoons capers
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon lemon zest
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1 1/4 cups all-purpose flour
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 5 tablespoons molasses
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  • 1 (14-ounce) can low-sodium toma...
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  • 6 large green lettuce leaves
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  • 3 cloves garlic, minced
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  • 1/3 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup coarsely chopped dark ch...
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  • 1/3 cup coarsely chopped milk ch...
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  • 1/2 cup whole-wheat pastry flour
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  • 1 teaspoon vanilla extract
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  • 1/2 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup whole-wheat pastry flour...
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  • 1 teaspoon ground cinnamon
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  • 1/2 cup finely chopped walnuts
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  • 1 cup quick-cooking oats
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  • 3/4 cup chopped dried tart cherries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon vanilla extract
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  • 1 Golden Delicious apple, peeled...
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  • 1 cup whole-wheat pastry flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 4 cloves garlic, minced
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  • 1 can small red beans or pinto b...
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  • 1 tablespoon molasses
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  • 1 tablespoon red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 1 1/2 cups warm water
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  • 1 tablespoon plus 2 teaspoons ko...
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  • 2 1/2 cups all-purpose flour, pl...
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  • 1 teaspoon water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup whole-wheat pastry flour
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  • 1/2 teaspoon ground cinnamon
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  • 1/8 teaspoon salt
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  • 1 egg white
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  • 1/2 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 12 Ingredients
  • 2 large eggs
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  • 1 cup buttermilk
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  • 2 cups blueberries, divided
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  • 3/4 cup buckwheat flour
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • Freshly ground black pepper
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  • 1 1/2 cups low-sodium chicken broth
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  • 1(14-ounce) can low-sodium canne...
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  • 1 medium head escarole, rinsed,...
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  • 1 ounce grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 2 large eggs
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  • 3/4 cup confectioners' sugar, si...
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  • 1/2 teaspoon vanilla
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  • 1/2 teaspoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup bran cereal flakes
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  • 1/3 cup walnut pieces, lightly t...
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  • 1/4 cup canola oil
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  • 1/3 cup raisins
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 17 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 teaspoon dried oregano
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  • 1/4 cup grated Parmesan (3/4 oun...
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  • 1 medium onion, chopped
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  • 1 1/4 cups shredded part-skim mo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup grated Parmesan
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  • Freshly ground black pepper
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  • 1 (10-ounce) package frozen chop...
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  • 1/2 teaspoon salt
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  • 1 medium onion, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup cold 1% low-fat milk
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  • 1/2 cup evaporated skim milk (no...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt, plus more to...
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  • 2 medium zucchini (about 8 ounce...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 1 1/2 teaspoons olive oil
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  • Salt
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  • 2 whole-wheat pita breads
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • 3 whole-wheat pitas, cut into 1/8's
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup low-sodium chicken broth
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  • 2 (8-ounce) boneless, skinless c...
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  • 2 tablespoons balsamic vinegar
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  • 3 cloves garlic, chopped
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  • 2 cups whole wheat couscous, cooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • Pinch cayenne pepper
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all